Vocabulary

  • positive impact: A beneficial or advantageous effect.
  • come back: To reply to someone, often forcefully
  • for the rest: Concerning the remaining people or things.
  • at home: In one's own residence or country.
  • move into: To start living in a new house or building
  • on the couch: Receiving psychotherapy or psychological treatment.
  • at work: Located at one's place of employment
  • care of: Used in an address to indicate the person who will receive the mail for someone else.
  • wander off: To stray or move away aimlessly from a place or group.
  • from the top: From the beginning.
  • for someone: On behalf of or intended for a particular person.
  • entire: Complete or full; with no part left out; whole
  • impact: A striking effect or result to hit with force
  • positive: Showing agreement or support for something
  • priority: Thing that is more important/urgent than others
  • position: Person's opinion or attitude about something
  • awareness: Having knowledge of something
  • permission: Right to do something as allowed by another
  • shift: To change in position or direction
  • contract: To become ill as a result of getting a disease
  • attention: Taking notice of someone or something
  • intention: Aim or purpose
  • expand: To make something larger in size, number, amount
  • tension: Feeling of anxiety and inability to relax
  • reflection: Sign or indication of a state or condition
  • wander: To move through a place with no particular purpose
  • beat: To move in regular motions in order to push blood
  • rest: Time when one relaxes, sleeps, or is inactive
  • anchor: Metal hook on a rope used to stop boats moving
  • mind: To be bothered or upset by something
  • inhale: To breathe in something like air or smoke
  • exhale: To breathe out the air or smoke in your lungs
  • notice: To become aware by sight, touch, or hearing
  • moment: Very short or brief period of time
  • place: To put someone in a particular type of situation
  • important: Having power or authority
  • narrator: Person or character who tells a story
  • kind: In a caring and helpful manner
  • comfortable: Having more than enough e.g. money for your needs
  • tune: To make adjustments to equipment to make it better
  • intentional: Done with a deliberate plan to do or achieve
  • couch: To formulate in a particular style or language
  • allow: To admit the validity or truth of something
  • continue: To do something without stopping, or after pausing
  • bring: To take or go with someone to a place
  • natural: Being as one would expect; being usual or normal
  • fill: To make something full
  • head: To hit a ball with your head in a game
  • appreciative: Understanding the value or worth of something
  • bedside: (Of bed) by the side of a bed
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  • not found vocabularyNo vocabulary matches your filters
    • anchor

      US /ˈæŋkɚ/

      UK /'æŋkə(r)/

      • Noun (Countable/Uncountable)
      • Metal hook on a rope used to stop boats moving
      • Person who presents a news program on TV
      • Verb (Transitive/Intransitive)
      • To lower an anchor to hold a boat or ship in place
      • To secure firmly or fixedly; to moor.
      B2TOEIC
      More
    • appreciative

      US /əˈpriʃətɪv, -ʃiˌetɪv/

      UK /əˈpri:ʃətɪv/

      • Adjective
      • Understanding the value or worth of something
      B1
      More
    • at home

      US /æt hom/

      UK /æt həum/

      • Phrase
      • In one's own residence or country.
      • Adjective
      • Feeling comfortable and relaxed.
      More
    • at work

      US /æt wɚk/

      UK /æt wə:k/

      • Phrase
      • Located at one's place of employment
      A1
      More
    • attention

      US /əˈtɛnʃən/

      UK /əˈtenʃn/

      • Noun (Countable/Uncountable)
      • Taking notice of someone or something
      • Noun
      • (Soldiers) Standing with straight backs
      A2TOEIC
      More
    • awareness

      US /əˈwɛrnɪs/

      UK /əˈweənəs/

      • Uncountable Noun
      • Having knowledge of something
      A2TOEIC
      More
    • beat

      US /bit/

      UK /bi:t/

      • Intransitive Verb
      • To move in regular motions in order to push blood
      • Transitive Verb
      • To strike or hit repeatedly and with great force
      • To mix ingredients together with a fork or machine
      A2
      More
    • bedside

      US /ˈbɛdˌsaɪd/

      UK /ˈbedsaɪd/

      • Adjective
      • (Of bed) by the side of a bed
      • Noun
      • Space by the side of a bed (of a sick person)
      B2
      More
    • care of

      US /kɛr ʌv/

      UK /kɛə ɔv/

      • Preposition
      • Used in an address to indicate the person who will receive the mail for someone else.
      A2
      More
    • come back

      US /kʌm bæk/

      UK /kʌm bæk/

      • Phrasal Verb
      • To reply to someone, often forcefully
      • To be remembered
      A1
      More
    • comfortable

      US /ˈkʌmfətəbəl, ˈkʌmftəbəl/

      UK /ˈkʌmftəbl/

      • Adjective
      • Having more than enough e.g. money for your needs
      • Being relaxed, warm or happy
      A2
      More
    • couch

      US /kaʊtʃ/

      UK /kaʊtʃ/

      • Transitive Verb
      • To formulate in a particular style or language
      • Noun (Countable/Uncountable)
      • Sofa; settee
      B1
      More
    • entire

      US /ɛnˈtaɪr/

      UK /ɪn'taɪə(r)/

      • Adjective
      • Complete or full; with no part left out; whole
      • Undivided; not shared or distributed.
      A2TOEIC
      More
    • exhale

