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  • Hi, everyone.

  • So here we are for the first Q and A for 2018.

  • Um, there's 514 questions lined up.

  • I don't think I'm gonna get to all of them.

  • So it's being a busy time since the last time I get a Q and A.

  • Some of you probably know about the Wind Lindsay Shepherd affair at Wilfred Laurier University, where a teaching assistant was brought in front of a tribunal because she had the temerity to play a video where I was discussing Bill See 16 on a public television show that's been quite the national in interview national scandal, I would say.

  • And so I made a bit of a video about that today, which I haven't launched yet contains a message to junior high and high school students.

  • I'm recommending to them that they well, I guess you'll have to watch the video.

  • Um, I didn't mean to make it a cliffhanger like that, but then soon as I said that, I thought better of it and thought, Maybe I'll just wait.

  • But anyways, let's take a look here.

  • Steve A.

  • Has the first question.

  • How can we know the difference between unhealthy repression and healthy self restraint of sexuality.

  • Well, I would say no part of what constitutes ethics.

  • Let's say, First of all, let's start.

  • Let's think about ethics to begin with.

  • So what's the point of conducting your life ethically and the answer that isn't so that you follow the proper rules?

  • Precisely.

  • The the answer to that is so that you balance your life so that it says productive and meaningful as it can possibly be.

  • And that would be productive and meaningful for you with any luck.

  • But also for people around you that would even be better and and for you now and next week and into the future.

  • So it's sort of a variation of the philosopher Immanuel Kant's moral dictum, which was act such that your action becomes a moral universal.

  • Something like that.

  • Although I think that it's it's better phrased across time and across people like that.

  • Um, so when you're thinking about an ethic that has to do with any fundamental motivation, like sexuality, you have to think about it in the context of the rest of your life.

  • The question is whether or not But what did I say?

  • what what I read at one point that I really liked with regards to sexuality.

  • Who's in control?

  • That's the issue.

  • Is that you?

  • Or is it the sexuality that's in control?

  • Is Have you integrated your sexual life into the rest of your life so that the whole thing makes a harmonious balance?

  • And are you in charge?

  • Or is it in charge, so to speak?

  • Because if you're not in charge with that harmonious balance, then things are going toe waiver wildly out of control, and you're going to find yourself in dreadful trouble.

  • That happens whenever any given drive or me really any given value predominates to the exclusion of all else.

  • Now it seems to me that sexuality is best handled within the confines of a relationship.

  • That's the classic ethical solution to the problem.

  • It's because sexuality brings with it a tremendous amount of responsibility.

  • Now people don't like to think that, especially people who I would say are low in conscientiousness.

  • Let's say are high and impulsivity.

  • It's easy for people to believe in What would you call it?

  • Casual sex, which is not something that I think exists because I don't think you can divorce sex from its sociological or political or economic or psychological consequences.

  • And I would say the endless scandals that have plagued the United States in particular in the last year with regards to sexual behavior are proof positive that there's no such thing as casual sex.

  • I think the reason for that is that the consequences of sex are too dramatic.

  • It's not just pregnancy and disease, let's say which are both, um, as dramatic as consequences can be in life, but also the fact that there's no disentangling sexual behavior from emotional behavior.

  • Or maybe you could say, even worse.

  • If you try to disentangle your sexual behavior from your emotional behavior, then I think what happens is that you end up cold and cynical.

  • I mean, if you're, let's say, if your ah cereal, if you're us, if you have a lot of one night stands and a lot of casual partners, then first of all, there's not much discrimination between one partner and the other.

  • And so in some sense you're in a loop and just repeating the same act over and over.

  • But you can't.

  • There's nothing deep about it.

  • There's nothing that that enables you to establish a relationship with another person, and I think that that's a I think that you corrupt your soul in that way and that you hurt yourself across time.

  • And, of course you're going to hurt other people as well.

  • So I'm not a big admirer of the casual sex idea.

  • I think it's a demented adolescence fantasy.

  • Fundamentally, it just doesn't work out in the real world Now, healthy self restraint well with regard to sexuality it's the same with everything else is that there's there's the necessity to forgo immediate gratification for the purpose of medium to long term thriving.

  • Let's say so.

  • If your sexuality is integrated in an ethic that encompasses the rest of your life, and if it serves that ethic, then I would say it's properly restrained.

  • If it's unhealthy, only repressed.

  • Well, then you're angry and bitter and resentful and cursing the opposite sex or perhaps the same sex.

  • If you happen to be gay for failing to recognize your particular form of sexual, what would you call attractiveness?

  • I think resentment and anger are good indication that there's something wrong with the manner in which your sexuality is restraint so I hope hopefully that's a decent answer, Trav MOOCs says.

  • Why are dragons in Western culture?

  • Brinker's of death and destruction that must be slain while in the East the importance of good fortune to be revered?

  • Well, that's a great question.

  • By the way, the Dragon the Dragon, already defined the dragon at some point partly from a book I read a while back on dragons as a tree cat, snake bird.

