It's cooking and crap.

Um, hey, kids, we're gonna first put together the sauce so that when the vegetables are cut, we can get right to the eating part of the hole deal.

So that is 1/4 cup of peanut butter.

If you have the ace of spice peanut butter, that's what this is created for.

But I don't have that.

So I am adding in my own fights, which is the sweet chili sauce that Thai sweet chili sauce just got in to your liking.

Two tablespoons of so I thought, a tablespoon of rice vinegar, a teaspoon of sesame oil, 1/2 of a teaspoon of sugar and the juice of half of a line.

So we're gonna go ahead, mix that all up.

No, we're not.

Start using, um, something now sent to me by variety Land.

It is.

They're very healthy spiral slicer and a Little West T kick hair.

Yes, Um, I'm really excited.

I've been using it for a couple of things.

I did a stir fry and uh, salads and stuff, and it just it just makes eating it fun.

Because who doesn't want to have little spiral ized on Betty's?

So let me take care of this.

I'll be right back.

Help here?

A, um I'm gonna cut the carrot right here because it kind of goes a little crazy.

And I just want to make sure that I have the straightest available vegetable going through the spiral Isar Veggies Fire izer.

And I am currently using my wash f ninth Love them ceramic knives.

I will put more information in an upcoming video, but also leave you something information below in the description box.

Now, what we want to do is I want to get my ball ready and just do it directly into my bowl.

There are two blades on this wonderful contraption.

Be very careful there.

Those air those Japanese blades and we'll know they're very, very sharp.

You don't have to trim your zucchini.

I just thought it might give it a kind of an interesting look, but I may only be a little bit too big, but if you use the larger blade for softer things like cucumbers and zucchini, you get a better result.

And what you want to do is you want to make sure that you apply.

Whoa!

Yes, baby, You keep that is apply.

Um, you know the same type of pressure constantly while you are turning and holding your, um, spiral Isar.

So then you want to go ahead and finish up Spiral izing your zucchini noodles.

Now, when you're getting down to the bottom part of your vegetable, you do want to be very careful because like I said, the blades are very sharp.

It comes with this wonderful deal that you put in on the bottom there, and then you just continue turning and it will keep your fingers away from that blade but still allow you to home.

Use the majority.

If you are a vegetable, sometimes there is some left.

But then that's OK.

That's done for safety reasons.

It keeps your hand away, and it also leaves you that little core.

And now you just go ahead and cut it yourself.

So now I'm gonna switch it up, and I'm gonna hold the little core that fell through.

And it comes with a little cleaner brush that she can go.

Um you know, poke through their effing stupid stuff so that you don't get your hand caught.

Now we're switching it up, and we are going to use the thinner blade and we're gonna spiral eyes, far carrots.

I left these here because I did want to show you how cute and funny they look afterwards.

So you can.

Like I said, go ahead and chop those up later if you want.

And the reason why I've been showing you and talking to you about this very healthy vegetable spiral izer is because variety land is going to allow me Do not only give you a coupon code that will be available to you for a limited time.

Please see the description box below.

You only have to purchase it.

If you are not one of the three people that I am going to dio use random but or and pull a name, you have to be from the US, Unfortunately, sorry all of my, um, out of country viewers.

But that's just one of the limitations that has been placed on me.

You just have to leave a comment below saying that you want to be very healthy by receiving a free spiral selector.

Okay, so just say I want to be very healthy and receive X spiral slicer on dhe.

I will be pulling your name in the very, very mirror future.

Please make sure you check your e mails to see if I have written to you to say you are the winner.

Because a lot of the time people do not answer me anyway.

Way are huge thing.

We are cutting up a, um keep looking at the video camera.

So I'm being very careful so that I don't hurt myself because these are very sharp.

You know, ceramic is like the next thing down from diamonds.

So you have to be really, really, really, really careful.

You want to use a one red pepper thinly sliced.

I'll finish up using the rest of that on dhe.

You want to get one cup of a shredded red cabbage, so I'm gonna go ahead and I'm going to shred this all up as best that I can.

And I got my Adam Mommy.

Um, ready?

I need 3/4 cup of mommy.

Slowly be loose, and then I'm going to also thinly slice some three scaly, and it's a super thin.

Okay, you just want to put everything into the bowl together on mix it all up, and then you're going to divide this between two separate bowls.

And as you can see, pretty much as many clothes of the rainbow in there.

We're missing.

What?

Yellow and blue.

And I'm sure the picky people will say the to go throw my mommy in there.

3/4 cup of that.

Have some cilantro here, which is not necessary.

But I really love cilantro, so I'm going to add that to my bowl.

Could help.

Beautiful.

That ends.

Now.

We have our dressing.

Put a little bit in here and mix that in on Dhe.

I'm going to top it off with a little bit of salon trouble.

This is so young.

I can't explain to you how young it is.

It's an energy packed meal that you can enjoy.

I won't say next time.

Maybe I'm saved the stallions and Adam on me for the top because I noticed that they did fall to the bottom of the bowl, so I had to scrape them out because I love my mommy.

But everything that is in here is just such a delicious mixture and then the salad dressing.

O M G please make it and enjoy raw zucchini.

Air quotes, pad Thai enjoy.