Listen, thisthepsychological, social, emotionalpartofthisis a massive.
I haveheardfromsomanypeopleonsocialmediathattheyfeeloverlystressed, angered, anxious, scaredyounameit.
It's a fullrangeofemotions.
I alwayssaywehavetoconnectfromtheneckupaswellastherestofthebodybecausethebodyfollowsthemindandspirit.
Soremember, wecanonlyaddresswhat's goingonrightnowwitheffort, withpreparation, with a senseofresilience, with a senseofresilienceandgetthroughittogetherandexpressyourfeelings.
Ifyouneedtotalkto a mentalhealthprofessionalnow, morethaneverthey'reAPStheironline, youknow, reachoutandgetthatsupportandhelp.
Yep, and I know I'venevertalkedmoretomyfamilythan I haveinthesepastfewdays, soit's actuallykindofbeen a blessingindisguiseintermsofconnections.
So I thinkit's somethingwe'veallbeenexperiencing.
DrJen, asalways, Thankyousomuch.
AndifyouhavequestionsforDrAshton, sendthemonInstagram, too, atDr J.