Subtitles section Play video
Okay we're going to do some beautiful cooking, we're going to do a roast chicken
OK,我們來做些好吃又好看的美食,今天要做的是垂涎三尺的香噴烤雞
It's going to be flavourful, delicious, crispy skinned with some lovely Mediterranean flavours
它會超美味、超可口,帶有酥脆外皮又充滿著美妙的地中海風味
and then what we gonna do is we're going to make pasta, out of all the juices that come
我們用烤雞所滴下那最精華的湯汁來做義大利麵
out of it, it's going to blow you away
這香味四溢的美味會向你席捲而來
So first of all we're going to make the marinade, which is going to turn into the sauce
首先呢,我們要來做醃料,也就是我們待會要用到的醬汁
okay so we got some thyme here, we've got some basil as well
我們手邊有些百里香,還有些羅勒葉
so let's just pull the thyme off of the stalk, same with the basil but you can kind of just
我們把百里香和羅勒的葉子從梗上摘下來,不需要太多,我們只用到
tear off a little bit
一些葉子
like that, a good pinch of salt and pepper
像這樣,一撮鹽和一點胡椒
but also that's a little bit abrasive so we can use the pestle and mortar now
接下來我們需要混合這些香料,用磨研缽和杵來磨碎
to really bash it up, get all of those natural
用力搗磨香料,讓自然原味與油份從
oils out of the herbs, that tiny little bit of kind of pulp
香料中釋放出來。你看,這漿狀物
is going to transform the dish, we're going to have some olive oil going in
將會是這道美味佳餚的重要關鍵。我們倒些橄欖油進去
a couple of tablespoons, we'll swill that around. So let's put our chicken
大概是幾湯匙的份量,來跟香料拌勻。接著把準備好的雞
into our roasting tray. Let's put that beautiful marinade
放進烤盤裡,然後淋上這碗超讚的醃汁醬料
straight over there, if you want proper flavour that blows people away
就這樣給它倒下去,這香氣四溢的美味可說是撲鼻直來
then you've got to get your hands in there and have a little massage up
然後用你的雙手將醬汁均勻塗抹雞身,給它個馬殺雞按摩
before I wash my hands I got tomatoes
在沖掉手上的醬汁前,我拿一些如葡萄藤蔓般
on the vine going in beautiful
連枝未拔的飽滿番茄,一起放進盤中
a whole bulb of garlic is gonna go in and before you start saying oh it's going to make me breath smell
接著要放入一整顆大蒜,在你想要說,"喔不!吃這麼多會口臭" 之前,讓我告訴你
No it won't
你一點都不用擔心這問題
it's going to roast, it's going to sweeten, it's gonna caramelize, it's gonna give you
它會被烘烤,它的味道會變的香甜,像焦糖一樣的口感,帶給你滿嘴的味蕾
flavour. Get a little lemon, give it a little poke, like this
饗宴。再來顆檸檬,戳幾下,像這樣
with a knife, this is like a little bomb that's gonna go off
用刀戳幾個洞。待會烘烤時裡面的汁液會完全散發出來
so we're gonna stick this up the chicken's jacksey, right,
然後我們要來把檸檬從雞後面的切割開口處塞進去
it does a beautiful job
位置空間剛剛好
it steams, it fragrances, it keeps the chicken breast moist
待會會有檸檬蒸氣,散發清香,並使雞胸變得軟嫩多汁
it sort of injects that lovely citrus flavor all over
整隻雞就像被注入滿滿的柑橘風味
the place, give it a good old shake right
一樣地,搖動攪拌一下
and then what we gonna do is take our rack and sit that
然後我們要做的是拿出烤爐支架,並把烤雞放在
on top, just put a little splash of water in a there, the heat can get right around it
支架上。倒一些水進去,幫助均勻導熱烤雞的每個部份
it can roast it from every corner, we're gonna cook that for about an hour and 20 minutes
這樣的做法可以確保你的烤雞可以被完全烤熟,烘烤時間會是1小時20分左右
at about 190 - 200 degree Celsius, 400 degrees Fahrenheit
在攝氏190到200度間,也就是華氏400度
okie dokie
烤好囉
