Subtitles & vocabulary
6 Obvious Things That Will Ruin Your Sleep
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林宜悉 posted on 2024/04/21Struggling to get a good night's sleep? This video dives into six common culprits that might be ruining your rest, from screen time to caffeine! You'll pick up practical tips and useful vocabulary to improve your sleep hygiene and feel more energized every day.
Video vocabulary
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US /səbˈskraɪb/
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UK /səb'skraɪb/
- Verb (Transitive/Intransitive)
- To regularly pay to receive a service
B1TOEIC
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US /ˈstrʌɡəl/
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UK /'strʌɡl/
- Verb (Transitive/Intransitive)
- To try very hard to do something difficult
- To fight or struggle violently
- Noun (Countable/Uncountable)
- Strong efforts made to do something difficult
- A difficult or challenging situation or task
A2
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US /ˈkɑnˌtɛnt/
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UK /'kɒntent/
- Adjective
- Being happy or satisfied
- In a state of peaceful happiness.
- Noun (Countable/Uncountable)
- Information in something, e.g. book or computer
- The subject matter of a book, speech, etc.
A2
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US /ˈrɪðəm/
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UK /ˈrɪðəm/
- Noun (Countable/Uncountable)
- Pattern of events, motions, or changes
- A pattern of sound and beats in music
A2
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