A strategywesuggestiswritingdownthewordsyouwanttomemorizeandthentryingtoworkthemintoyourspeakingpractice, eitherwithyourselforsomeoneelseoryourwritingpractice.
Forexample: writing a journalentryabout a topicrelatedtothewordsthatyou'relearningsothatyou'reforcedtousethem.