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By simply imagining themselves as focused, tough and having positive thoughts prior to competition, athletes are able to improve performance and overcome nerves.
同樣地，只要在比賽前想像自己是全神貫注且堅強的人，並有正面積極的想法，運動員就可以提升表現並克服緊張。
Original Video：
Why Do We Get Nervous?
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