  • The idea in the book was that the dragon was a imagistic representation of the class of all predators.

  • Which means also might be why dragons also breathe fire, because fire was undoubtedly a common destructive agent in our evolutionary past.

  • But the dragon is the most primordial simp symbol of that which lurks beyond which is known.

  • In fact, it's even more primordial than that, because it even is that which lurks beyond what is unknown in some sense.

  • Remember Don Rumsfeld?

  • Unknowns, unknown unknowns?

  • Well, that's basically the dragon.

  • There's some unknowns that pop up that you could master right away, and you could kind of think of those as known unknowns.

  • But unknown unknowns are those things that pop up that you don't know now you didn't even you have no idea whatsoever that they even existed Anyways.

  • What's the character of an unknown unknown?

  • What part of it's terrifying?

  • Because it can.

  • It can.

  • It can do you in right, but part of it's also positive, because anything that's truly unknown brings it with it.

  • A tremendous amount of new possibility.

  • That's why Dragon's Hoard Golder, why they also horde princesses or guard princesses.

  • Hard, I would say, is the right word.

  • So I don't think the dragon in the West is a fully negative symbol because the dragon has gold associated with it or virgins.

  • And the reason for that is that the hero who confronts the dragon gets the Virgin, and that hasn't changed.

  • That's that's a story is oldest time, and I don't think it'll ever change.

  • As long as there are human beings now, why the Chinese put stress on the positive side and the West put stress on the negative side is difficult to say, I might say, because the Chinese got organized so early, I have a sneaking suspicion that it was easier for them to see a little bit of chaos.

  • Is something positive, something necessary and positive as a counterbalance to the tremendous organization weight of their state.

  • Um, that's the best best answer that I've been able to formulate.

  • Um, so so, anyways, the dragon is a very complex and ambivalent symbol.

  • It it combines everything into one symbol, positive and negative, and then you could stress the positive where you could stress the negative.

  • You could also say to some degree that whether a dragon is positive or negative depends to some degree on the manner in which you approach it.

  • Because the psychological reality is that Dragon's approached voluntarily well, small are most likely to be positive.

  • And that's a really good thing to know in your life.

  • It's a good reason.

  • It's a good rule of thumb to help you stop avoiding things that you shouldn't avoid so that they don't grow and magnified beyond your capacity to deal with them.

  • You often mention disciplining Children so they behave.

  • What is your advice for making them behave without resorting to corporal punishment?

  • Well, first of all, it depends on what you mean by corporal punishment.

  • Timeout could be regarded this corporal punishment.

  • It also depends very much on the age of the child, Um, let's say a two year old.

  • Well, in my new book, by the way, I have a chapter in there called Don't let your Children do anything that makes you dislike them.

  • And the reason that I wrote a chapter about that is because people who let their Children do things that make them dislike thumb end up disliking them.

  • And because there's a huge power differential, generally speaking, between adults and Children.

  • If you end up disliking your Children because they're not behaving well, they're behaving disgracefully, say, or there or there, challenging your position in the authority hierarchy to regularly something you won't put up with.

  • By the way, even if you think you will, it's necessary to get your disciplinary routine straight.

  • So the first thing I would say is figure out what the rules are.

  • There shouldn't be too many for two year olds.

  • Basically, they have to know what no means, and they also have to learn as they approach three, not to kick hit bite or steel.

  • Essentially now it's easy to train a two year old, but no means you can actually start with a child.

  • That's only 13 months old.

  • A child that can cry.

  • Let's say that or that can crawl.

  • Let's say that you have a child.

  • It's starting to crawl and wants to explore the house.

  • So the first thing you do if you have any sense, is try to get rid of most things that the child could cause a tremendous amount of trouble with two to the things or to the child, so that it's reasonably safe.

  • Um, and then the child is gonna want to want to crawl around and get into everything.

  • And so, But maybe there are things you don't want him or her to get into.

  • Like maybe there is a uh oh, what would we say?

  • Maybe there's Ah, tablecloth.

  • And on top of the table cloth, there's a plant.

  • Or maybe there's some plants on the floor.

  • And when the child is crawling and goes off to do something that he or she shouldn't, you could just grab his leg and you know gently but firmly and say no.

  • And the child will keep trying to move forward because they're stubborn little blinders, and you can continue to say no.

  • And if you persist with saying no then the child will eventually give up and sort of go limp.

  • Now, now and often the child will cry when you do that.

  • And, of course, that might make you feel guilty.

  • But what that means is that you've effectively brought the behavior to a halt.

  • And if you do that 10 times, you gotta watch your child.

  • And don't stop them from exploring things that they need to explore.

  • And you want to use this sort of thing with judiciously, you can grab them by the leg and say, No, no, no, and wait until they give up.

  • Usually they'll cry, and then you can let them go.

  • And then soon after you do that about 10 times soon, then if you just say no with the same tone of voice, the child will generally what happens.

  • The child will immediately cry and then stop.

  • And then, after about 10 repeats of know without having the lake grab, then no, we'll just produce stopping of the behavior.

