Vocabulary

  • walk away from: To leave a situation or relationship, especially when it is difficult or unpleasant.
  • for example: As an illustration or instance.
  • talking about: To discuss a particular topic.
  • look at: To use your eyes to focus on something
  • as well as: Also; in addition to
  • in general: Typically; usually; on the whole.
  • wind down: To become quiet or calm, after activity
  • in the middle of: In the central part or point of something.
  • pin on: To claim a specific person was guilty of a crime
  • fall apart: To suffer a nervous breakdown
  • reduce the risk: To lessen the probability of something dangerous or harmful occurring.
  • for now: Temporarily; for the present time.
  • episode: One separate event in a series of events
  • mental: Concerning the mind
  • depression: Medical condition of a lack of vitality
  • reveal: To show something that was hidden before
  • situation: Place, position or area that something is in
  • improve: To make, or become, something better
  • vocabulary: Words that have to do with a particular subject
  • experience: Thing a person has done or that happened to them
  • positive: Showing agreement or support for something
  • treat: To pay for the food or enjoyment of someone else
  • destination: The place you are traveling to
  • sense: Certain mental feeling or emotion
  • identify: To indicate who or what someone or something is
  • rid: To cause to no longer have (pest, problem)
  • combination: Series of letters or numbers needed to open a lock
  • express: To send something by fast mail
  • previous: Existing or happening before the present time
  • research: To study in order to discover new ideas and facts
  • precise: (Of language details etc.) Very accurate and exact
  • encourage: To increase the chance of something happening
  • alert: Being aware and able to respond quickly
  • precisely: In an exact and accurate manner
  • admire: To feel respect or wonder toward someone
  • mean: Average of a set of numbers
  • physically: In a manner related to the body
  • architecture: Design and construction of buildings
  • literal: Being the basic exact meaning of a word/expression
  • stroll: To walk slowly and in a relaxed manner
  • beat: To move in regular motions in order to push blood
  • risk: To do something potentially dangerous or foolish
  • break: To create a new record e.g. running the 100m dash
  • reduce: To try to decrease, e.g. your weight if overweight
  • enhance: To improve; make bigger or better
  • leave: To go away from; depart
  • suggest: To mention something that could be done; propose
  • object: Something you can see or touch, but is not alive
  • promote: To try to encourage popularity/sales of a product
  • analysis: Careful study to better understand something
  • phrasal: Concerning or consisting of a phrase
  • learn: To get knowledge or skills by study or experience
  • programme: A plan or schedule of events
  • unpleasant: Causing a bad feeling in people
  • daily: Happening every day
  • verb: Word that expresses an action or state
  • quit: To leave a job
  • metaphorical: Using words imaginatively to reveal a similarity
  • spoiler: Bar mounted on rear of fast car to stop it lifting
  • pinpoint: Exact, as of accuracy
  • metaphorically: In a metaphorical manner
  • worksheet: Piece of paper showing work planned or done
  • headline: To be the main performer at a show
  • depress: To make someone feel sad or miserable
  • friendship: Feeling of liking someone; good relationship
  • leisurely: Not hurried or forced
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    • admire

      US /ædˈmaɪr/

      UK /əd'maɪə(r)/

      • Transitive Verb
      • To feel respect or wonder toward someone
      A2
      More
    • alert

      US /əˈlɚt/

      UK /ə'lɜ:t/

      • Adjective
      • Being aware and able to respond quickly
      • Transitive Verb
      • To warn someone so they can respond to it
      B1TOEIC
      More
    • analysis

      US /əˈnælɪsɪs/

      UK /əˈnæləsɪs/

      • Uncountable Noun
      • Careful study to better understand something
      B1TOEIC
      More
    • architecture

      US /ˈɑrkɪˌtɛktʃɚ/

      UK /ˈɑ:kɪtektʃə(r)/

      • Uncountable Noun
      • Design and construction of buildings
      • The style or design of a building or buildings.
      A2
      More
    • as well as

      US /æz wɛl æz/

      UK /æz wel æz/

      • Adverb
      • Also; in addition to
      • Preposition
      • In addition to; and also.
      A1
      More
    • beat

      US /bit/

      UK /bi:t/

      • Intransitive Verb
      • To move in regular motions in order to push blood
      • Transitive Verb
      • To strike or hit repeatedly and with great force
      • To mix ingredients together with a fork or machine
      A2
      More
    • combination

      US /ˌkɑmbəˈneʃən/

      UK /ˌkɒmbɪ'neɪʃn/

      • Noun
      • Series of letters or numbers needed to open a lock
      • Act or result of mixing things together
      B1
      More
    • depress

      US /dɪˈprɛs/

      UK /dɪ'pres/

      • Transitive Verb
      • To make someone feel sad or miserable
      • To push something down
      B2
      More
    • depression

