Name: 為了省錢，我不再買的 19 件東西？ (19 THINGS I NO LONGER BUY TO SAVE MONEY ?)
Uploaded: 2024-09-29T14:55:26.000Z
Duration: 22 min

What was the longevity of the items you're buying like what are you getting out of the items that you are purchasing and if they Are not serving you if you're not enjoying them, then why not save some money and stop buying them?

如果它們不能滿足你的需求，如果你不喜歡它們，那為什麼不省下一些錢停止購買呢？

If I mess something up then that's like oh, that's my bad.

如果我把事情搞砸了，那就是我的錯了。

I know myself I'm not taking off my jewelry to get in and out of the shower this bad boy and keeps things cold Number 13 could be controversial because I do believe in investing in your overall health Hi everyone, welcome and welcome back to my channel My name is gabby if you don't already know me and I love to talk all things personal finance organization and lifestyle Thank you for clicking into this video and thank you in advance for subscribing and clicking the like button today We are talking all of the things that I no longer buy or spend my money on to save myself money I love watching these videos.

我瞭解自己，我不會為了進出浴室而摘下首飾，這個壞小子能讓東西保持冰涼 第 13 條可能會引起爭議，因為我確實相信投資於您的整體健康 嗨，大家好，歡迎歡迎回到我的頻道，如果您還不認識我，我的名字是 gabby，我喜歡談論個人理財、組織和生活方式方面的所有事情 謝謝您點擊進入此視頻，並提前感謝您訂閱和點擊 "喜歡 "按鈕 今天我們談論的都是我不再購買或花錢買的東西，以便為自己省錢，我喜歡看這些視頻。

I think it is so interesting how personal personal finances.

我覺得個人的個人財務狀況非常有趣。

It's so true We all have ways that we save money for ourselves There are items on this list that you probably could not imagine living without and i'm sure I would feel the same way about items On your list We all need to just reflect on our purchases and figure out what is serving us and what is not I find it is super Important to reflect on purchases, especially these days because marketing is hot The apps are trying to get you to buy just about everything I think it's really important to reflect on the quality of things and did the Promise of the item actually return.

我們都有為自己省錢的方法，這份清單上有些物品您可能無法想象沒有它們會怎樣生活，我相信我對您清單上的物品也會有同樣的感覺。我們都需要反思我們的購物，找出哪些是為我們服務的，哪些不是。我覺得反思購物是超級重要的，尤其是現在，因為市場營銷非常火爆，應用程序正試圖讓您購買幾乎所有東西。

What was the longevity of the items you're buying?

您所購買物品的使用壽命有多長？

Like what are you getting out of the items that you are purchasing?

比如，你從購買的物品中得到了什麼？

And if they are not serving you if you're not enjoying them, then why not save some money and stop buying them?

如果你不喜歡它們，它們就不能為你服務，那為什麼不省點錢，停止購買它們呢？

I hope this list can be entertaining and also maybe Inspirational if you are looking for ways to cut some costs in your life and I also want to hear what you no longer buy or if any of these items are shocking and crazy to you and Also a lot of the items on this list by avoiding buying them.

我希望這份清單能給您帶來娛樂，同時也能給您帶來啟發，如果您正在尋找削減生活成本的方法，我也想聽聽您不再購買什麼，或者這些物品中是否有讓您感到震驚和瘋狂的東西，也希望您能避免購買清單上的很多物品。

You're also being environmentally friendly You're being sustainable, you know reducing your impact on the earth and that is you know One of the best bonuses that you could get from saving money on top of that without further ado Let's dive into my items.

你也是在環保，你是在可持續發展，你知道減少對地球的影響，這是你知道的，你能從省錢中得到的最好的獎勵之一。

So let's dive into it This could be a long one number one on my list is getting my nails done or any beauty treatments done that I can do Myself, I used to get my nails done.

是以，讓我們深入瞭解一下，這可能是一個很長的清單，我的清單上的第一項就是做指甲，或者做任何我自己能做的美容護理。

I used to get eyelash extensions I used to go get my hair colored my hair cut I would get Waxes, I would get all kinds of stuff in a salon and I have slowly over the years just migrated to DIY do-it-yourself at home primarily because I enjoy doing these things.