  • And that's unbelievably useful because as soon as your train your child to understand what no means, then they really have free rein of the house in some sense, with relative minimal supervision from you.

  • First of all, they can learn what things they're not supposed to get into.

  • And it's amazing how fast Children can learn that on how fast they can generalize to the class of things that they shouldn't get into.

  • Like you don't have to teach them every single thing they can generalize very rapidly.

  • That's not much different than thinking, but also once they are capable of understanding what no means, you have an extremely potent means of helping them regulate their behavior with a minimum of intervention.

  • So that's unbelievably useful.

  • So now let's say you have a two year old who's pretty contentious, and two year olds are pretty contentious, some of them in particular because about 5% of two year olds most of them are male, are quite aggressive by temperament.

  • And those are the ones that, if you put with other two year olds, will frequently kick, hit, bite or steal.

  • Not all kids are like that, but some are.

  • Most of them get socialized out of that by the time they're about four.

  • Now let's say you have an et tu.

  • They also start to experiment with saying no back and also with misbehaving, although they can do that even younger than that.

  • So if you have a two year old who's particularly rambunctious and who decides he isn't going to listen to you, we use he in this example because it's boys that are more likely to misbehave and not I not.

  • Listen, you can.

  • You can pick them up and you know, by the arms.

  • Now you got to get your attitude right, because you don't want to be stupid.

  • You don't want to let your kid make you mad, especially when they're really little, because you're really big and you can hurt them.

  • And so you gotta You gotta have a a clue.

  • That's why you want to get the rules of discipline and order, the minimum rules of discipline and why you want to have a strategy.

  • But let's say your tour two year old is insisting upon doing something that you don't want him to do, like inserting a fork into an electrical outlet and you just can't have that.

  • And so you can say no.

  • Hopefully you've already done the no training that I recommended, and then if that doesn't work, what I recommend doing is picking the child up by the arms and then putting them on the steps.

  • Say, Look, you sit there until you're ready to listen Now are usually the child will sit there and then the rule has to be something like you can get up, assumes you ready to be a civilized human being again.

  • And you can refer to yourself your own attitude during a process like that.

  • Because if the child does comply and sits on the steps and then comes and says, I'm ready to be good and you like him again, you got to be honest about this.

  • Then you can tell that he's honest in his decision to rejoin the civilized world.

  • Now sometimes if you put a two year old that's particularly rambunctious on the staircase that as soon as you let go of their arms they'll run off and that could be a game.

  • Or it could just be an act of defiance.

  • And in that case, then you go get him and you put him back on the steps and you do that several times if necessary.

  • If that that becomes a game, then you sit on the step and you hold him by the arms, remember, No anger because he's just too, for God's sake, you know, you don't have to be angry is put him on the steps and hold him.

  • Say, Look, I'm not letting you go until you sit there and behave.

  • And so if you hold him for a while, he'll squirm and look away and so forth.

  • But you could get his attention.

  • If you're a little bit stubborn, you hold him there and say, You're going to sit there until I decide that you can leave.

  • And so you hold him and he'll squirm.

  • And but you can outwait him if you're patient.

  • But you got to make the time and then eventually he'll stop squirming and you can let him go, and then you can sit there and watch him.

  • And when you think he's, you know, decided that he's gonna be a civilized creature than you can say, That's good, and you can give him a pat on the head and you can say, Let's go back and do what we're doing and the rule has to be.

  • You see that the punishment not only has two bring the behavior to halt in the most merciful manner possible, but that's still effective.

  • But it also has to satisfy your need for order and justice so that you don't carry resentment and irritation about the child's misbehaviour forward with you, because you don't want to kid yourself about what sort of nice person you are.

  • You're not nearly as nice a person as you think, and no one likes to be, um, brought down the authority hierarchy by a recalcitrant two year old.

  • So and almost all circumstances, those processes will suffice.

  • There's other disciplinary strategies that you can use to that air.

  • More positive, I mean, one of the things that you could do.

  • For example, if you're let's say you want to get your child to go to bed, which is a really good idea, you should set a stable bedtime for your child, and I would say if they're under four, it should be around eight or seven or something like that, because you want to have a life and you won't have a life with your wife so that you don't end up hating your child.

  • And so one of the things you could do if you want to train your child to go to bed at eight.

  • So maybe he's not going to bed until 10 right now.

  • And you want to fix that?

  • So you say, OK, go to the grocery store or little convenience store and buy 10 little GIF ts.

  • But it can be cheap.

  • Kids don't care.

  • They're not very bright, you know, you could fool them.

  • So by 10 things that you think your kid would like and wrap them up and then put them up on the shelf where he can see them, it can't get out.

  • Then you say, Look, kid, I'm gonna put you to bed at 9 30 tonight.

  • And if you don't get out of bed, then I'm going to give you one of these.

  • I'm going to give you one of these gif ts in the morning.

  • So, Or if that or you could do it another way, too.

