Pronunciation Challenge Ways to Avoid Staring at Your Phone Before Bed

Host : Seraya
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What do you usually do before going to bed?//jingle：00:00 - 00:22//
intro：00:23 - 00:55//
sentence：00:56 - 01:16//
tips：01:17 - 03:21//
outro：03:22 - 04:01

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Today's Sentence

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Max 6 minutes

If you don't stop and reflect on your day, the days just pass and mush together, and you never form real memories and insights.
Original Video： Ways to Avoid Staring at Your Phone Before Bed

Key Vocabulary

1. reflect

reflect

[rəˈflɛkt] (v.)

reflect on

[rəˈflɛkt ɑn] (phrase.)

2. memory

memory

[ˈmɛməri] (n.)

memorial

[məˈmɔriəl] (adj.)

memorial

[məˈmɔriəl] (n.)

3. insight

insight

[ˈɪnˌsaɪt] (n.)

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