我以前接過睫毛，染過頭髮，剪過頭髮，打過蠟，在沙龍里做過各種各樣的事情，這些年來，我慢慢轉向了在家 DIY，自己動手，主要是因為我喜歡做這些事情。

I like beauty I like looking at videos on how to do things myself and how to get the same outcome myself I also find that I trust myself more and if I mess something up, then that's like oh, that's my bad I'm, not a professional but I hate paying money for something and then hating the outcome So it's just easier for me to do it myself.

我喜歡美，我喜歡看視頻，瞭解如何自己動手，如何獲得同樣的結果，我還發現，我更信任自己，如果我搞砸了什麼，那就像哦，那是我的錯，我不是專業人士，但我討厭花錢買東西，然後又討厭結果，所以自己動手對我來說更容易。

So I do my own nails at home I actually do like gelx nails at home.

所以我自己在家做指甲，實際上我喜歡在家裡做凝膠指甲。

I do my lash perm my brow Lamination I do my own haircut.

我自己燙睫毛，自己畫眉，自己理髮。

I just cut my hair She's looking shiny and healthy I don't go to a salon for any beauty treatments at all anymore and it saves me a ton of money the only thing I do pay for in salon in Medical esthetician or in medical room is botox and that is because I will not be doing that myself Never ever ever if I can do it myself safely at home, then I will if not, then i'll pay for it Number two on my list is getting lunches at work So I cannot tell you the last time I bought a lunch at work I think maybe twice this year max and it would have been like an accident.

我剛剪了頭髮，她看起來又亮又健康。我再也不去美容院做任何美容護理了，這為我省下了一大筆錢。我唯一花錢在美容院、醫療美容師或醫療室做的是肉毒桿菌注射，這是因為我不會自己做、那我就自己做，如果不行，那我就花錢買 我清單上的第二件事是在公司買午餐，我都說不清我上一次在公司買午餐是什麼時候了。

I Have just committed to not spending any money on my work days in the office I try my best not to like buy little knickknacks at lunch I usually will like get a coffee here or there or i'll get groceries that we are missing But I try not to get any food out any like sit down in restaurants I need to go stuff I try not to spend money for on food while i'm at the office This saves me a ton of money the average lunch these days Cheapest lunch I think I could find is about 10 average would be around 15 bucks 18 bucks even imagine that i'm in the office three days a week.

我剛承諾工作日在辦公室不花一分錢，我儘量不在午餐時買小玩意兒，我通常會在這裡或那裡買杯咖啡，或者買些我們缺的雜貨，但我儘量不在外面吃任何東西，比如在餐館坐下來吃。我在辦公室時，儘量不花錢買吃的，這樣可以省下一大筆錢，現在的午餐最便宜的也要 10 塊錢左右，平均也要 15 塊 18 塊錢左右。

Imagine if I was buying Lunch three days a week for the entire year that definitely adds up Plus I also find I have more control on what i'm eating how much sodium i'm having All this stuff that they're sneaking in at restaurants like so much oil, you know low protein just not ideal diet food Not for general health.

試想一下，如果我一整年每週買三天午餐，那肯定會增加很多，而且我還發現我可以更好地控制我吃的東西，我吃了多少鈉，他們在餐館偷偷放的這些東西，比如那麼多油，你知道的，低蛋白，只是不理想的減肥食品，不利於一般健康。

I find it's just easier for me to bring my own food and then i'm in control of the situation Okay, number three is food delivery.

我覺得自己帶食物更方便，這樣我就能控制局面。

I have been a hater of uber eats for a very long time I was ordering it for a short period of time when me and my boyfriend usually would get together We would get some uber eats and we would stay at home watch a movie have a little date night And I just started to see the costs of everything like we would always try to find little coupons and discounts And even with like a 40 off coupon code from uber eats We were still paying more than just going and picking it up like it's actually insane that the fees and everything that comes together when you're done your order because you have like The delivery fee the service charge the restaurant fee you have the driver tip and don't forget to tip your drivers That's like they're doing hard effort.