  • If the child is always giving you a rough time about getting ready for bed and going to bed, you can say, Look, if you're if you put on your pajamas without fussing and you climb into bed, then I'll give you one of these little gifts And so then, if that works, then the child could have a little gift and he's in bed at 9 30 then you could make it nine, and then you could make it 8 30 then you could make it eight.

  • And those air call that's called Success of Approximation, right?

  • You hit the target, you specify the target that you want the child to achieve, and then use small rewards not too often in order to it, attain that goal and those air unbelievably effective strategies.

  • And they can actually be pretty fun.

  • But I would say the advice to not let your child do anything that makes you dislike them is really, really useful.

  • Um, you want to talk this over with your partner, too, so that you have your disciplinary strategies and your rules talked out so that you don't work at cross purposes to one another.

  • So okay, so that's probably good enough for that.

  • Can we take the biblical Andrew Wells asks.

  • Can we take the biblical story seriously enough with us without also keeping biblical traditions?

  • What's the psychological impact of group gathering?

  • Churchgoing?

  • I think we could take the biblical stories seriously enough, but I don't think that it's particularly easy.

  • Um, the traditions bind the community together.

  • Now I'm saying that and I don't go to church, you know?

  • And the reason I don't go to church is because while it drives me crazy to speak, frankly, I haven't been able to sit in a situation like that ever since I was ever, Really, That's really the truth of it.

  • Ever, Um, I'm not convinced that that's a good thing, because I do believe and I've had good conversations about this with Jonathan Pageau.

  • I do believe that communal return to the source of the community's ethics is actually a necessary think.

  • And maybe I'm atoning for my past sins by doing these biblical lectures at the moment, which is something that's communal.

  • So and then because there's also something about going where a bunch of other people are to reaffirm your commitment to to the good that you're also all aiming out.

  • That's it's got some power in it, and and I don't think that that's something that we should forgo.

  • I think it's dangerous.

  • I mean, look, even if you're cynical about church and I guess I would put myself in that category.

  • It's It's certainly the case that communal church going in the 19 fifties say, provided the average person with at least an hour a week where they were contemplating, no matter how poorly the purpose of ethics in life and and the idea of a higher purpose in a higher meaning in life.

  • And you got to think that spending an hour a week thinking about that is better than never doing it at all.

  • So I don't know howto that tradition could be revivified in a meaningful way, But I think it's I really do think it's a catastrophe that we've lost it because we don't have a center unethical center that holds our community together, and the consequence of that is that we're fragmenting quite badly.

  • So Edwin Raj Kumar says, I was wondering what your thoughts are on meditation, and if you practice it yourself well, that's a good question.

  • I think I practice it a lot and look when I listen to someone, or even when I listen to myself.

  • But let's say when I listen to someone in my clinical practice, I think I do it in a meditative way.

  • in the I sit and listen and I wait for thoughts to appear rather than voluntarily thinking.

  • So I clear my mind.

  • I try to keep my agenda's off the table.

  • My agenda is whatever they are, except that I want the best for my client in this hour and the best say by their definition.

  • And mine jointly decided because that's all part of discussion.

  • And then I listen very carefully and I wait for the reactions that occur within me.

  • And then I share them, and I think that's a meditative exercise.

  • I think it's different than voluntary thinking.

  • It's like, you know, there's a statement in the New Testament that says Knock and the door will open asking you will receive No, that's a meditative That's Ah, that's a call to a meditative mode of existence.

  • It's like, well, often what I do.

  • For example, if I want to solve the problem, is I?

  • If I have a problem with my own behavior, maybe I'm having problems in my family is all.

  • Go sit on a bad or a chair and don't think Okay, I would like an answer to this.

  • I would like to know what the answer to this, and I'm willing to accept whatever answer is appropriate and because usually you get an answer that you don't like, right.

  • If it's a real answer, it's not something that you're gonna be all that happy about and then magically, so to speak.

  • And answer appears.

  • And I think that's a meditative practice and the meditative practices part to clear your mind of your proximal concerns and to concentrate more deeply on what might be regarded as eternally true and to open yourself up for a revelation in relationship to what is eternally true.

  • And I've found that incredibly effective.

  • And I think that you can live like that.

  • Um, you just have to abandon your proximal pursuits Now in my new book again, I wrote a chapter about that called Do What is Meaningful and what not what is expedient.

  • And it's a bit of a meditation on the sermon on the Mount, I would say, because of the essential message in the Sermon on the Mount, which is the foundational document of Western civilization, as far as I'm concerned, essentially is that you should orient yourself ultimately towards the highest good that you can conceive, and I've tried to formulate that, and I mentioned it earlier in this Q and A that the highest good that you can conceive should be something like what would be good for you now and good for you tomorrow and next week and next month and next year.

  • So good for you and all the future use that might exist and also at the same time, good for your family and good for the community, you know, conceptualized narrowly and broadly and good now for your family in the community and then also into the future.

  • So it's something like that.

  • It's It's a balance of goods that stretches across time.

  • You you have to decide if that's what you really want, and my sense would be you haven't got anything better to aim at and that you should aim at the best thing that you can aim at for a whole bunch of reasons.