So we've got a lovely chicken here, you want an internal temperature of about 75-80
美味的烤雞出爐囉,接下來你需要確認雞身內部有沒有達75或80左右
degrees. We've got a thermometer, take it to the thickest part
的熱度。我們將溫度計插入雞身最厚的部位來確認溫度
of the chicken push it through if you wanna get the outside crust
記得把溫度計完全推進去。如果你想要外焦內軟
of the chicken incredible just angle your tray
的烤雞口感,把你烤盤的一邊抬高
right so all the juices come down to the bottom and then we got this baster here
所有的精華湯汁都會流到這個角落,然後我們要來使用滴管
put the juice back on it, this is gonna make it moist
把這些精華吸起來,塗抹在上面增添口感風味並潤色外皮
it's going to give you the most outrageous, tasty skin
這會使你的烤雞變得更美味,還有外皮會是
ever, ever, ever, ever right we're gonna pop that back in the oven, just for two minutes
超級超級超級可口。接著,我們再把烤雞放回烤箱保溫約兩分鐘
okay I'm gonna pull
放進去囉
all the little tomatoes off the stalk, the nice thing about roasting the tomatoes and
我們現在來把所有番茄從柄上拿下來,把番茄和雞放在一起烤
the chicken together
最棒的是
is the tomatoes get so juicy and that on your pasta
可以讓番茄變得多汁,並讓麵條吸收到美味的精華
is a good thing. Chop all of these tomatoes up like that put this back
接著把番茄像這樣用夾子捏碎剁一剁,然後把它放回
onto the hob. And I'm gonna load them up with just a little bit
烤爐上。將約4到5大匙的意大利黑醋倒入
of balsamic vinegar about 4-5 tablespoons
這滿滿的番茄裡
into there. I'm gonna season the water that I'm cooking
在放入義大利麵前調味一下煮麵水
the pasta in, I've got some fresh taglierini
今天準備的是細寬扁麵
I'm just gonna bang this in, it only takes a couple of minutes to cook
直接把麵給放進去,大概兩三分鐘就可以撈起來
give that a nice stir. The pasta is cooked
用夾子攪拌一下,好了,麵煮好囉
drain it and I'm gonna catch some of that water underneath
接著將麵瀝乾,把瀝下來的水份接一些起來備用
okay really important. And you can see that sauce coming together
好,重點來了,看到這令你垂涎三尺的醬汁沒?
to be really rich and dark, you can sort of
所有的精華都在這醬汁裡,顏色既深且充滿美味。
run this around the bottom so all the sticky bits of chicken juices
將整盤的醬汁均勻混合,讓剛剛烤雞的湯汁可以
kind of gets picked up, there we go.
一起做完美的融合。恩差不多囉
Let's get this pasta in here ASAP now I wanna feed it with some of that water
趕快把剛煮好的義大利麵放進去,然後我要倒一些煮麵水進來
see how starchy it looks
看看這濕潤的麵條
Move it around, I love that sound
把它攪拌均勻,喔我真愛這美味融合的聲音
that's the sound of a good pasta
這就是完美意大利麵的聲音
just a little bit of Parmesan, little bit of basil, that is beautiful
加入一些帕馬森乾酪絲,還有一些羅勒,這料理美得像一幅畫
that really is
這真是
A mighty winter pasta sauce, I always put a few extra leaves
超棒的冬季義大利麵醬,我會再多放些羅勒葉
of basil just on top, just to tell the story, and one last stroke
在上頭,點綴一下,最後再削一些帕馬森乾酪絲
of parmesan, gorgeous and then the chicken. You're gonna get the most
還有別忘了我們的允指地中海烤雞,這樣的烹調會讓你烤出超美味的
amazing chicken, pour the juice just over the top like that
夢幻烤雞。把盤中的湯汁再淋上雞身
really beautiful roast chicken
絕美外皮的香脆烤雞
tagliatelle with amazing sauce, gorgeous.
沾滿無敵醬料的義大利麵,超棒
If you like this recipe give us a thumbs-up please comment on the box below
如果你喜歡我們這次的食譜,幫我們按個讚吧,還有在下面留言回饋喔
and check out some of the other chefs on food tube, take care guys
還有更多的主廚上菜在food tube,歡迎點閱觀看,大家下次再見囉
Bye.
掰~