我討厭 uber eats 已經有很長一段時間了，我訂購它的時間不長，我和我的男朋友通常會聚在一起，我們會得到一些 uber eats，我們會呆在家裡看電影，有一個小的約會之夜，我剛開始看到的一切的成本，像我們總是試圖找到小優惠券和折扣，即使是像我們還是要比直接去取餐花更多的錢 這簡直是瘋了 當你完成訂單後，所有的費用加在一起

They're doing lots of work So you gotta tip your drivers at the end of the day I would much rather just walk over drive over pick up the food myself and there's also certain food that i'm like I just would prefer to have this in the way that it was meant to be had in a restaurant fresh brought to the table I don't want it sitting in a container even if it is for 10 minutes just on the drive home It's just not what I want.

他們做了很多工作，所以你必須在一天結束時給司機小費，我寧願自己走過去開車過來取食物，還有一些食物，我就像我只是更喜歡有這樣的方式，它的意思是在餐廳裡有新鮮的端上餐桌，我不希望它坐在一個容器裡，即使它是10分鐘，只是在開車回家的路上，這不是我想要的。

Like i'm never ever ever in my life getting a burger in takeaway ever again Like they're just not good.

就像我這輩子再也不會去外賣店吃漢堡了，因為它們實在不好吃。

They're soggy by the time they get to you.

到你手裡時，它們已經溼透了。

No, i'm a hater of takeaway I like to just sit at the restaurant have the full experience have the food as it was meant to be had And if not, then I just don't go number four on my list is having 14 million different cleaning products For just like cleaning your everyday household items.

不，我討厭外賣，我喜歡坐在餐廳裡，充分體驗食物的原汁原味，如果不是這樣，我就不去了 我清單上的第四項是擁有 1400 萬種不同的清潔產品，就像清潔日常生活用品一樣。

I really stick to just the basics of what I need So I have detergent.

我只做我需要的最基本的東西，所以我有洗滌劑。

I have a multi-purpose cleaner And then I have I think like clr for like really intense hard to deal with cleaning items and that's it Like I don't even think I have bleach.

我有一種多用途清潔劑，然後我有一種 Clr 清潔劑，用於清潔非常難處理的物品，僅此而已，我甚至覺得我沒有漂白劑。

I think the oxyclean I use instead of bleach I don't really find myself needing bleach.

我覺得我用氧清潔劑代替了漂白劑，我發現自己真的不需要漂白劑了。

I think every time i've used bleach i've ended up ruining some of my clothes I just stick to those items and if I absolutely need a new cleaner I usually will just go to vinegar and baking powder since that works for almost everything Anyway, I just save a lot of money on cleaning products I just don't understand when people have an appliance cleaner and a countertop cleaner and a wood cleaner and it just it's ridiculous You don't need all of it number five on my list is cheap clothes and cheap jewelry that won't last Something that I noticed was I was getting rid of a lot of clothes from specific stores Extremely quickly like rotating through them within even one year they would be out of my closet already whether that was like the quality or Shrinking in the wash or completely changing the way it looked in the wash with jewelry anything that would go green quickly Anything that I can't wear in the shower.

我覺得每次用漂白劑都會毀掉一些衣服，所以我只用這些東西，如果絕對需要新的清潔劑，我通常會用醋和發酵粉，因為這幾乎適用於所有東西、我只是在清潔用品上省了很多錢，我只是不明白人們什麼時候會有電器清潔劑、檯面清潔劑和木材清潔劑，這太荒謬了，你不需要所有的東西。從特定商店買來的衣服 很快就會被換掉，甚至在一年內就會從我的衣櫥裡扔掉 不管是品質問題，還是洗後縮水，或者洗後完全變了模樣

I am just I know myself I'm not taking off my jewelry to get in and out of the shower I will forget to take it off while i'm washing my hands.

我只是知道自己不會在進出浴室時摘下首飾，我會在洗手時忘記摘下首飾。

It needs to be high quality It needs to last I buy it once instead of buying it 15 different times with the same cheap jewelry or the same cheap shirts, for example I like to buy all of my basics and staples at aritzia because I know the longevity of those items I've had aritzia items in my closet for Six plus years sometimes and they are incredible quality and I know they won't be shrinking in the wash I just know what the fabrics do in the wash for myself for the most part I like to just stick to companies that I know won't shrink something else in this category that I also won't buy Are items that have to be dry cleaned?

