Vocabulary

• look away: To turn your eyes in a different direction, especially because you are embarrassed, frightened, or upset.
• in shape: In good physical condition; fit.
• work out
• journey: Act of traveling from one place to another; trip
• straight: Not having curves, bends, or angles
• trick: To fool someone in order to obtain a result
• dude: Form of address for a man
• exercise: To work out to become stronger and healthier
• deal: To cope with something - usually troubles
• define: To explain the meaning of words
• rip: To tear or split roughly or cause to tear or split
• sweat: To do an amount of hard work
• motivate: To give someone a reason, the will to do something
• lift: Picking someone up in a car and taking to a place
• option: A choice
• rate: To assess something or consider its qualities
• diet: To eat special or less food, as to lose weight
• abandon: To discard or intentionally get rid of an item
• shape: The outer form of something, what it looks like
• heck: Expressing surprise, or frustration
• hit: To have a negative impact on a person/place/thing
• workout: Energetic exercise
• steal: A bargain; something bought very cheaply
• sack: To put something in a large bag
• middle: Place that is halfway between two things
• fitness: Good physical condition; being in shape
• change: To exchange one set of clothes for another
• shell: Hard outer cover of an egg, fruit, nut, or seed
• mistake: Something done wrong/calculated wrong; error
• physique: The shape and size of a human body
• puff: To breath in and out quickly
• sponge: Soft cleaning material able to absorb water
• train: Line of people, animals moving the same direction
• work: The product of some artistic or literary endeavor
• confuse: To make something unclear or hard to understand
• heart: A feeling of care for others; compassion
• time: Speed at which music is played; tempo
• code: To express information in a series of numbers
• lifelong: Continuing through life; lasting a long time
• meet: To provide something that is necessary
• wave: Movement of sound, air or energy
• averse: Averse to feeling strong dislike for
• crab: Sea creature with a hard shell and two claws
• shy: Afraid of meeting people; lacking self-confidence
• fondue: Cooking pieces of food over a flame at the table
• floppy: Being soft and able to be bent easily
• temple: A flat area on the side of the forehead
• shiny: Reflecting a lot of light; bright and smooth
• bro: Shortened form of 'brother'
• whoa: Tell someone to do something more slowly
• hunk: An attractive man, e.g. with lots of muscles
• sauna: Room in which hot steam is used to clean the body
• whew: Sound people make when they are relieved