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  • Badminton Fitness Training Type (13)

  • 10 straight and 10 cross 20x3 sets or 40x3 sets

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  • CoachingBadminton.com Lee Jae Bok

Badminton Fitness Training Type (13)

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A2

羽毛球健身訓練類型(13)核心練習法 (Badminton Fitness Training Type (13) Core Exercises)

  • 198 12
    Wayne Lin posted on 2021/01/14
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