我只買一次，而不是用同樣的廉價首飾或廉價襯衫買 15 次、例如，我喜歡在 aritzia 購買我所有的基本款和主打款，因為我知道這些產品的使用壽命，有時我的衣櫥裡的 aritzia 產品已經有六年多了，它們的品質非常好，我知道它們在洗滌時不會縮水。

I will check clothes before I buy them on whether or not they need to be dry cleaned Just because I know myself one i'm probably not going to get it dry clean I'm going to be really lazy about it and it's just going to sit in my closet dirty for a long time And two i'm not interested in paying for dry cleaning quarterly to maintain this item when it was only a hundred dollars Like I don't want to have to pay a hundred dollars in dry cleaning fees In six months just to own that item.

我會在買衣服之前檢查它們是否需要乾洗，因為我自己知道，第一，我可能不會去幹洗它，我會很懶地去幹洗它，它就會在我的衣櫥裡髒兮兮地放很長時間；第二，我對每季度支付乾洗費來保養這件只值 100 美元的衣服不感興趣，因為我不想為了擁有這件衣服而在六個月內支付 100 美元的乾洗費。

It just seems ridiculous to me So that is something else I no longer purchase number six on my list is cheap unnecessary organizing items This is kind of taking a shot at timu a little bit But you know how there's these girls on tiktok that just have an organizer for absolutely everything in their house and I get it It's aesthetic it itches my brain.

這在我看來很可笑，所以我不再購買其他東西了。我清單上的第六項是廉價的、不必要的整理物品，這有點像是對 Timu 的諷刺，但你知道 tiktok 上有些女孩家裡什麼東西都有一個整理箱，我明白，這很美觀，但我的大腦很癢。

Trust me There's so many times that i'm this close to buying all that crap But I always remind myself that one it's basically unnecessary.

相信我，有很多次我都差點買下那些垃圾，但我總是提醒自己，這些東西基本上都是多餘的。

Most things can be organized much simpler For example, how about you just keep your spices in the spice bag that you bought it in?

例如，把香料放在買來的香料袋裡如何？

Like you don't have to put them in a separate container I know it looks nice and I know it looks organized but you can just keep it in the bag It came in there are definitely things in my house where i'm like, okay I need an organizer like one for me is like wires wires need a place to go and they need a method of being hidden but I just think that there's a lot of organizers and things on timu that make it look like you need it And not that much time okay number seven is paper towel with a caveat I still buy paper towel You're still going to find it in my kitchen, but it is for cleaning the toilet and for maintaining my groceries in the fridge So I no longer use paper towel for the typical spills And like the day-to-day uses you would use paper towel for I now have a reusable paper towel that have this company's Have a cute print on them and you can use them tons and tons and tons of times over they dry without any smells I love them get them at costco I think now and I will use paper towel exclusively for cleaning like the toilet or areas that I don't want to use the reusable cloth for and I also use paper towel for Putting like a paper towel in my kale when I get it and I chop it up and I put in a container Just because it helps with the longevity of my groceries.

我知道這看起來很不錯，也很有條理，但你可以把它放在包裡，我家裡有很多東西都是這樣的、好吧，我需要一個收納盒，比如對我來說，電線需要一個去處，它們需要一個隱藏的方法，但我只是覺得，有很多收納盒和TIMU上的東西，讓它看起來像你需要它，而不是那麼多的時間，好吧，第七個是紙巾，但有一個警告，我仍然買紙巾，你仍然會發現它在我的廚房裡、所以我不再用紙巾擦一般的溢出物，也不再用紙巾擦日常用品。我現在有一種可重複使用的紙巾，上面印有這家公司可愛的圖案，你可以反覆使用，幹了之後沒有任何味道，我很喜歡。我還會用紙巾擦甘藍菜

I will do this with like all of my produce I will put a little piece of paper towel in there and it just helps to draw out the moisture and keep things fresh Those are the only uses of paper towel that I have in my house This is not like a huge financial save but over my lifetime It's probably gonna add up.

我會在我所有的農產品上都這樣做，我會放一小塊紙巾在裡面，這樣可以幫助吸乾水分，保持新鮮。 這是我家裡紙巾的唯一用途，雖然在經濟上省不了多少錢，但在我的一生中，它可能會越積越多。

Number eight is multi-vitamins or gym supplement I used to buy like multivitamins or just like any vitamins that were like, you know hair skin nails or beauty vitamins I no longer buy those at all anymore.

