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  • We have a paradigm in which mind is separated from body.

  • We have paradigm of separation, people are divided within themselves.

  • They are living in their heads and they are trying to have mental concepts to

  • fix up what the body is ailing. They are going to doctors to fix the body

  • but they don't look at the spirit and what's going on.

  • I'm Anodea Judith, author of 'Wheels of Life' and a number of bestselling books

  • on chakras. I've been a spiritual teacher and a therapist for over 40 years.

  • And I've traveled the world seeing people and their problems.

  • People get lost in the spiritual smorgasbord.

  • They're dedicated to their growth

  • but there're so many paths and so many ways, and they don't know quite how to put

  • it all together. They don't have a systematic map for their personal growth.

  • And that map is the Chakra System. It's been my life's work ever since.

  • So a chakra is an energy center. It's like an organ in the energetic body.

  • Just like we have a heart that's an organ in the physical body,

  • we have these organs in the energetic body and they organize energy.

  • They organize the life force through four functions, through the receiving.

  • We receive love, we receive information. Through the assimilation of that,

  • can we absorb that? Can we store it? Can we remember it? And can we express it?

  • So, we take in, we assimilate, we store, and we express. And each chakra needs

  • to be able to do all four of those functions on each and every level.

  • ♪ [music] ♪

  • Most people think of the chakras as this ladder that they climb up to higher

  • consciousness and that indeed is what it is. That's one of the pathways

  • but I discovered there is an equally powerful current. It comes

  • down through the chakras. It starts in highest consciousness

  • with an idea. And then we visualize that idea. We imagine it. We speak about it.

  • We give it words. We fashion our sound bites and we find the right relationships

  • to bring that vision into being. We empower ourselves to get done what we

  • have to do. We move things into place and the thought plans gets denser and denser,

  • until in the first chakra, they manifest on a physical plane. That's the current

  • of manifestation. The densifying, if you will, of thought, step by step,

  • in a practical pattern. Wow, that's beautiful.

  • I never thought about it that way.

  • Seven chakras, to me, describe the architecture of the soul.

  • And just like a bodyworker, a yoga teacher might study the physiology,

  • as a psychologist, I've studied the soul. And I found that it has this architecture

  • that is basically the same for everyone and yet has an individual expression

  • for each person. This Chakra Healing Quest is a 35-day journey into the deepest core

  • of yourself. We will work with all seven chakras. And we'll spend three days

  • on each chakra with one on the mind, and our psyche, and how we got programmed

  • by childhood experiences; one on the body with yoga and bioenergetic

  • exercises to condition your body; and one on spirit, how we can address the

  • larger universal experience and address what's happening in the world.

  • It's a way of connecting heaven and earth, mind and body, spirit and matter,

  • back into an indivisible whole, something that will bring you powerful,

  • dynamic, permanent change.

We have a paradigm in which mind is separated from body.

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