Russianmenhaveamongthelowestlifeexpectanciesofanywhereintheworld, andbackin 2010, itwasonly 65 years, whichison a parwithmeninAfghanistanorSouthAfrica, andwasevenlowerthanmeninSudanorYemen.
BoyswhowereborninRussiain 2006 wereestimatedtohavelifeexpectanciesthatwere a whopping 17 yearslowerthanboysborninWesternEurope.
I madeanothervideo a whileagoabouthowRussia's populationisshrinking, whichyoucanwatchlater.
Butsufficetosay, thealcoholismepidemic.
Andit's effectsonshorteningmen's lifespanstoalmost a decadelessthanwomeninthecountryhasnotthanhelping.
Alcoholismandalcoholrelateddeathshavealmostalwaysbeen a significantprobleminRussia.
Within a fewyearsofthecollapse, theformercountriesoftheUSSRlostapproximately 40% oftheirSovieteraGDP, andtherublelost 99% ofitsvalueagainsttheUSdollar.
Itwas a completeeconomiccatastropheforRussiaandalloftheformerSovietstates, andmanybegantoturntodrinkinginordertocope.
Russiais, thankfully, in a muchbetterplacethanshewasinthepast, andthingsarecontinuingtogetevenbetterandevenmorehopeful, 2020 hasbeen a bizarreyear.
Andifthere's somethingthatyouwanttoimproveyourselfonwhileyou'restuckathomerightnow, suchasyou'restudyinghabitsorgettinginto a productiveworkoutroutine, listeningtomusicis a greatwaytohelpkeepyoufocusedandmotivatedandrakeon.
Theysendme a pairoftheireveryday 25 totry, and I'veseriouslybeenimpressedbytheaudioqualityofthemtherealsososupercomfortabletothepointwhereyoucouldevenforgetthatthey'rethere.
But I stillfoundthemsecureenoughtolistentowhile I wasstudyingfortheresearchinthisvideoandevenwhen I wentoutfor a longbikeride.