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  • So I have a friend... had a friend, if you couldn't guess by the title of this video,

  • who more often than not believed that when any event was about her, she had the right to discard your feelings.

  • Like if it were her birthday...

  • Oh, come on, don't go home, baby girl! Come out dancing with us!

  • I really wish that I could, but I have an early morning.

  • Come on, don't be lame.

  • Look, I really want to, but this meeting tomorrow is really important and I just want to be well rested.

  • I came for the dinner, but I really can't stay out.

  • Who cares what you want? It's my birthday!

  • And a theme that's been coming up in therapy a lot lately, is the idea of societal expectation and pressure.

  • You know, like cultural obligations, these unwritten rules we're all supposed to just abide by, because... like this wedding.

  • So the bride gathered this group of girls that I was all friends with to ask us to be in her wedding party.

  • And personally, I was really surprised, 'cause we aren't very close, we've never really hung out one-on-one, but I was touched!

  • I thought it was cool, never really been a bridesmaid before, but I remember one girl being really upset.

  • This is so messed up! I can't believe she asked us in a group!

  • Now there's no way to say no without embarrassing her.

  • She always does this! She bullies everyone into acquiescing!

  • Saying no, didn't even cross my mind.

  • I did not know that I could do that.

  • And I wish I knew, because apparently you guys, being a bridesmaid is very expensive and time-consuming.

  • And you have to be really close to enjoy half of the stuff you're planning and participating in, because, oh my god, it's like a whole thing.

  • It is many whole things.

  • But I've experienced this whole like societal pressure and expectation with my extended family, where I am expected to show up in a certain way or communicate in a way I'm not comfortable with.

  • I've experienced it in my career out of feeling beholden to the idea of networking.

  • You know, it's even when you feel like you have to attend your partner's events,

  • or stay connected to people you've long outgrown; obligatory gifts, money, every holiday in existence.

  • You know, I am opting out of societal expectation and pressure.

  • Even small moments like,

  • (Hey girl! Let's get coffee, like we do every 6 months! It's a shallow relationship where we just recite what's we're going on, but let's do it!)

  • I don't want to. And I don't have to!

  • Or bigger moments...

  • Hey, Anna, we're leaving for the funeral in 10, okay?

  • Oh, I'm not going.

  • Why not?

  • What do you mean, why not? He was a terrible person, so I don't want to honor his life.

  • We have to go.

  • No, we don't.

  • We were invited.

  • Yeah, probably because nobody else was.

  • Anna!

  • What?

  • We have to go! It's his funeral! He's dead!

  • Yeah, he's dead.So it's not like he's gonna remember whether or not we went.

  • And honestly, I don't want to look at that trash heap of a man for another second.

  • I had a pretty big shift in pandemic and as my therapist likes to say, you know, women kind of come into their psychological power in their 30s.

  • And I believe I'm freaking Magneto now, because I don't respond to people I don't want to anymore.

  • I don't spend an hour at a lunch or a coffee if I don't want to be there.

  • I don't nourish friendships that don't nourish me.

  • And I'm finally at a point where like, I don't make choices based on what society tells me is right, but rather what I feel is right.

  • And in return, I've realized just how much time and money I have spent being uncomfortable and self betraying.

  • And why?

  • So long story short, the girl group I was in had this big rupture and people kind of chose sides.

  • At least it's kind of how I understand it because no one will have an actual conversation about what happened.

  • Though I'm sure some of them are watching this. Hi! Hi, thanks for the view on this dying channel.

  • I was uninvited two weeks before the wedding via text,

  • when I had already paid for a bridal dress, made a donation to their house fund and booked my hotel.

  • And I was obviously pretty upset about receiving this news out of nowhere.

  • But then I really thought about it, and after I processed being shocked and hurt and then feeling rejected for a thing I didn't even really want to be in in the first place,

  • I ultimately felt relief.

  • 'Cause, do I want to go to a wedding when Delta variant is getting around the block?

  • No.

  • Do I want to drive three hours to hang out at a celebration where most of the people have tension with each other?

  • No.

  • Do I wanna spend an entire weekend smiling and dancing and doing whatever the bride tells me to do because it's her wedding and she doesn't care how I feel?

  • Honestly, no.

  • And this may sound harsh, but as my therapist likes to say, and as I clearly like to parrot,

  • "Honoring your boundaries is honoring other people."

  • We set our boundaries not to keep other people out, but to keep ourselves in.

  • And if anything this last year has really taught me (is) that society as we know it is very fundamentally flawed.

  • And social pressures and expectations have brought me just years and years of unhappiness that I never noticed 'cause I was too busy gritting my teeth and smiling.

  • But no more.

  • From now on I'm doing things because I'm excited about them,

  • because I want to do them, or because I'm showing someone love.

  • Not because it's expected of me and it's what I'm supposed to do.

  • I'm Anna Akana, and thank you to the patrons who supported today's video.

So I have a friend... had a friend, if you couldn't guess by the title of this video,

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