How are you feeling?

Excited.

Nervous.

Happy.

So today we're going to test your memory and see how much you can improve it in just five minutes.

Damn.

How good do you think of memory is not great.

It can be better for sure.

Oh, it's a really bad right now.

Short term.

Very good.

Long term, sometimes not do far from above average.

Would you like to improve it off course.

Yeah, absolutely.

Yes, definitely.

Have you ever thought about going through Jen Quick?

Super Brain quest.

Yeah, I thought about that.

I'm interested in it, for sure.

I thought about it, and then I forgot to.

That's ironic.

Well, today we're going to show you a one super simple technique that Jim Quick shares in his super brain quest.

But first, let's see how your memory is evidence.

I'm going to tell you 10 random words and you need to try to remember them as many as possible in that specific order in that specific order.

Yes.

Oh, God.

Are you ready?

Yes.

No, You're going slow, right?

Do I need to write?

Let's go.

Fire hydrant Balloon batteries there.

Board diamond, Sir Lancelot.

Mask.

Last toothpaste sign sign.

Okay.

You have 30 seconds to write down as many words as you can remember in that specific order.

All right.

The time is up, so just tell me whatever you get is that Oh, my God.

I forgot.

Ever seen what was the first word?

Something with fire than balloon.

Then sear Lancelot.

I probably skipped a few, but barrel fire hydrant, balloon batteries barrel.

Then he goes blank.

I forgot the 8th 1 Dude face.

Fine.

So how many did you get, Right?

Three.

Okay, that's not bad.

So you got Ford?

Yeah, Trina, I get, like, five.

123456 minus ism.

You got three.

But let's see how you're going to do this.

After learning the technique.

Now, you'll need this laptop in front of you.

Put on the headphones and watch the video in region.

Quick is going to share a special technique that's going to help you lose your memory.

It should take less than five minutes.

That was fun.

So did you get the technique?

Yes.

Was it difficult?

No, it's actually very easy.

Are you ready for another test to see how much progress you've made?

Yes, so I'm going to give you another set of 10 random words again.

You will need to remember as many as possible in that order.

Ready?

Duck, roof.

Wine, drum, cracker school.

Dinosaur gun Judge dull.

So let's check.

You don't have to write it.

Okay?

You can just say Okay, Doc.

Roof.

Wine, wine, drum, Cracker School.

Dinosaur Gun.

Dinosaur.

God!

Judge!

Judge!

Oh, my God.

You got all 10.

Whoa.

How did I get off them?

10 also.

And you could only do five before you know, 25 to 30% more just after one.

And the first time you got three?

Yes, that's that's a huge difference.

Did you expect to have such a result in such a short time?

Oh, God.

Yeah, that's amazing.

I would never expect that.

They want to go through the whole question now in there.

Oh, yes, for sure.

I will do it.

Definitely.

It makes it even more exciting if you have time.

Maybe we could do a bonus round.

That's extra points.

Yeah, right.

I will give you a harder task at this time, but I'm sure you're gonna be surprised with the results.

Okay.

Can you recite the same list of words backwards.

Backwards.

I knew that.

Judge gun, dinosaur school.

Gracko drums, then wind and roof and then duck.

Good job.

You're impressed with yourself?

I am.

Okay.

You've got all the 10.

Okay.

Whoa.

It's always the whole experience for you.

It was great fun.

This was like a blast.

Very helpful.

If you could describe it in one word, what would that be?

Supercool.

Empowering, exciting Super Bree.