Here's what to do the night before your exam one.

Stop studying 12 to 18 hours before your scheduled test time.

If you spend all of your mental energy cramming until the last minute you're bound to gas outcome exam time to prepare everything you need ahead of time.

Anything you can do the night before to ease friction on exam day will conserve mental energy, which you can then put towards your exam three.

And this is the most important one.

Get enough sleep.

Sleep deprivation has been shown to decrease attention and cognitive function, which nobody wants on exam day.

The best thing you can do for yourself is prioritize your sleep.

Check out part two for what to do the morning of your exam.

Yeah, mm hmm mm.