Today's Sentence
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Max 6 minutes
Swimming has many health benefits and since ancient times has been used to promote strength and well-being.
Original Video：
The history of swimming - 6 Minute English
Key Vocabulary
1. benefit
benefit
[ˈben.ɪ.fɪt] (n.)
2. promote
promote
[prəˈməʊt] (v.)
3. well-being
well-being
[ˌwelˈbiː.ɪŋ] (n.)
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