Placeholder Image

Subtitles section Play video

  • if you should live by one simple principle in life, I would like to suggest it be this.

  • Do what makes you happy.

  • Seriously, Because in finding and doing that, which makes you happy, you will attract mawr to be happy about the positive energy you put out by doing the things that truly make you happy attracts more positive energy back to you.

  • So it makes perfect sense toe eliminate or reduce everything that makes you unhappy.

  • Anything that gives you negative feelings and replace those things with more of the things that make you feel alive, joyful, abundant, happy and free.

  • Here are five simple tips to bring more happiness into your life.

  • If you do all five on a consistent basis, you will soon be living an amazing, truly fulfilled life.

  • The first is to spend time with people who are good for your mental health.

  • Second is to choose to see the good, the lesson or the blessing and everything.

  • Third is toe live your way.

  • Follow your intuition and to not feel guilty for doing things your way.

  • Fourth is to take care of yourself, your physical, mental and spiritual health.

  • And finally, the fifth is to believe, trust and let go.

  • Let's dive into each part so you can better understand how to apply them in your life.

  • Number one.

  • Spend time with people who are good for your mental health.

  • Be picky with who you choose to spend your time with.

  • You can't get that time back and wasted time.

  • It's far worse than wasted money.

  • As the saying goes, The people in your life should be reducing stress, not causing more of it.

  • The people in your life should be a source of happiness, not a vacuum that sucks it out of you.

  • Don't let anyone drain your happiness like that.

  • Choose those who fill you up.

  • Those who light you up those with positive energy.

  • If you can't find them immediately in person, find them in books, in podcast or in self development videos.

  • Once you change and grow yourself and make yourself that person with the positive energy, the right people with matching energy will show up, become the person you want most in your life, live that energy and I guaranteed you better.

  • People will show up in your life.

  • Number two.

  • See the good in everything, Not because everything is on Lee.

  • Good.

  • But because that is what you choose to focus on, and by focusing on it, you will attract more.

  • Good.

  • This doesn't mean toe walk around with your head in the sand.

  • It doesn't mean to turn a blind eye to wrong.

  • Doing it means you don't give your vital energy to the negative around, but instead choose to focus on and look for the positive in every situation.

  • It doesn't take much common sense to understand.

  • Life is better this way.

  • Whatever you focus on, you will Seymour off.

  • So focus on the good number three.

  • Do it your way, Thistles your life.

  • Don't let anyone make you feel guilty for living in your way.

  • Don't let anyone make you feel guilty for being you.

  • Don't allow yourself to take in those feelings of guilt when it might not be anyone else's intention to make you feel guilty either.

  • Often we do that as humans way, think and assume.

  • Others expect something of us or judge us when in fact they don't.

  • Whatever the case, the best version of you can on Lee come out when you do what is best for you.

  • The best you for others is the you that follows the path you want to follow.

  • So for the sake of everyone else, including you, do it your way.

  • Number four, take care of yourself.

  • Eat well.

  • Read positive and transformative books.

  • Study yourself.

  • Develop yourself.

  • Go deeper, Transformed further.

  • You are your greatest investment.

  • So invest your greatest amount of time in you.

  • Invest your greatest effort in you.

  • So you are rewarded with the greatest payoff.

  • Ah, payoff that will not just benefit your life and happiness.

  • But all those you love is well, strong mind strong body, strong spirit Strong life number five Believe, trust and let go Decide what you want.

  • Believe you will get it with every fiber of your being Live as if you already have it.

  • Fill it to be yours and it soon will be when you live in complete non attachment Not needing it to be but feeling as if you already have it While living in complete gratitude for everything you do have things air just attracted to you like a magnet.

  • Life is abundant when you believe, trust and let go No expectations if it comes Great.

  • If it doesn't great.

  • Either way, you are blessed content and happy.

if you should live by one simple principle in life, I would like to suggest it be this.

Subtitles and vocabulary

Click the word to look it up Click the word to find further inforamtion about it