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  • Microgreens are young, edible plants that are harvested just after the first true leaves have developed, typically within one to three weeks after germination.

  • They are more mature than sprouts, but younger than baby greens.

  • Microgreens are popular in gourmet cooking and are often used as a garnish or as part of salads.

  • They come in various types, including herbs, basil, cilantro, parsley, vegetables, arugula, radish, beet, legumes, pea shoots.

  • Microgreens are known for their intense flavors, vibrant colors, and high nutrient content.

  • Studies suggest that they can contain higher concentrations of vitamins, minerals, and antioxidants compared to their mature counterparts, making them a nutrient-dense addition to meals.

Microgreens are young, edible plants that are harvested just after the first true leaves have developed, typically within one to three weeks after germination.

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