      US /dɪˈprɛʃən/

      UK /dɪ'preʃn/

      • Noun (Countable/Uncountable)
      • Medical condition of a lack of vitality
      • Period of unemployment and low economic activity
      B2
      More
    • destination

      US /ˌdɛstəˈneʃən/

      UK /ˌdestɪˈneɪʃn/

      • Noun
      • The place you are traveling to
      • A place regarded as worth visiting or traveling to.
      B1TOEIC
      More
    • encourage

      US /ɛnˈkɚrɪdʒ, -ˈkʌr-/

      UK /ɪn'kʌrɪdʒ/

      • Transitive Verb
      • To increase the chance of something happening
      • To make someone more determined or confident
      A2TOEIC
      More
    • enhance

      US /ɛnˈhæns/

      UK /ɪn'hɑ:ns/

      • Transitive Verb
      • To improve; make bigger or better
      B1TOEIC
      More
    • episode

      US /ˈɛpɪˌsod/

      UK /'epɪsəʊd/

      • Noun
      • One separate event in a series of events
      • Show which is part of a larger story
      B1TOEIC
      More
    • fall apart

      US /fɔl əˈpɑrt/

      UK /fɔ:l əˈpɑ:t/

      • Phrasal Verb
      • To suffer a nervous breakdown
      • To break into pieces; stop functioning
      A1
      More
    • for example

      US

      UK

      • Phrase
      • As an illustration or instance.
      More
    • for now

      US /fɔr naʊ/

      UK /fɔ: nau/

      • Phrase
      • Temporarily; for the present time.
      • In the short term; for the immediate future.
      A1
      More
    • friendship

      US /ˈfrɛndˌʃɪp/

      UK /ˈfrendʃɪp/

      • Uncountable Noun
      • Feeling of liking someone; good relationship
      B1
      More
    • headline

      US /ˈhedlaɪn/

      UK /ˈhedlaɪn/

      • Intransitive Verb
      • To be the main performer at a show
      • Noun
      • Title summarizing a news story
      B2
      More
    • identify

      US /aɪˈdɛntəˌfaɪ/

      UK /aɪ'dentɪfaɪ/

      • Transitive Verb
      • To indicate who or what someone or something is
      • To say exactly what something is
      B1TOEIC
      More
    • in general

      US /ɪn ˈdʒɛnərəl/

      UK /in ˈdʒenərəl/

      • Phrase
      • Typically; usually; on the whole.
      • Not specific or detailed; broadly.
      • Adjective
      • Not detailed or specific; overall.
      C2
      More
    • in the middle of

      US

      UK

      • Phrase
      • In the central part or point of something.
      • Engaged or occupied with something.
      A2
      More
    • leisurely

      US /ˈliʒəli, ˈlɛʒə-/

      UK /ˈli:ʒəli:, ˈleʒə-/

      • Adjective
      • Not hurried or forced
      B1
      More
    • literal

      US /ˈlɪtərəl/

      UK /ˈlɪtərəl/

      • Adjective
      • Being the basic exact meaning of a word/expression
      • Being real and true and without exaggerating
      B1
      More
    • look at

      US /lʊk æt/

      UK /luk æt/

      • Phrasal Verb
      • To use your eyes to focus on something
      • To focus your eyes on something carefully
      A1
      More
    • mental

      US /ˈmɛntl/

      UK /ˈmentl/

      • Adjective
      • Concerning the mind
      A2TOEIC
      More
    • metaphorical

      US /ˌmetəˈfɔ:rɪkl/

      UK /ˌmetəˈfɒrɪkl/

      • Adjective
      • Using words imaginatively to reveal a similarity
      B2
      More
    • metaphorically

      US /ˌmɛtəˈfɑrɪkəlɪ/

      UK /ˌmetə'fɒrɪklɪ/

      • Adverb
      • In a metaphorical manner
      B2
      More
    • object

      US /ˈɑbdʒɪkt/

      UK /'ɒbdʒɪkt/

      • Noun (Countable/Uncountable)
      • Something you can see or touch, but is not alive
      • Goal or purpose of a particular plan or activity
      • Verb (Transitive/Intransitive)
      • To disagree; to protest against an idea or plan
      • To state one's reason for disagreement
      A2TOEIC
      More
    • phrasal

      US

      UK

      • Adjective
      • Concerning or consisting of a phrase
      B1
      More
    • physically

      US /ˈfɪzɪkəlɪ/

      UK /'fɪzɪklɪ/

      • Adverb
      • In a manner related to the body
      • Concerning reality or the laws of nature
      A2
      More
    • pin on

      US

      UK

      • Phrasal Verb
      • To claim a specific person was guilty of a crime
      A2
      More
    • pinpoint