第八種是多種維生素或健身房補充劑，我以前買過多種維生素或任何維生素，你知道頭髮皮膚指甲或美容維生素，我現在已經完全不買了。

Just because one I eat a very nutritious vegan diet with lots of plant foods I typically do not need the typical things you're going to be finding in a multivitamin And I much prefer to just get my blood work done and have a targeted approach with supplements So i'm not wasting supplements a lot of the times you are peeing out additional supplements Or they actually could be negatively affecting your health if you are overdosing in a certain category and two I do not buy gym supplements anymore.

首先，我吃的是非常有營養的素食，含有大量的植物性食物，我通常不需要多種維生素中的典型成分；其次，我更喜歡做血液檢查，有針對性地補充營養品，這樣我就不會浪費營養品，因為很多時候你都會攝入額外的營養品，如果你過量攝入某一類營養品，它們實際上可能會對你的健康產生負面影響；再次，我不再購買健身房營養品了。

So as a girl that's been lifting for a very long time I have been lifting for about 10 years and I was very into the fitness community online so I Kind of got suckered into just continuously buying a lot of supplements bcaas and pre-workout and pump products I have definitely stripped that down.

是以，作為一個已經舉重了很長時間的女孩，我已經舉重了大約 10 年，我非常喜歡網上的健身社區，所以我被騙到不斷購買大量的補充劑 bcaas 和預鍛鍊和泵產品。

I now just have coffee before my workouts And I don't think bcaas are necessary.

我現在只在鍛鍊前喝咖啡，而且我認為沒有必要添加 bcaas。

I think science has proven that Bcaas are in most plant foods.

我認為科學已經證明，大多數植物性食物中都含有 Bcaas。

I will say though that I do still purchase vegan protein products I do still purchase creatine just because it is the most research supplement for fitness and weight lifting and it is actually great for your brain Health on top of being great for the gym and it's also relatively cheap It's like 30 bucks for a three month supply for me I also have been recently buying electrolyte packets like liquid ivs and elements, especially while training for my half marathon But those were more out of necessity than just buying something that a influencer told me to buy All right, number nine on my list is grocery shopping without a list So this is not necessarily like a targeted product that I no longer buy But I basically have really cut down on my grocery list Or i've really cut down on my grocery budget and the amount that i'm spending at the store by going in with a plan Going in with a list and knowing exactly what i'm going to be eating that week and only buying what I need And that way i'm reducing my overall grocery waste and then i'm also obviously have a lower bill This is something that I have been doing religiously for about two years now And it has cut our grocery bills down Well, it originally cut our grocery bills down a lot Now our grocery bills are fast approaching what they used to be when we didn't used to have a list But yeah, it does make a huge impact if you are not currently using a list or planning out your meals beforehand I highly recommend it and then going along with that number 10 is animal products So my groceries from the store will be primarily vegan And also I no longer buy as much vegan specific products or vegan marketing products I will just buy foods that just so happen to be vegan So i'm trying not to buy things like beyond meat and you know, like these fake cheeses and all that stuff I do here and there obviously I just it's not like the primary portion of my diet and that obviously helps reduce my overall Grocery bill quite a bit animal products can be super expensive meat and fish and all that is crazy expensive So we're eggs number 11 is feminine products.

我仍然會購買肌酸，因為它是健身和舉重方面最有研究價值的補充劑，而且除了對健身很有幫助之外，它對大腦健康也很有幫助，而且價格也相對便宜，30 塊錢就能買到三個月的量、好吧，我清單上的第九條是在沒有清單的情況下購買雜貨，所以這並不一定是我不再購買的目標產品，但我基本上已經真正減少了我的雜貨清單，或者說，我已經真正減少了我的雜貨預算和我在商店裡的消費金額，方法是帶著計劃去購物。帶著清單，清楚地知道那一週要吃什麼，只買我需要的東西，這樣我就減少了整體的雜貨浪費，顯然賬單也會更低、現在我們的雜貨賬單已經快趕上 我們

I no longer buy tampons pads all of that stuff I primarily just use my nixit cup.

我不再買衛生棉條、護墊之類的東西，我主要用我的 Nixit 杯。

It's a reusable cup and i've been using that for several years and I love it And great for the planet and definitely better for my health for sure number 12 is water bottles This one I haven't done in a really long time I used to be the type to just regularly pick up water bottles when I was out at stores whenever I got thirsty And now I just carry around my trusty yeti.

