Welcome to show military dot com I'm pickle.

I'm unusual today.

We have money guaranteed with us and she said, Show us how to make gluten free.

So do you.

Deuce.

This is a very quick and easy thing to make something sweet on a location or even otherwise, Andi, it is very new to see the cream of price that we're using has some of the, you know, the vitamins replaced like time and nice in some amount of iron.

Generally, what is lost in the processing or price?

The good thing is that this is one of the few rice products which has, uh, where they have replaced or enriched.

Did I smelt it?

So it's not just No, no.

The wheat products that you get in the market are mostly in which to have bread, which is enriched to have flour, which is enriched prints.

But rice never comes in this enriched form.

So at least this product has some of the vitamins in it.

Andi, it's very easy to use.

It looks just like the Indian Sudi Andi.

I lost it.

The way we go study and you can roast this whole packet in a little bit of gin, a small quantity of key Onda like, say, I would use one tablespoon for this entire packet and then put it in a giant.

Keep it.

It also lasts much longer that way.

Then it would in a packet like this, because it is, it has been roasted.

And once it is roasted, you can use it any time.

You know very quickly.

If they just take you 5 to 10 minutes to prepare the hell great times.

Yeah, also, you know, massive retains the freshness of it does.

It does so you can make a move.

It it is just going to say that you can make a move.

It it use vegetables.

Yes, Onions, tomatoes, vegetables on dhe make good.

Move it.

It you know.

So I Nobody needs to be left out when on it.

Just gives that much more variety.

Tow the allergic person that you can have my can have.

Ah, Helga.

And basically babies.

You can share that with the babies.

See, Even cleaning lead.

Very easily available.

And cream of wheat.

Also.

Suji, Uh, the key.

Maybe that too.

So, is this similar to parboiled rice?

Is it possible this nice, is not it?

I used the pie boiled rice and Italy's.

And even in those ads I use that Bible dies again for the simple reason that it has been enriched.

The losses have been replaced on parboiled rice.

Anyway.

Has a little more nutrition than a regular guys.

And especially when people have allergies and they're eating within a limited spectrum, you want to maintain a CZ much nutrition as you can.

Okay?

A simple Yes.

Yeah, yeah, sure.

Okay, Now I'm not going to lose the whole packet, so I'm just going to take the quantity we want.

This is one cup primo place and 1/4 cup.

Let's start the name initially escape it on medium hit and just posted the way you rose the boss.

Oh, gee, there will be a slight color change.

It will be a little deeper of the team or golden in color, and, uh, the aroma should come, especially when you're standing a little away.

You should get a good rumor.

You can add things to this old so you could add something like chopped pineapple pieces or chopped dates.

Course.

Try fruits, banana.

Whatever the family likes.

If there is an issue.

Just use oil.

Oh, Marjorie.

Very free, Marjorie for the roasting and tow.

Enhance the flavor off the hull.

Otherwise, there is no other daily product.

You know, I'm going to make it in water and not in milk.

This can be made These leap for those who have allergies today.

Yes, this is just about ready.

You can see that the color is a little golden, slightly darker.

And there's a very nice room.

A.

We all know that Suji alibis a big part off Jap Assad and when the person with allergies cannot have it, this is an excellent thing to make.

And this can also be offered s Prasad.

And you can put bananas off flute, raisins.

As I said, chopped dates, any good, nutritious stuff into it, I'm going to turn off the heat.

All that.

So now this goes into another bowl because I'm going to use the saucepan toe hit water.

Now you take three times the water, so pour one cup.

This is a stickup.

Swartz cream or price needs to soften ality and therefore you need a little more water.

Then you take four cream of wheat.

This is 3/4 cup badly.

You could take a little more if you like, but I think this tastes just fine.

Now the jaggery will dissolve in the water.

On the water will slowly come to a boy.

We also need a pinch of salt.

Now run.

Good thing with jaggery is the jag is far more nutritious than sugar.

You see, it is Ah, Ben.

Sugarcane juice is processed and converted into sugar, A number of chemicals and attitude.

When jaggery is made, you don't have any chemicals.

The other thing is that it retains many more nutrients.

Then sugar ever has in the natural form it has.

I incorporated manganese, so Jackie is always a better option to sugar.

The less the processing for anything that we use, the better it is.

This water is almost coming to a boil, so I'm going toe.

Add the suji slowly on, keep studying.

I'm also going to lower the heat quarter teaspoon of powder likey government until the liquid is has absorbed a little and, you know, basically want toe.

Create some steaming there so the the rice cooks into it.

You know that there's no rawness in the rice and it iss it softens up.

Yes.

Yeah, a couple of minutes.

This fight.

Now the water has, like, absorbed.

Yes, and it's got this nice, rich color.

You could add a little Safran into it if you wanted, but actually, the color is nice, you know.

So and that's it.

We're done.

I'm just going to turn off the heat five minutes later, dressed for five minutes and then you can solve it.

It's ready now.

And you could, As I said, use garnish with the reasons dates.

I think the bedding a valid Yeah, I'm not saying that you actually put a little bit.

Honestly, he's like you mentioned foods anything, and they're very much like regular, like does Didn't tell somebody.

I know, I know, I know.

And you know, what I do is I saw the allergic person in a different looking ball.

Always.

I never use identical bowls for serving okay, because, as you said, it looks so like, you know, it looks so similar to the Cheetah, so it's always better to have that distinction.

Onda always keep some dedicated area on your counter for non allergenic food.

That was delicious.

Let's try him out.

It dates just the same texture.

You could make it put everybody here.

Thanks so much again for another gluten free recipes to our list and join us again on another episode showed me the courage to spice Thio.