  • One is, if you don't aim at something, you're certainly not going to attain it.

  • And if you're going to name it something, why not aim for the best thing that you can think of?

  • And if you do aimed for the best thing that you can think of and you make any progress whatsoever.

  • It's extremely exciting.

  • And if you do a MME for the best thing you can think of and you make some progress than it's very life affirming and validating, and that sort of quells your anxiety and your existentially pain.

  • And so you get yourself properly oriented and the sermon on the Mount basically suggests that you do that by orienting yourself towards God and for the psychological purposes, we could conceptualize God as the highest good that you can conceive up.

  • And then you concentrate on the day and so you can get up in the morning and you can think, Well, I want the best possible thing to happen.

  • And so what is it that I should do to serve that?

  • And if you ask that genuinely and that's in a meditative way, I will say you get an answer to that right away.

  • Now the problem is, is that it's usually announcer that involves some kind of sacrifice.

  • It means that instead of doing what you would like to do impulsively, right now, you're more likely to have to go do something.

  • You know that you've been avoiding, and that's difficult.

  • But if you do that, then you'll have some.

  • You know, you can also leave in your day with some pleasure to reward yourself for doing something difficult.

  • But if you if you live that way, then I think that your house stays clean and your family stays organized and the state doesn't rock.

  • And all that and all that's extremely, extremely good.

  • So anonymous says, How do I deal with the fact that I'm a pedophile?

  • And should I tell my family and friends it, Um, I can't answer the second part of that.

  • Should I tell my family and friends because I don't know your family and friends, and I don't know how you would go about telling them So I can't make a piece of I can't make any advice about that.

  • I can't offer you any advice about that.

  • Um, I would say that if you have the opportunity, you should probably go speak to a counselor or priest or someone that you trust, Um, because you're going to have to figure out how to deal with that.

  • But you should also, maybe, and that's about the best I could do with that?

  • I'm not an expert in the treatment of pedophilia, and so I can't offer you any great clinical wisdom.

  • But I would say that you need a plan.

  • You need to plan and you have to.

  • And I would include in that plan the absolutely catastrophic consequences of not regulating that behavior properly.

  • And you should really think it through because that pedophilic impulse, let's say, could lead you into seven different sorts of hell, you and whoever you happen to tangle up in it.

  • And you might want to avoid 70.

  • If you might want to avoid seven different seven different forms of hell.

  • And in order to do that, given the proclivity that you describe, then you're gonna have to have a plan.

  • Now, look, lots of people have impulses that they have a hard time controlling.

  • You know, alcoholics can't drink alcohol and cocaine addicts can't take cocaine.

  • And most people can't what manifest untrammeled sexual behavior.

  • And so and certainly within the capacity of human beings to regulate impulses that aren't in there or others.

  • Best interest.

  • So I wouldn't regard it as a hopeless pursuit, but it does seem to me that It's something that you might want to talk to, someone you trust about because it's it's a complicated issue, and it's a proclivity that's likely to lead you in a direction that would be, Let's call it sub optimal.

  • I was wondering what you thought of Santa Claus.

  • If it's a healthy thing for parents to practice, what's the psychological impact of lying to your child?

  • Look, I think that I think lying is the wrong way of thinking about this.

  • Santa Claus is a game.

  • It's a game of pretend, and Children play games.

  • Have pretend all the time.

  • You know what's so I don't see any harm in it at all.

  • Now you know you don't wanna per prolong that belief beyond its natural end point.

  • But it's a it's a massive game, and it's a lovely game, and I don't believe that there's anything harmful in it in the least.

  • So now what's the psychological impact of lying to your child?

  • Let's we could think about that more generally.

  • Don't lie to your Children.

  • Don't lie, period.

  • Lying is a really bad idea.

  • It's a really bad idea.

  • It never works.

  • You might think it works, but That's only because you're blind to the consequences and probably willfully blind.

  • Plus, it's a terrible weight, you know, if you if you don't lie, there's a lot fewer things to keep track of.

  • Your life is a lot more pristine and Crystal Lee and and then things that you that come your way maybe you deserve in some small measure.

  • And it's a bad idea to lie now, but I don't think it's a bad idea to play pretend games with your Children.

  • I think that's okay.

  • You once mentioned you were planning on making an I Q test available alongside the Big Five aspect scale.

  • One.

  • Is that in the works?

  • Yes, we have an I Q test that we use for business testing, although we haven't made it available publicly yet.

  • It is in the works, but not for a while.

  • What we're doing instead on dhe, that's because it has to be.

  • While there's a bunch of work we still have to do, want it to generate the report so that they're going to be truly usable to people not, I would say, is about three or four months work is necessary to do that.

  • Um what we are doing right now with the Big Five aspect scale, though, so that's that.

  • Understand myself dot com is producing a dye ad version, and so we're working on the boyfriend girlfriend version right now.

