Vocabulary

  • positive impact: A beneficial or advantageous effect.
  • come back: To reply to someone, often forcefully
  • for the rest: Concerning the remaining people or things.
  • at home: In one's own residence or country.
  • move into: To start living in a new house or building
  • on the couch: Receiving psychotherapy or psychological treatment.
  • at work: Located at one's place of employment
  • care of: Used in an address to indicate the person who will receive the mail for someone else.
  • wander off: To stray or move away aimlessly from a place or group.
  • from the top: From the beginning.
  • for someone: On behalf of or intended for a particular person.
  • entire: Complete or full; with no part left out; whole
  • impact: A striking effect or result to hit with force
  • positive: Showing agreement or support for something
  • priority: Thing that is more important/urgent than others
  • position: Person's opinion or attitude about something
  • awareness: Having knowledge of something
  • permission: Right to do something as allowed by another
  • shift: To change in position or direction
  • contract: To become ill as a result of getting a disease
  • attention: Taking notice of someone or something
  • intention: Aim or purpose
  • expand: To make something larger in size, number, amount
  • tension: Feeling of anxiety and inability to relax
  • reflection: Sign or indication of a state or condition
  • wander: To move through a place with no particular purpose
  • rest: Time when one relaxes, sleeps, or is inactive
  • beat: To move in regular motions in order to push blood
  • anchor: Metal hook on a rope used to stop boats moving
  • inhale: To breathe in something like air or smoke
  • mind: To be bothered or upset by something
  • exhale: To breathe out the air or smoke in your lungs
  • notice: To become aware by sight, touch, or hearing
  • moment: Very short or brief period of time
  • place: To put someone in a particular type of situation
  • important: Having power or authority
  • narrator: Person or character who tells a story
  • comfortable: Having more than enough e.g. money for your needs
  • kind: In a caring and helpful manner
  • tune: To make adjustments to equipment to make it better
  • couch: To formulate in a particular style or language
  • intentional: Done with a deliberate plan to do or achieve
  • allow: To admit the validity or truth of something
  • continue: To do something without stopping, or after pausing
  • bring: To take or go with someone to a place
  • natural: Being as one would expect; being usual or normal
  • fill: To make something full
  • head: To hit a ball with your head in a game
  • appreciative: Understanding the value or worth of something
  • bedside: (Of bed) by the side of a bed
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    A2US
    #breath#exhale#intentional#inhale#deep breath#body

    5-Minute Meditation You Can Do Anywhere

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    神谷菜々子 posted on 2021/05/12
    Feeling overwhelmed? This quick 5-minute meditation is your secret weapon for a 2-minute reset, perfect for finding calm during your office break or starting your morning with intention. You'll practice breathwork and a body scan to boost your self-care and leave you feeling refreshed!

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