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  • It's a common sight in Japan, tired commuters taking a quick nap on their way to work, and for good reason.

  • Almost 40 percent of Japanese people sleep less than six hours a night.

  • Many Japanese people try to rest, well, whenever they can.

  • Some even sleep standing up.

  • I wake up at 5 a.m.

  • I'm supposed to work from 7 a.m. to 4 p.m. but in reality I often finish work around 7 p.m. 12 hours of work.

  • The regular working day should last eight hours in Japan, but many employees put in overtime and go home exhausted.

  • In response, some companies are marketing items to help improve sleeping habits.

  • Adjustable pillows and special pajamas priced at 157 euros.

  • This capsule hotel analyzes guests' sleep patterns for between 20 and 75 euros a night.

  • We spent a night there testing it out.

  • Based on the data, I'd say you're in excellent health.

  • This hotel has turned sleep into a business opportunity.

  • The number of guests has increased five-fold in three years.

  • We offer a service entirely focused on sleep.

  • We collect data on the quality of our clients' rest and provide it to them.

  • The sleep market here is worth nearly 40 million euros a year.

  • Proof that Japanese society, where sleep was long considered a sign of laziness, is changing.

  • I think it's good that Japanese society is becoming increasingly aware of the importance of sleep.

  • But our rest hours are still too short.

  • Japan's sleep technology market is expected to triple in size over the next two years, as its tired citizens strive to get their recommended eight hours a night.

It's a common sight in Japan, tired commuters taking a quick nap on their way to work, and for good reason.

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Japan's unique sleep cutlure: 'Inemuri', the art of taking power naps • FRANCE 24 English

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    VoiceTube posted on 2024/11/18
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