Pronunciation Challenge Eat These Calming Foods for Stress Relief

Host : Doris
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Are you under a lot of pressure recently? Then you shouldn't miss today's pronunciation challenge!

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Challenge History

Today's Sentence

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Max 6 minutes

Healthy carbs like this spur the release of the brain chemical, serotonin, which has a mood boosting effect.

Key Vocabulary

1. spur

spur

[spɜr] (v..)

2. chemical

chemical

[ˈkɛmɪkəl ] (n..)

3. effect

effect

[ɪˈfɛkt] (n..)