I am 83 years younger.

Welcome to Ikaria.

One in three people here live above 90 and there's almost no Alzheimer's or dementia here are four tips for living a long life.

People here take one hour naps every day and live with no stress.

People here eat less meat and more beans and greens.

Time Mountains area is a mountain island so they get a lot of exercise hung out.

People here love hanging out at parties and community dinners.

This makes them feel more happy.

This is why I carry a is one of the five blue songs, the five places of the world where people live long lives.

So if you want to live a long life move, that's one minute, See you tomorrow.