  • So what that'll mean is that when you go there and you do your personality test and your girlfriends say, does her personality test that you'll both be able to generate a dual report that describes the similarities and differences between you and your partner and where you're likely to see eye to eye on things where you're likely to defer and what that's going to mean and what you might want to do about it?

  • If you know what you might be able to do about it and this, we're hoping this will be really useful because temperamental differences are a lot of the reason that people have a hard time getting along that and complete inability whatsoever to state what they actually want and to negotiate, which is a completely different issue.

  • I want to build a program to help people negotiate to at some point in the future that's part of our future plan.

  • But the next development plan is to while there's two of them is to get the high school version of the self authoring program up and running, and that my programmer keeps promising it in two weeks, and these things always take longer than expected.

  • But I'm sure we'll get it out in the first quarter of 2018 and then also the dye ad version of the Big Five aspect scale that should be out in the first quarter of 2018 as well.

  • And then I'm not sure if the I Q test to be next on the development track.

  • See, one of the things we'd like to do with understand myself is to expand it out into a career, um, planning process, because look at it this way.

  • You know, if you have an I q of 100 which is the average I Q.

  • So that would place you sort of in the middle of the average high school class.

  • Being a lawyer is probably not a great career choice for you unless you're unbelievably conscientious because you're going to be competing with people who have a verbal facility, say, and a problem Selvin capacity that far exceeds yours and you're gonna have to work like mad to just be reasonably competent.

  • And so what seems to be more logical is to take a good look at your intellectual prowess has given because it's it's very powerfully biologically influenced and to pick a domain of of career that you could excel in because why not pick a domain that you can excel in?

  • There's lots of different things that you can be, and so you want to consult your temperament.

  • So if you're agreeable, then you probably want to work with people.

  • And if you're disagreeable, you probably want to work with things.

  • And if you're extroverted, you want to have a job that involves sales and social activity and your introverted You wanna work alone, and if you're open, you need to do something creative and entrepreneurial and someone's.

  • We have to consult your temperament to see where you would be properly slaughtered, and then you have to consider your intelligence so that you can find a niche where you're most likely to excel and those niches exists.

  • So we'd like to combine the I Q test with the Big Five aspect scale so that we can give people reasonable career advice.

  • It's been a long term goal, and so those are all on the table, and I have good program team working on them.

  • But they're very complicated things, and they take a lot of time and we don't want to make a mistake and all of that.

  • So.

  • But maybe the couples version and the high school version of the couples version of the personality test and high school version of the Self Arthur ring in this quarter and maybe maybe the career counseling version of the Big Five aspect scale in the next year.

  • That would be lovely.

  • That's probably overly optimistic for the second part, but you often give advice to young adults to help them avoid some of the pitfalls of life.

  • Any advice for those of us who are 40 plus who have already faltered?

  • Look, first, Graham, this is Graham.

  • Everybody who is 40 plus is has already faulted, but But I'm presuming that you mean faulted in the matter that appears to you to be above above the average, right?

  • Well, what I would really recommend is I think that you should if you haven't already, you should go do the future authoring program and maybe the past authoring program to because you should figure out exactly how you faltered.

  • What exactly did you do wrong by your own?

  • By your own analysis, right?

  • I'm not saying, well, what social rules did you break?

  • Although that's not a bad initial guideline, it's like so in the self bartering sweet, there's a past authoring module, and it asks you to break your life into seven parks and then to consider the emotionally significant or practically significant events with any cheap park and detail out their emotional nature and their consequences and so on.

  • One of the things you might want to figure out is, Well, when you say that you faltered like what do you mean exactly?

  • And I mean exactly, go over your life with a fine tooth comb.

  • This is what Alexander soldier Nixon did by the way in the gulag before he wrote the good like Archipelago.

  • He went over his life and said, Okay, well, like where did I go wrong?

  • What did I squander?

  • What mistakes did I make and what did I do right, so that you can orient yourself now and then you want to think.

  • And this is why we built a future offering program.

  • Well, look, you got 40 years left, man.

  • So what do you want them to be like?

  • So what do you want to aim out?

  • You know, at least how are you going to minimize the misery?

  • If if if nothing else.

  • And so you need a plan.

  • And then what you need to do is to figure out howto work day to day so that you incrementally approach that plan.

  • So I have another chapter in this new book, um called Compare yourself to who you were yesterday rather than to Who someone else's today.

  • That's really a useful psychological stance for someone who's 30 and over in particular.

  • Took 20 year olds can still kind of compare themselves to other 20 year olds because all 20 year olds in some way are the same.

  • But 40 year olds are really different from each other, and so are 30 year olds, for that matter.

  • So you might think, OK, well, here, here's a Here's a meditative strategy for ceasing to falter.

  • You could wake up in the morning or you could do this at night before you go to bed and you could think.

  • Okay, look, I want to structure my day tomorrow so that when I when I'm done with the day, my life is in slightly better order than it was when I woke up this morning Just slightly better because incremental progress is massively, massively effective because it bears exponential fruit.

  • Just like a bank account compounds incremental progress compounds with time so you could get up in the morning and you could think Okay, there's some things in my life that I could put in order today.

