Vocabulary
- due to: Because of; owing to
- from the top: From the beginning.
- without a doubt: Certainly; definitely.
- in relation to: Concerning; with reference to; regarding.
- lead to: To result in some action
- along with: In addition to; together with.
- in a while: In a short period of time; soon.
- once in a while: Occasionally; not very often.
- on the other hand : Considering a different aspect of the matter; alternatively.
- medical research: Scientific investigation to improve medical knowledge and treatments.
- for example: As an illustration or instance.
- in the middle of: In the central part or point of something.
- wake up: To stop sleeping
- result in: To cause or produce as a consequence.
- have to: Must do
- chronic: Always or often doing something, e.g. lying
- struggle: To try very hard to do something difficult
- trigger: Lever on a gun that you pull to fire
- obesity: State of being so fat it can harm your health
- experience: Thing a person has done or that happened to them
- consume: To eat, drink, buy or use up something
- consumption: The act of buying and using products
- inflammation: Painful swelling in the body due to illness
- measure: Plan to achieve a desired result
- increase: To make or become larger in size or amount
- fluid: A material that can easily flow, e.g. water
- encourage: To increase the chance of something happening
- detrimental: Harmful
- tedious: Being uninteresting and taking a long time; boring
- wonder: Surprise caused by experiencing something amazing
- glucose: Natural type of sugar found in fruits and plants
- appearance: The way a person looks to others
- rapidly: With great speed; quickly
- factor: Something that influences a result
- result: Something produced through tests or experiments
- retain: To continue to have or use; keep the quality of
- independent: Making your own decisions; acting by yourself
- evaluate: To form an idea to judge something carefully
- insulin: Substance in the body processing sugar into energy
- panel: Group who answer questions or give opinions
- moisture: Small amount of wetness that can be felt
- due: When something is required or expected
- rate: To assess something or consider its qualities
- examine: (Medical) to test to find out what is wrong
- lead: Wire for electricity, computer, etc.; cable
- diet: To eat special or less food, as to lose weight
- alcohol: A colorless liquid that can catch fire (C2H5OH)
- accelerate: To cause to occur earlier than expected
- energy: Physical or mental strength
- acne: Red spots or pimples on your face
- sodium: A soft, white chemical element
- regularly: At the usual time each day, week, or month
- favorite: A thing that someone likes best or enjoys most
- dehydration: The state of not having enough water
- biological: Being related to life and living things
- council: Group chosen to make decisions about something
- harmful: Likely to cause damage or injury
- delve: To search, especially as if by digging, in order to find a thing or information
- nutritional: (Of foods) having positive effects on your health
- proliferation: Sudden and fast increase in something
- fast: In a way that is difficult to move or change
- refine: To change slightly in order to improve it
- restaurant: Place where you can order, buy and eat a meal
- healthy: In good condition physically, or financially; well
- remove: To get rid of something completely
- skip: Very large waste disposal bin
- complexion: Appearance of skin on the face, e.g. darkness
- age: To keep food, wine for a long time to improve it
- plump: Large and round; slightly fat, in a pleasant way
- dark: Of a color that is not light
- health: (Person, company) being in a good condition; well
- unintentional: Without deliberate intent; accidental
- renewal: Action of making something more modern or like new
- worsen: To make or become worse
- sweeten: To offer extra to make someone agree to a thing
- dryness: Condition of not having any of much water/liquid
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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80
How Your Diet Affects Your Appearance
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VoiceTube posted on 2025/01/20Ever wonder how that late-night pizza or sugary snack might be showing up on your face? This video dives into the surprising connections between your diet, things like sugar and alcohol, and your skin's appearance, even explaining why you get under-eye bags! You'll pick up some awesome vocabulary about nutrition and aging that you can use every day.
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