      US /ˈpɪnˌpɔɪnt/

      UK /ˈpɪnpɔɪnt/

      • Adjective
      • Exact, as of accuracy
      • Very small or focused.
      • Transitive Verb
      • To locate something exactly
      B2
      More
    • positive

      US /ˈpɑzɪtɪv/

      UK /ˈpɒzətɪv/

      • Adjective
      • Showing agreement or support for something
      • Being sure about something; knowing the truth
      • Noun
      • A photograph in which light areas are light and dark areas are dark
      A2
      More
    • precise

      US /prɪˈsaɪs/

      UK /prɪ'saɪs/

      • Adjective
      • (Of language details etc.) Very accurate and exact
      • (Of a time, place, quality) exact
      A2TOEIC
      More
    • precisely

      US /prɪˈsaɪsli/

      UK /prɪˈsaɪsli/

      • Adverb
      • In an exact and accurate manner
      • (Emphasizes that a statement is totally correct)
      B1TOEIC
      More
    • previous

      US /ˈpriviəs/

      UK /ˈpri:viəs/

      • Adjective
      • Existing or happening before the present time
      • Existing or occurring immediately before in time or order.
      • Noun
      • A button or link that allows navigation to a preceding item or page.
      A2TOEIC
      More
    • promote

      US /prəˈmoʊt/

      UK /prəˈməʊt/

      • Transitive Verb
      • To try to encourage popularity/sales of a product
      • To move someone to a higher position or rank
      A2TOEIC
      More
    • quit

      US /kwɪt/

      UK /kwɪt/

      • Verb (Transitive/Intransitive)
      • To leave a job
      • To leave a place
      • Intransitive Verb
      • To leave a school etc. without finishing
      B1
      More
    • reduce

      US /rɪˈdus, -ˈdjus/

      UK /rɪ'dju:s/

      • Verb (Transitive/Intransitive)
      • To try to decrease, e.g. your weight if overweight
      • To boil a liquid until it has decreased in amount
      A2TOEIC
      More
    • reduce the risk

      US

      UK

      • Phrase
      • To lessen the probability of something dangerous or harmful occurring.
      A1
      More
    • research

      US /rɪˈsɚtʃ, ˈriˌsɚtʃ/

      UK /rɪ'sɜ:tʃ/

      • Verb (Transitive/Intransitive)
      • To study in order to discover new ideas and facts
      • To study the market relating to marketing products and services.
      • Noun (Countable/Uncountable)
      • Study done to discover new ideas and facts
      • A particular area or topic of study.
      A2TOEIC
      More
    • reveal

      US /rɪˈvil/

      UK /rɪ'vi:l/

      • Transitive Verb
      • To show something that was hidden before
      A2TOEIC
      More
    • rid

      US /rɪd/

      UK /rɪd/

      • Transitive Verb
      • To cause to no longer have (pest, problem)
      • Adjective
      • Freed or delivered from something.
      A2
      More
    • spoiler

      US /ˈspɔɪlɚ/

      UK /ˈspɔɪlə(r)/

      • Countable Noun
      • Bar mounted on rear of fast car to stop it lifting
      • Someone who pampers by excessive indulgence
      C2
      More
    • stroll

      US /strol/

      UK /strəʊl/

      • Intransitive Verb
      • To walk slowly and in a relaxed manner
      B2
      More
    • talking about

      US

      UK

      • Phrasal Verb
      • To discuss a particular topic.
      • To be constantly mentioning or bringing up a subject.
      A1
      More
    • unpleasant

      US /ʌnˈplɛzənt/

      UK /ʌnˈpleznt/

      • Adjective
      • Causing a bad feeling in people
      • Disagreeable or offensive in behavior or manner.
      B1
      More
    • vocabulary

      US /voˈkæbjəˌlɛri/

      UK /və'kæbjələrɪ/

      • Uncountable Noun
      • Words that have to do with a particular subject
      • The words that a person knows
      B1TOEIC
      More
    • walk away from

      US /wɔk əˈwe frʌm/

      UK /wɔ:k əˈwei frɔm/

      • Phrasal Verb
      • To leave a situation or relationship, especially when it is difficult or unpleasant.
      A2
      More
    • wind down

      US /wɪnd daʊn/

      UK /wind daun/

      • Phrasal Verb
      • To become quiet or calm, after activity
      A1
      More
    • worksheet

      US

      UK

      • Noun
      • Piece of paper showing work planned or done
      C2
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    B2UK
    #depression#stroll#pinpoint#daily#headline#walk

    7,000 steps can reduce risk of depression: BBC Learning English from the News

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    VoiceTube posted on 2024/12/18
    Did you know that taking 7,000 steps a day could actually boost your mood and reduce the risk of depression? This BBC Learning English video dives into the fascinating study, equipping you with advanced vocabulary and useful phrasal verbs to discuss mental health and daily habits. You'll pick up practical language that's perfect for everyday conversations!

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