  • They're usually thinks you don't want to do as I mentioned earlier.

  • What could I do today that would help put my life in order that I would do You have to ask yourself, You can't tell yourself.

  • You have to ask yourself, what would you do?

  • And then maybe you have to say well, or maybe you have to say, under what conditions would I be willing to do something to put my life and further order today?

  • What little reward would I need to give myself?

  • And these have to be questions.

  • You can't take out the whip and boss yourself round because you'll find that you're a terrible master in the worst slave, and so you can get a long ways if you look low enough.

  • One of the things Carl Young said, which I really liked was that modern people don't see God because they don't look low enough.

  • They don't have the humility.

  • Now you said that you have already faulted, so it sounds like you've got the humility already intact.

  • So I would say Think about what you want.

  • Think about what you know around you isn't set right because you'll know make a list of things that around you that aren't right and then start thinking about small things you could do like trivial things that even a fool like yourself could manage.

  • That would orient you in the right direction and help straighten out your life and try that for a year before you decide that you're a failure.

  • You know, because you'll find that if you put that into practice for a year, that things will be a lot better.

  • And like I said, you got 40 years left, so you're not you're not done yet.

  • So the other thing I would say to is it isn't exactly that I would say Forgive yourself because, you know, that's just a cliche.

  • But I would say that once you've decided once you what you've done wrong and you've put into practice some some strategies to rectify that that don't you don't have to beat yourself any more than is necessary for you.

  • Learn, which is a good rule of thumb, with regards to treating yourself and also to treating other people.

  • So I don't think my wife loves are internationally adopted daughter, and she won't go to counseling with me.

  • My house is filled with tyranny and anger.

  • Any advice?

  • Anonymous?

  • Wow, that's a loaded.

  • That's a set of loaded questions, man.

  • I don't think my wife loves are internationally adopted daughter.

  • Well, the first question would be, why not?

  • Was she in on the adoption, for example?

  • Was it partly her decision here is a possibility.

  • Maybe you could ask her under what conditions?

  • Ask her more specifically why she doesn't like your internationally adopted daughter.

  • It's too vague.

  • I don't think my wife loves are internationally adopted.

  • Daughter.

  • Break it down.

  • Maybe it's something like there are 15 things about our life with our internationally adopted daughter that my wife does not appreciate.

  • Now.

  • Maybe some of those things are the way that the daughter behaves.

  • I don't know how old she is or anything else about her and differentiate your problem.

  • It's too vague.

  • You'll never solve it this way because Love's isn't the right word.

  • See if you can write down 30 reasons why your wife is annoyed about your current situation and maybe you'll have to differentiate each of those 30 and 2 10 more, right?

  • Maybe there's 300 reasons, and then see if you can start asking her about fixing some of the reasons that you differentiate because obviously you can't go up to and say You have to start loving, Are internationally adopted daughter.

  • That's just not gonna work.

  • And you already know that, Um, but if you break that down into the 20 reasons why she doesn't like your daughter, then maybe you can figure out a way that some progress might be made on one of those problems.

  • And maybe if you take that approach for a whole year, then she'll go from like she'll at least hit neutral or something like that.

  • Um, that's the best I could do, given that I only have three sentences to go on.

  • So differentiate the problem and then solve the smaller problems.

  • You have talked about the difference between intelligence and wisdom.

  • Jason Clark You have talked about the difference between intelligence and wisdom, saying intelligence isn't a shortcut.

  • The wisdom.

  • Well, let's let's point something else out, Man.

  • Stupidity isn't a shortcut to wisdom, either.

  • What is your definition of wisdom?

  • While there's the Old Testament view, that's the fear of God is the beginning of wisdom.

  • That's a good one.

  • I think wisdom is, in part the willingness to come to terms the knowledge of your own capacity for malevolence.

  • That's wisdom, the the desire to rectify that.

  • The wish to set the world on a pathway that leads it closer to heaven, far there away from hell.

  • That's wisdom, the humility to know that there's more things that you don't know then that you know, and that you should be open to what you don't know when people inform you of it, because it's better to learn that it is to walk nose first into a wall or blindfolded off a cliff.

  • The knowledge that you don't have the right to be a judge of being without having given it your utmost.

  • That's wisdom.

  • Wisdom.

  • What else?

  • The knowledge wisdom is also the knowledge that hell is real enough so that you should do everything you can to avoid either inhabiting it are producing it.

  • That's what I learned from from psychological analysis of the history of the 20th century.

  • Hell's real enough, and and you, you're you're duty bound.

  • Let's say your honor bound.

  • You're ethically bound to do the opposite of whatever produces those hellish circumstances, Amy Pellegrini says.

  • Why a self sabotage?

  • Such a future feature in human life?

  • You know what?

  • I have a chapter about that in my new book, too.

  • Um, which chapter is it now?

  • I think it's it.

  • I can't always match the content with the chapter title.

  • Oddly enough, I think it's the chapter about picking friends that are good for you.