這是個可重複使用的杯子，我已經用了好幾年了，我很喜歡，而且對地球很有好處，對我的健康也絕對有好處。第 12 項是水瓶，這個我已經很久沒用過了，以前我在商店裡買水的時候，只要渴了，就會經常拿起水瓶喝水，現在我只隨身帶著我信得過的 yeti。

I have this bad boy and keeps things cold good for the planet I am always sad when I forget my yeti So number 13 could be controversial because I do believe in investing in your overall health But I no longer pay for gym memberships or fitness classes.

我有這個壞小子，能讓東西保持低溫，對地球很有好處。當我忘記帶雪人時，我總是很傷心。是以，第 13 項可能會引起爭議，因為我確實相信要投資於你的整體健康，但我不再支付健身房會員費或健身課程的費用。

I have a gym in my apartment It is a great apartment gym.

我的公寓裡有一個健身房，這是一個很棒的公寓健身房。

I'm very happy with the gym itself There's obviously things I wish I could have in there But considering it is currently free for myself to use I just don't feel the need to get an exterior gym membership or to pay for fitness classes I was paying for class pass for a little while just to do something fun and new especially with like friends But for the most part I do not buy fitness classes.

我對健身房本身非常滿意，但考慮到目前健身房是免費使用的，我覺得沒有必要購買健身房外部會員卡或付費參加健身課程。

I do not spend any money on working out I am a runner so I get outside and run and then I use my apartment gym outside of that Number 14 is a bunch of subscriptions.

我不在健身上花一分錢，我是個跑步愛好者，所以我會到戶外跑步，然後使用我的公寓健身房，除此之外，14 號健身房就是一堆訂閱的健身器材。

So if you watch my regular monthly budgets You will notice that I don't have a ton of subscriptions on my bills every single month I think the only ones i'm currently paying for is patreon I think it was like six dollars a month and i'm currently just listening to some audiobooks on a patreon account.

所以，如果你看了我每月的常規預算，你會發現我每個月的賬單上都沒有大量的訂閱，我想我目前唯一支付的是 patreon，我想大概是每月 6 美元，我目前只是在 patreon 賬戶上聽一些有聲讀物。

Oscar wants to say hi Oscar Widener Oscar Widener.

奧斯卡想跟你打招呼 奧斯卡-維德納 奧斯卡-維德納

Look how big my boy is Oh If you watch my regular budgets, you will notice I don't have a ton of subscriptions The only ones i'm currently paying for is Wren.

看看我的孩子都長這麼大了 哦，如果你看了我的常規預算，就會發現我的訂閱並不多，目前唯一付費的是 Wren。

It's a climate initiative subscription service It helps offset your carbon footprint by investing in green initiatives that help lower carbon in the earth So I currently pay for that every month and then I pay for a patreon here and there I will utilize Friends and family as much as I possibly can.

這是一項氣候倡議訂閱服務，通過投資於有助於降低地球碳排放的綠色倡議，幫助抵消您的碳足跡。是以，我目前每月都會支付這項服務的費用，然後在這裡和那裡支付 patreon 的費用，我會盡可能多地利用朋友和家人的幫助。

I am on like a family apple plan for my music We all split a family youtube premium account I also don't have that bill But I think if it was like I had to pay for subscriptions, I would definitely limit it I would keep it to just like one or two here and there or I would do A very good monitoring system to make sure i'm actually using that subscription service that month and then cancelling it outside of that Not just having netflix 12 months of the year just because wait till you actually want to watch a show on there and then Get it, for example.

我的音樂使用的是蘋果公司的家庭計劃，我們全家都使用 Youtube Premium 賬戶，我也沒有那個賬單，但我認為，如果我必須支付訂閱費用，我肯定會加以限制，我會把訂閱費用限制在一兩個，或者我會做一個很好的監控系統，確保我在那個月真正使用了訂閱服務，然後在此之外取消訂閱，而不是一年 12 個月都使用 Netflix，因為等到你真正想看某個節目時再去購買。

Number 15 is workout shoes This is really random, but I do not buy that many workout shoes So i've only ever purchased one pair of runners for running and I definitely need to replace them because I have done a whole Half marathon and half marathon training in the year and I have just run a lot of kilometers on those So they definitely need to be replaced, but I don't buy workout shoes for fashion purposes I buy them when they absolutely need to be replaced and that is it I wear converse for my lifting sessions that i've had for probably a decade I just wash them in the laundry and they're good to go.

