Today's Sentence
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You figured out your triggers for this bad habit and you decided on ways to avoid and replace these triggers with healthier alternatives.
你找出了這些壞習慣的誘發因子,接著訂出避免的方法,並用更健康的選擇來取代。
Original Video:
How to Break Bad Habits
Key Vocabulary
1. figure out
figure out
[ˈfɪɡ.jɚ aʊt] (phr. .)
2. trigger
trigger
[ˈtrɪɡ.ɚ] (n. .)
3. alternative
alternative
[ɑːlˈtɝː.nə.t̬ɪv] (n. .)
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