De-Stress Your Brain & Reset Calmness in 60 Seconds | Dr. Mandell

Feeling stressed? Dr. Alan Mandell shows you how to find instant calm in just 60 seconds using simple acupressure techniques on points like Pericardium 6 and Shen Men! You'll pick up practical, at-home remedies and learn advanced vocabulary related to stress management that you can use every single day.