Name: Anxiety Relief with ASMR
Uploaded: 2020-11-15T21:01:30.000Z
Duration: 2 min 59 s
Description: Thousands of YouTube videos with English-Chinese subtitles! Now you can learn to understand native speakers, expand your vocabulary, and improve your pronunciation...

People have told me I have saved their life.

Transition words & phrases

Because I deal with my own pain each day.

ASMR has truly helped me focus on living instead of dying.

An ASMR artist is someone who focus mainly on visual triggers and sounds to bring you some type of relaxation.

Some of the misconceptions that people have with ASMR is thinking that it's creepy, it's cringey, it's weird,

And I believe the reason why some people believe that ASMR is so weird is because I'm constantly whispering.

I'm going to take a sip of my hot coffee for a second.

But when ASMR artists' whisper, it's to bring you to that safe place.

Tell yourself, " You're going to be okay."

I find my sounds in any and everything that I do.

If I'm opening up a pack of gum, if I'm brushing my hair, people love crunch sounds like the pickle video.

Why does eating a pickle causes a person's brain to shut down, but it will.

Before I discovered ASMR, I could not move.

I didn't have the strength to make myself stand up.

So, when I discovered ASMR, I felt extremely relaxed.

I feel like I was actually smiling just laying there.

And I said "Okay, I'm going to create a channel, and I'm going to create ASMR videos because there's a lot of people who are dealing with stress, insomnia, anxiety; who just need some comfort to get them through the night."

I receive email from people who are bedridden and let me know how much I have helped them.

I always told my children one person could change the world.

And to actually be a part of maybe some type of change in some type of way, is amazing.