Oh, hey.

Hey, what have you guys been up to?

Oh, we went to a self-defense class today.

Wow.

Yeah.

Kicking a guy in the crotch all morning really takes it out of you.

Takes it out of you.

Yeah.

Now, now, we can kick anybody's ass.

Yeah.

After one class?

I don't think so.

What?

You want to see me self-defend myself?

Go over there and pretend you're a sexual predator.

Go on, I dare you.

Of course you could defend yourself from an attack you know is coming.

That's not enough.

Look, I studied karate for a long time.

And there's a concept you should really be familiar with.

It's what the Japanese call unagi.

Isn't that a kind of sushi?

No, it's a concept.

Yeah, it is, it is.

It's freshwater eel.

All right, maybe it means that, too.

Oh, I would kill for a salmon skin roll right now.

No, fine, get attacked.

I don't even care.

Come on, Ross, we're sorry.

Please tell us what it is.

Unagi is a state of total awareness.

Okay?

Only by achieving true unagi can you be prepared for any danger that may befall you.

You mean in case someone's trying to eat your bamboo sleeping mat or your kettle of fish?

Mwa-ha-ha-ha-ha-ha.

All I'm saying is, it's one thing being prepared for an attack against, like, each other.

Whole nother story, being prepared for an attack,

I don't know, like...

Surprise!

All right, you knew that was coming, but that doesn't mean you have unagi.

Ooh, you know what?

If we made reservations, we could have unagi in about a half hour.

That was good.

Danger! Danger!

What the hell was that?

A lesson in the importance of unagi.

You're a freak.

Perhaps.

Now I'm curious, at what point during those girlish screams would you have begun to kick my ass?

All right, so we weren't prepared.

I'm sorry I had to take such drastic measures but, look, I just want you guys to be safe.

Danger!

Uh-huh, unagi.

Danger!

Ah, salmon skin roll.

Pat Sajak.

Yep.

Alex Trebek.

Oh, of course.

Chuck Woolery.

Definitely, Phoebe, you will not find a single game show host whose ass I cannot kick.

Oh!

Say it!

Say we are unagi!

It's not something you are, it's something you have!

Say it!

You know what?

I could easily get out of this, but there's a chance you could get very, very hurt!

Oh!

Uh-huh, nowhere to run.

I don't like sitting up here.

I'm gonna go over there.

Wait till they got here first!

Why is Ross doing that?

Danger!

Oh, my God!

Why is he jumping on those women?

We should help them!

I don't think they need any help.

Ah!