  • See Oh, yes, I have it right here.

  • And I didn't set that up.

  • By the way, I generally did remember make friends with the people who want the best for you.

  • Was that it?

  • No.

  • Treat yourself like someone you are responsible for helping there.

  • We go.

  • Um, Why are self sabotage such a feature?

  • Okay, here's a couple of reasons.

  • The first is that there's a lot of responsibility with success, right?

  • So if you if you say yes to things and you do a good job and you bear a large burden and you have to carry it, a lot of that might be success.

  • But, you know, failure is a lot easier than success.

  • Plus, you can complain about wine about it and be a victim.

  • And you know, garner all sorts of kudos from yourself and others that way.

  • So there's that.

  • It's just failure to adopt responsibility.

  • But then I would say two.

  • There's also revenge on on the Self and God.

  • That's partly why I like the Cain and Abel story so much.

  • Once I sort of figured out what it meant.

  • People have a hard time not having the kind of contempt that borders on self hatred for the cells, partly because, you know, we are fragile in mortal creatures and prone to error and malevolence, and we know that of ourselves better than anyone else.

  • And because we know that we're prone to punish ourselves and to think ill of ourselves.

  • And, you know, one of the things I learned from Young was that the injunction to do unto your neighbor, as you would have him do unto you was an equation rather than a statement about how to be nice to people and that you have an ethical obligation to treat yourself as if you're some a person of value, even if you don't really feel that that you owe yourself that, that you owe yourself the same treatment that you would give someone that you cared for in love.

  • That's a really hard thing to learn, because you kind of have to detach yourself from your knowledge of all your insufficiencies and your flaws and treat yourself with dignity and respect.

  • At least the dignity and respect do someone who's faulty that could conceivably learn.

  • And that's a very difficult ethical lesson to learn.

  • It's It's easier to beat yourself continually on the hit back of the head with a club and to feel it's justified, given how much you know about how wretched and useless you are.

  • So so let's say there's two reasons, Um, one is that you don't want the responsibility, so it's not really.

  • Self sabotage is just avoidance of responsibility and consequent failure.

  • And the second is punishment.

  • Self punishment that seems only just given what you know about all your pathology and and error and and insufficiencies.

  • So I would say that's that's the big two There any advice for a grieving parent who lost a child unexpectedly?

  • Well, one, I would say.

  • Make sure that you turn to the people that you have left that you love.

  • The second I would say is Don't be guilty about grieving, you know?

  • And if you have friends, you could tell them you could let them do something nice for you because they would like that.

  • You could figure out something they could do.

  • That would be nice that you would appreciate and let them do it because, you know, other people are going to grieve at some point in the future, too, and maybe they'll be able to ask you for help.

  • If you do that.

  • Amend.

  • Well, I would.

  • The next thing I would say is, give yourself time.

  • You know, it takes a year, maybe longer, to adapt, to adjust, even reasonably to such a catastrophic loss.

  • And then I would say Try not to allow that terrible wound to make you bitter, because then not only will you have lost your child and grieve, but you'll be bitter and then you'll be resentful and then you'll be hateful.

  • And that will be like a terrible That'll add insult to injury.

  • So that's too bad.

  • Are there ever situations where you should hold your tongue and not speak What you believe?

  • Yeah, most of the time, huh?

  • Look, it's really a tricky thing to figure out when to say what you have to say, but I can give you a couple of rules of thumb.

  • It's a general question A.

  • And I can't list all the situations, but I can give you some strategic advice.

  • So, for example, if someone is, um, has said rude things to you, for example, says a rude thing to you, maybe you shouldn't respond immediately, even though you're very irritated, because maybe that's just a impulsive response, and one that you'll regret one.

  • You make an anger that you'll regret.

  • So I would say, When you're dealing with someone and you want to chastise them, then you should wait for them to sin three times, right?

  • So the first time they're rude to you, You think Oh, well, they're probably having a bad day or I misunderstood or I'm rude sometimes, too, and, you know, I'll just let it go.

  • But you don't forget and you don't pretend it didn't happen.

  • And then it happens again.

  • And you think, Well, that could still be fluke.

  • That could still be That could still be situational.

  • So maybe I'll just hold my damn tongue.

  • And but I'll remember that I'll remember.

  • And then the third time they do it.

  • Then you think, No, no, three times.

  • That's a pattern.

  • And so then you can go to them and you can say, Look, this happened, then maybe they didn't you say?

  • Well, yeah, you can deny it.

  • But then this happened, and maybe they didn't even say, Well, you can deny that.

  • But then this happened and you know, three times the charm.

  • And that's the time when you should stand up for yourself and say what you have to say.

  • Look, you have to put yourself in a position where you can say what you have to say.

  • You have to think it through.

  • You have to have a plan and you can't just launch yourself off the edge of a cliff and hope that God's going to catch you on the way down.

  • And I'm saying, You know, it's definitely the case that you have some to say like if you're being oppressed, it work.

  • If you've got some, you know, horrible tyrant as a boss or or maybe that's happening to

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