第 15 項是運動鞋 這真的很隨意，但我並沒有買那麼多運動鞋，所以我只買過一雙跑步鞋，我肯定需要更換它們，因為我在這一年裡參加了整個半程馬拉松和半程馬拉松訓練，我在這些鞋上跑了很多公里，所以它們肯定需要更換、但我買運動鞋不是為了趕時髦，而是在絕對需要更換時才買，就這樣，我在舉重訓練時穿的是匡威，這雙鞋我穿了大概有十年了，我把它放在洗衣機裡洗一洗就能穿了。

They've held the test of time converse are incredible And then my gym shoes are a pair of adidas that I got as a gift for my boyfriend when we first started dating So six years ago, so I just do not really buy gym shoes.

我的健身鞋是一雙阿迪達斯，是六年前我們剛開始約會時我送給男朋友的禮物，所以我並沒有買健身鞋。

I just don't feel the need to do it It's just kind of unnecessary for me I just buy a pair that I like and I keep them and that's just that for me Which is weird because I do like to buy clothes a lot but shoes apparently not so much Number 16 is seasonal decor outside of christmas.

我只是覺得沒必要這麼做，我只是買了一雙我喜歡的鞋子，然後就一直留著，對我來說就是這樣，這很奇怪，因為我確實很喜歡買衣服，但鞋子顯然沒那麼多。

I love christmas decor I pride myself on making my home as cozy and christmassy as humanly possible at christmastime But outside of that I do not swap my decor based on the seasons at all really in the fall I will definitely buy more candles and I might lean into a couple more like fall style Things around the house.

我喜歡聖誕節的裝飾，我很自豪能在聖誕節時把家裡佈置得像人間一樣溫馨和充滿聖誕氣息，但除此之外，我完全不會根據季節更換裝飾，秋天我肯定會買更多蠟燭，我可能會在家裡擺放一些更像秋天風格的東西。

Like for example, I might not get like flowers in like a vase.

比如說，我可能不會把花插在花瓶裡。

I might get um, you know, like this I don't know.

我可能會得到嗯，你知道，像這樣的我不知道。

I can't think of anything, but I really don't have like decor.

我想不出來，但我真的沒有喜歡的裝飾。

I swap in and out I don't have like orange pillows for the fall.

我把秋天沒有的橙色枕頭換進換出。

I don't have spring stuff I don't have easter stuff.

我沒有春天的東西，也沒有復活節的東西。

I just have my home decor and then christmas number 17 on my list is amazon shopping constantly So I think amazon is this crazy void where we all go to just spend all of our money It happens so quickly like it's like one press of the button and it's ordered and it's coming to you And you don't even have to do anything.

我的清單上第 17 項是在亞馬遜上不斷購物，所以我覺得亞馬遜是一個瘋狂的地方，我們都去那裡花我們所有的錢，它發生得如此之快，就像按一下按鈕，它的訂單，它的到來給你，你甚至不需要做任何事情。

I try to limit how much I am on amazon I try to limit how much I buy from amazon just because I feel like it becomes a habitual thing and then the next thing You know, you're just buying stuff just because you heard one person say something good about it For example, I don't buy groceries on amazon.

我試著限制我在亞馬遜上的購物量，因為我覺得這已經成為一種習慣，接下來你就會發現，你買東西只是因為你聽到一個人說了它的好話。

I don't really have anything on subscribe and save I Really try to wait until something is like necessary or I really need something quickly before I just buy it on amazon It needs to be like a reason for me to go to amazon It is not my default and it's just because I recognize how easy it would be to just continuously be on there And continuously be adding things to my cart number 18 was my morning daily starbucks There was a long few years of my life where I would get starbucks every single day every single day It was mainly when I was a student nonetheless when I was probably the most financially strapped I would get a daily starbucks This is something I slowly transitioned out of I really only get probably one starbucks a week If that sometimes I don't get one at all and that is primarily just because there's one near my work and also if I want a decaf coffee just because my Office doesn't have decaf but for the most part.

