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  • I know it's painful to go back in the times of trouble and fear, but I just want you to

  • reflect for a second-when was the last time you really cried because maybe someone did

  • something to you, or you made a mistake, or you tried to do something, and it just didn't

  • work out the way you wanted. Look, we know that the greatest lessons in life are the

  • ones through experience. But if you don't have to experience the same thing again, what

  • if you can understand the power of reflection. And going through the layers of not just really

  • how you felt, but what lessons you can really take from it that you haven't even come

  • across yet. It's the same experience-you're not experiencing it, but as you use the power

  • of reflection, you uncover and discover some other things that you can learn from yesterday's

  • bad experiences.

I know it's painful to go back in the times of trouble and fear, but I just want you to

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