      US /ɛksˈhel,ɛkˈhel/

      UK /eksˈheɪl/

      • Intransitive Verb
      • To breathe out the air or smoke in your lungs
      C1
      More
    • expand

      US /ɪkˈspænd/

      UK /ɪk'spænd/

      • Verb (Transitive/Intransitive)
      • To make something larger in size, number, amount
      A2TOEIC
      More
    • for someone

      US /fɚ ˈsʌmwʌn/

      UK /fə ˈsʌmwʌn/

      • other
      • On behalf of or intended for a particular person.
      A1
      More
    • for the rest

      US /fɔr ði rɛst/

      UK /fɔ: ðə rest/

      • Phrase
      • Concerning the remaining people or things.
      • During the remaining part of a period of time.
      A1
      More
    • from the top

      US /frʌm ði tɑp/

      UK /frɔm ðə tɔp/

      • Phrase
      • From the beginning.
      • From the highest point or position.
      A1
      More
    • impact

      US /ˈɪmˌpækt/

      UK /'ɪmpækt/

      • Noun
      • A striking effect or result to hit with force
      • Act or force of one thing hitting something else
      • Verb (Transitive/Intransitive)
      • To hit or strike someone or something with force
      • To have a strong effect on someone or something.
      A2TOEIC
      More
    • inhale

      US /ɪnˈhel/

      UK /ɪnˈheɪl/

      • Verb (Transitive/Intransitive)
      • To breathe in something like air or smoke
      • To eat or drink something extremely fast
      B2
      More
    • intention

      US /ɪnˈtɛnʃən/

      UK /ɪnˈtenʃn/

      • Noun (Countable/Uncountable)
      • Aim or purpose
      • A determination to act in a certain way.
      A2TOEIC
      More
    • intentional

      US /ɪnˈtɛnʃənəl/

      UK /ɪnˈtenʃənl/

      • Adjective
      • Done with a deliberate plan to do or achieve
      B1
      More
    • move into

      US /muv ˈɪntu/

      UK /mu:v ˈɪntuː/

      • Phrasal Verb
      • To start living in a new house or building
      • To start being involved in a new area of business or activity.
      More
    • narrator

      US /ner.eɪ.tɚ/

      UK /nəˈreɪtə(r)/

      • Noun
      • Person or character who tells a story
      • A person who provides commentary or narration, especially for a broadcast or performance.
      B1
      More
    • on the couch

      US /ɑn ðə kaʊtʃ/

      UK /ɒn ðə kaʊtʃ/

      • other
      • Receiving psychotherapy or psychological treatment.
      B1
      More
    • permission

      US /pɚˈmɪʃən/

      UK /pəˈmɪʃn/

      • Noun (Countable/Uncountable)
      • Right to do something as allowed by another
      • Formal authorization from an authority.
      A2
      More
    • positive

      US /ˈpɑzɪtɪv/

      UK /ˈpɒzətɪv/

      • Adjective
      • Showing agreement or support for something
      • Being sure about something; knowing the truth
      • Noun
      • A photograph in which light areas are light and dark areas are dark
      A2
      More
    • positive impact

      US

      UK

      • Noun
      • A beneficial or advantageous effect.
      • Adjective
      • Having a beneficial or advantageous effect.
      B1
      More
    • priority

      US /praɪˈɔrɪti, -ˈɑr-/

      UK /praɪ'ɒrətɪ/

      • Noun (Countable/Uncountable)
      • Thing that is more important/urgent than others
      • A level of importance assigned to a task or process in a computer system.
      • Adjective
      • Denoting something that constitutes a priority.
      B1TOEIC
      More
    • reflection

      US /rɪˈflɛkʃən/

      UK /rɪˈflekʃn/

      • Noun
      • Sign or indication of a state or condition
      • Image that you see in a mirror, glass, or water
      A2TOEIC
      More
    • shift

      US /ʃɪft/

      UK /ʃɪft/

      • Verb (Transitive/Intransitive)
      • To change in position or direction
      • To move something from one place to another
      • Noun (Countable/Uncountable)
      • A change in a persons plans, opinions or beliefs
      • Period of work starting at a certain time
      A2
      More
    • tension

      US /ˈtɛnʃən/

      UK /'tenʃn/

      • Uncountable Noun
      • Feeling of anxiety and inability to relax
      • Degree to which something is stretched tight
      A2TOEIC
      More
    • tune

      US /tun, tjun/

      UK /tju:n/

      • Transitive Verb
      • To make adjustments to equipment to make it better
      • To adjust to be at the right musical pitch
      • Noun (Countable/Uncountable)
      • Group of musical notes that make a pleasant sound
      A2
      More
    • wander

      US /ˈwɑ:ndə(r)/

      UK /ˈwɒndə(r)/

      • Intransitive Verb
      • To move through a place with no particular purpose
      • To move through a place with no particular purpose
      A2TOEIC
      More
    • wander off

      US

      UK

      • Phrasal Verb
      • To stray or move away aimlessly from a place or group.
      • To deviate from the main subject or topic.
      A2
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    A2US
    #breath#exhale#intentional#deep breath#inhale#body

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    神谷菜々子 posted on 2021/05/12
    Feeling overwhelmed? This quick 5-minute meditation is your secret weapon for a 2-minute reset, perfect for finding calm during your office break or starting your morning with intention. You'll practice breathwork and a body scan to boost your self-care and leave you feeling refreshed!

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