Vocabulary
- used to: Did regularly before, but don't do now
- such as: For example; like
- look at: To use your eyes to focus on something
- in the past: During a former period of time; previously.
- to a lesser extent: To a smaller or less significant degree or amount.
- in other words: Stating something in a different way, often to make it clearer or more understandable.
- to do with: To be about something; concern
- out there: In or to a place that is far away
- of course: Sure ; Certainly
- one of those things: An unfortunate but unavoidable event.
- along with: In addition to; together with.
- same time: Occurring simultaneously or at the same point in time.
- wake up: To stop sleeping
- at the same time: Simultaneously; at the identical moment.
- for someone: On behalf of or intended for a particular person.
- cognitive: The process of knowing and remembering
- entire: Complete or full; with no part left out; whole
- discipline: Instruction and practice to teach obedience
- deprivation: State of lacking something needed
- figure: To appear in a game, play or event
- dedicated: To state a person's name in book, song, in respect
- insane: Mentally ill; crazy
- multiple: Having or involving more than one of something
- physical: Health check at the doctors' or hospital
- demonstrate: To display a feeling or ability openly
- period: Set amount of time during which events take place
- matter: To be of great importance; to count
- term: Conditions applying to an agreement, contract
- regret: Feeling of being sorry, as for what you didn't do
- impact: A striking effect or result to hit with force
- negative: The opposite to a positive electrical charge
- typically: In a normal or usual way
- therapy: Treatment to help cure an illness
- insomnia: Inability to sleep for many nights
- extreme: Very great in degree
- convince: To persuade someone, or make them feel sure
- appetite: Feeling of hunger or desire for something
- identify: To indicate who or what someone or something is
- extent: Point, level or limit to which something reaches
- measure: Plan to achieve a desired result
- awareness: Having knowledge of something
- component: One of the parts that something is made up of
- stimulate: To arouse or excite emotionally
- field: Area of study, such as physics or biology
- mention: To refer to or talk or write about something
- society: A group who meet to share values or interests
- upset: (Of stomach, etc.) not functioning well; sick
- remarkable: Interesting and unexpected, worthy of notice
- require: To demand that someone does something
- adopt: To legally take a child into your family
- effect: An advantage, benefit
- optimistic: Tending to believe the future will be good
- insulin: Substance in the body processing sugar into energy
- attribute: (Of books, art, music) to say it was composed by
- alcohol: A colorless liquid that can catch fire (C2H5OH)
- suggest: To mention something that could be done; propose
- deprive: To deny someone access to or take away something
- lifespan: Length of time something is expected to last
- complicate: To make more difficult to do, understand or use
- reduction: Act of making something smaller
- lot: What happens to a person in life from chance; fate
- hit: To have a negative impact on a person/place/thing
- kind: In a caring and helpful manner
- mantra: Repeated expression, as in Hindu/Buddhist prayers
- detach: To send away a military unit on a special mission
- dose: An amount of medicine to be taken at any one time
- detail: Small part of something; tiny fact
- wrong: Action that is harmful, unjust or illegal
- cognition: Recognition involved in thought processing
- afraid: Worried that something bad will happen; scared
- physician: A medical doctor
- person: Man, woman or child
- elevator: Machine that carries people between floors
- physiology: Ways in which the parts of a living thing operate
- extrapolate: To use facts to make guesses, opinions
- ama: (Ask Me Anything) An interactive post or session, often on platforms like Reddit or Instagram, where a person (often a celebrity or expert) answers questions from the public in real-time.
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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How to optimize your sleep habits for longevity
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yacki99 posted on 2025/01/02Ever wonder how to get the best sleep for a longer, healthier life? This video dives deep into sleep science and practical sleep hygiene tips, featuring insights from experts like Matt Walker and Arianna Huffington! You'll pick up advanced vocabulary and learn actionable strategies that are perfect for busy professionals looking to boost their well-being.
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