我真的沒有訂閱和保存任何東西，我真的嘗試等待，直到東西是必要的，或者我真的需要的東西很快，我只是在亞馬遜上買它之前，它需要像一個原因，我去亞馬遜這不是我的默認設置，這只是因為我認識到這將是多麼容易只是不斷地在那裡，並不斷添加的東西到我的購物車18號是我早上每天星巴克有很長几年，我的生活在那裡我會得到星巴克的每一天每一天主要是在我還是學生的時候，但在我經濟最拮据的時候，我每天都會去喝星巴克。

I just try to avoid it Their coffees are so expensive these days and I just really enjoy my nespresso I feel like I can make just as good of a coffee at home And starbucks is notorious for just having so much sugar and crap in their their drink Okay, number 19 on my list is not necessarily something I stopped buying but it's something I started doing and that is actually returning things I won't use or I don't really need like most of us.

我只是儘量避免喝星巴克的咖啡，他們的咖啡現在太貴了，我很喜歡我的奈斯派索咖啡，我覺得我在家也能做出一樣好的咖啡，而且星巴克的飲料裡有很多糖和垃圾，這已經是出了名的了。

I think this is something we all kind of do It can be hard to get to returns, especially if it's like mail-in or you know a store that's far away I think we can put it off for a while and then maybe forget about it But it is crazy how much crap buy and not use by just not Returning items that you know for sure aren't a good fit for you I used to online shop and then just keep everything I got even if I didn't like the fit of it I would convince myself that my body was the problem and I had to change my body Realistically a lot of the times clothes just aren't meant for your shape or your figure and that's not your fault That's the clothes fault go return it It's not meant for you If you don't love the way it looks the second you take it out of the package Probably not gonna like it in a couple weeks when like the novelty of it has worn off if it's not an immediate Love when I take it out of the package, then I return it every single time I also will return items that I know I will not use for example I recently purchased a second charger for my laptop because I forgot my first one at home and I kind of convinced myself like oh It would be nice to have a second laptop charger and then I was like, what am I doing?

我想這是我們都會做的事情、尤其是郵寄我曾經在網上購物，然後把所有東西都留著，即使我不喜歡它的合身程度，我也會說服自己是我的身材出了問題，我必須改變我的身材。現實生活中，很多時候衣服並不適合你的體型或身材，這不是你的錯，是衣服的錯，去退貨吧，它不適合你，如果你從包裝裡拿出來的那一刻就不喜歡它的樣子，可能過幾個星期後就不喜歡了，因為新奇感已經消失了、例如，我最近為我的筆記本電腦買了第二個充電器，因為我把第一個充電器忘在家裡了，我說服自己說，哦，如果有第二個筆記本電腦充電器就好了。

I have one if I forget my charger It's not because I had a second one that I could have grabbed.

如果我忘了帶充電器，我也會帶一個，這並不是因為我還有第二個充電器可以拿。

I forgot it because I forgot it I think also being more diligent with returning items has made me really think through my purchases and sometimes it's a great way to Combat a high spend month is to just return some of the items you bought that month and then maybe think about buying them in The future even if you do really love them Okay, that is everything on my list today for all the things that I no longer buy to save myself money Some of these items definitely save me more money than the other ones but cash is cash any dollars in my pocket I will happily take thank you so much for joining me today I really hope that this was entertaining and that maybe you thought about the things that you no longer buy to save yourself money Let me know about what those items are in the comments down below I would love to hear them and I will see you guys in the next video.

我忘了它是因為我忘了它，我覺得更勤快地退貨也讓我真正思考了我的購物，有時它是一個很好的方式來打擊高消費的一個月，只是返回一些項目，你買了一個月，然後可能會考慮在未來購買他們，即使你真的很喜歡他們、這就是我今天清單上的所有東西，我不再買這些東西來為自己省錢了，其中有些物品肯定比其他物品更能為我省錢，但現金就是現金，我口袋裡的任何美元我都會欣然接受，非常感謝你們今天加入我的行列，我真的希望這很有娛樂性，也許你會想一想你不再買哪些東西來為自己省錢了，請在下面的評論中告訴我這些物品是什麼，我很想聽聽你們的意見，我