Today's Sentence
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While reflection is a great way to evaluate yourself to become a better person, excessive rumination may lead to anxiety or depression.
Original Video：
Why Do You Feel More Depressed At Night?
Key Vocabulary
1. depression
depression
[dɪˈprɛʃən] (n.)
2. evaluate
evaluate
[ɪˈvæljuˌeɪt] (v.)
3. rumination
rumination
[ˌrumɪˈneɪʃən] (n.)
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