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  • Hello, the programme you're about to listen to was originally broadcast in May 2006 on the BBC Learning English website.

  • We hope you enjoy it. bbclearningenglish.com Hello, I'm Jackie Dalton.

  • Welcome to Entertainment.

  • What is it that makes you happy?

  • Friends?

  • Family?

  • Art?

  • Money?

  • A big TV set?

  • Well, research shows that having lots of money doesn't always mean being happier.

  • We're about to hear a report on the topic of wealth and happiness.

  • First, let's look at a few words and phrases related to happiness.

  • If you're feeling happy, you could express it in these ways.

  • I'm feeling quite cheerful today.

  • I'm content.

  • I'm feeling good.

  • Another word for happiness can be well-being.

  • The older I get, the greater my sense of well-being.

  • What about unhappiness?

  • That baby sounds miserable.

  • Miserable is a word we sometimes use to describe someone who's not happy.

  • We can also sayShe's sad.

  • I'm feeling low.

  • He's a bit down today.

  • Some of these words will come up in a moment.

  • As you listen to this report by Mark Easton, answer this question.

  • Are people in Britain happier now than they were 50 years ago?

  • It is perhaps one of the greatest challenges for developed nations around the world.

  • Once average incomes exceed about $15,000, additional wealth doesn't easily translate into additional well-being.

  • In some countries, notably the United States, it appears that despite being richer than ever in their history, they're getting slightly more miserable.

  • In Britain, happiness levels appear to have remained constant since the 1950s, despite the country being three times richer.

  • Well, the answer to the question was no.

  • People in Britain are not happier than they were 50 years ago.

  • Mark said happiness levels have remained constant.

  • People are more or less as happy as they were in the 1950s, even though Britain is three times richer.

  • And in the United States, although people are richer, they're a bit more miserable than before.

  • So is there anything we can do to make us feel good?

  • Some people think the leaders of countries should take action.

  • As you listen to the next part of the report, answer this question.

  • Why is happiness important for nations?

  • Governments are being forced to consider the purpose of politics, should its prime aim be to make people richer or to make people happier.

  • Happy nations tend to be more productive, health is better, people are more creative, life expectancy goes up, quality of life matters.

  • So why is a more cheerful country a better country?

  • Well, there are a lot of reasons, including people are more productive, which means they achieve more at work, and life expectancy goes up, meaning people live longer.

  • Mark says quality of life matters.

  • Quality of life.

  • Is a term often used to talk about how good or bad your life is and how happy you are.

  • So what are some of the things that make us feel like we have a bad quality of life?

  • Listen to find out.

  • Mobility of labour, commuting, long working hours are all bad for happiness.

  • A big gap between rich and poor tends to reduce it too.

  • So essentially it looks like working too hard makes people unhappy, and commuting, travelling to and from work, as does a big pay gap, a situation where there are very rich and very poor people living in the same area.

  • So these are things that in theory governments could try to improve.

  • But what about us as individuals?

  • Dr Nick Bayliss is co-director of the new Wellbeing Institute at the University of Cambridge.

  • He thinks that happiness has become an industry.

  • Firms want us to think we can buy happiness, whether it's a tasty chocolate bar or self-help books, books telling you how you can make yourself feel happier.

  • Why does Dr Bayliss think this is a bad thing?

  • It's become an industry.

  • There's 8 million self-help books claiming they can sell us feel good.

  • It's a very unhelpful view of life because sometimes life feels bad, and we have to know what to do with those bad feelings.

  • And if we're just trying to feel good the whole time and demonise the feeling bad, the feeling scared or angry or ashamed or lonely, I think we're missing much of the richness of life.

  • As for there being a formula for happy lives, I think that's just going so far in the wrong direction.

  • Dr Bayliss thinks the feel-good industry offers an unhelpful view of how we should be living.

  • He thinks it's more important for us to stop just expecting to be able to make our lives happy all the time.

  • We must learn to accept that there are times when we don't feel so good.

  • What are some of the adjectives he used?

  • Feeling bad, feeling scared or angry or ashamed or lonely.

  • Feeling bad, scared, lonely or ashamed.

  • You feel ashamed when you think you've done something wrong, like upset someone.

  • Dr Bayliss thinks we shouldn't expect to be content all the time.

  • We should learn how to accept and cope with negative feelings as well.

  • As he says, they're all part of the richness of life.

Hello, the programme you're about to listen to was originally broadcast in May 2006 on the BBC Learning English website.

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