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  • It’s a rather simple question that quickly gets to the core of someone’s sense of well-being

  • and legitimacy: did your childhood leave you feeling that you were - on balance - OK as

  • you were, or did you somewhere along the way derive an impression that you needed to be

  • extraordinary in order to deserve a place on the earth? And, to raise an associated

  • question: are you therefore now relaxed about your status - or else either a manic overachiever

  • or filled with shame at your so-called mediocrity?

  • Around twenty percent of us will be in the uncomfortable cohort, alternately refusing

  • to believe that anything could ever be enough or cursing ourselves asfailures’ (by

  • which we in essence mean that we have not managed to beat insane statistical odds).

  • At school, we probably worked very hard, not because we were drawn to the topics, but because

  • we felt compelled for reasons that were - at the time - not entirely clear; we just knew

  • we had to come close at the top of the class and revise every evening. We may not be exceptional

  • right now, but we are seldom without an acute sense of pressure to be so.

  • In childhood, the story might have gone like this. A parent needed us to be special - by

  • virtue of intelligence, looks or popularity - in order to shore up a floundering sense

  • of their own self. The child needed to achieve and could not, therefore, just be; their own

  • motives and tastes were not to be part of the picture. The parent was - privately - in

  • pain, unable to value themselves, battling an unnamed depression, furious with the course

  • of their own lives, perhaps covertly tortured by their spouse. And the child’s mission,

  • for which there was no option but to volunteer, was to make it all somehow better.

  • It seems odd to look at achievement through this lens, not as the thing the newspapers

  • tell us it is, but - very often - as a species of mental illness. Those who put up the skyscrapers,

  • write the bestselling books, perform on stage, or make partner may, in fact, be the unwell

  • ones. Whereas the characters who - without agony - can bear an ordinary life, the so-called

  • contentedmediocrities’, may in fact be the emotional superstars, the aristocrats

  • of the spirit, the captains of the heart. The world divides into the privileged who

  • can be ordinary and the damned compelled to be remarkable.

  • The best possible outcome for the latter is to have a breakdown. Suddenly, after years

  • of achievement, they can - if they are lucky - no longer get out bed. They fall into a

  • profound depression. They develop all-consuming social anxiety. They refuse to eat. They babble

  • incoherently. They in some way poke a very large stick in the wheels of day-to-day life

  • and are allowed to stay home for a while. A breakdown is not merely a random piece of

  • madness or malfunction, it can be a very realalbeit inarticulate and inconvenientbid

  • for health. It is an attempt by one part of our minds to force the other into a process

  • of growth, self-understanding and self-development which it has hitherto been too cowed to undertake.

  • If we can put it paradoxically, it is an attempt to jumpstart a process of getting well, properly

  • well, through a stage of falling very ill.

  • In an apparently ill state, we might cleverly be seeking to destroy all the building blocks

  • of our previous driven yet unhappy careers. We may be trying to reduce our commitments

  • and our outgoings. We may be trying to throw off the cruel absurdity of othersexpectations.

  • Our societies - that are often unwell at a collective and not just an individual level

  • - are predictably lacking in inspiring images of good enough ordinary lives. They tend to

  • associate these with being a loser. We imagine that a quiet life is something that only a

  • failed person without options would ever seek. We relentlessly identify goodness with being

  • at the centre, in the metropolis, on the stage. We don’t like autumn mellowness or the peace

  • that comes once we are past the meridian of our hopes. But there is, of course, no center,

  • or rather the centre is oneself.

  • Occasionally an artist will make things that bring such bathetic wisdom home. Here is Montaigne,

  • capturing the point in the third volume of his Essays, written a few years before his

  • death towards the end of the sixteenth century: "Storming a breach, conducting an embassy,

  • ruling a nation are glittering deeds. Rebuking, laughing, buying, selling, loving, hating

  • and living together gently and justly with your household - and with yourself - not getting

  • slack nor belying yourself, is something more remarkable, more rare and more difficult.

  • Whatever people may say, such secluded lives sustain in that way duties which are at least

  • as hard and as tense as those of other lives."

  • In the late 1650s, the Dutch artist Johannes Vermeer painted a picture called The Little

  • Street, that continues to challenge our value system to this day.

  • Perhaps success might - after all - be nothing more than a quiet afternoon with the children,

  • at home, in a modest street. You catch a similar point in certain stories by Chekhov or Raymond

  • Carver, in Bob Dylan’s Time out of Mind, in Thomas Jones’s study of A Wall in Naples

  • (1782) and in the films of Eric Rohmer, in particular Le Rayon Vert (1982).

  • Most movies, adverts, songs and articles, however, do not tend to go this way, they

  • continually explain to us the appeal of other things: sports cars, tropical island holidays,

  • fame, an exalted destiny, first-class air travel and being very busy. The attractions

  • are sometimes perfectly real. But the cumulative effect is to instill in us the idea that our

  • own lives must be close to worthless.

  • And yet there may be immense skill, joy and nobility involved in what we are up to: in

  • bringing up a child to be reasonably independent and balanced; in maintaining a good-enough

  • relationship with a partner over many years despite areas of extreme difficulty; in keeping

  • a home in reasonable order; in getting a lot of early nights; in doing a not very exciting

  • or well-paid job responsibly and cheerfully; in listening properly to other people and,

  • in general, in not succumbing to madness or rage at the paradox and compromises involved

  • in being alive.

  • There is already a treasury to appreciate in our circumstances when we learn to see

  • these without prejudice or self-hatred. As we may discover once we are beyond others

  • expectations, life’s true luxuries might comprise nothing more or less than simplicity,

  • quiet, friendship based on vulnerability, creativity without an audience, love without

  • too much hope or despair, hot baths and dried fruits, walnuts

  • and dark chocolate.

  • The School of Life is coming to New York from the 4th to the 6th of October for a three-day conference.

  • Where you'll have the chance to meet other like-minded individuals and embark on a journey of genuine self-discovery and self-transformation. We hope to see you there.

It’s a rather simple question that quickly gets to the core of someone’s sense of well-being

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