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Vocabulary

  • got to: To arrive at some place
  • of course: Sure ; Certainly
  • on the inside: Having a position of authority or influence within an organization or system.
  • to do with: To be about something; concern
  • stress out: To become anxious, worried, or tense.
  • talking about: To discuss a particular topic.
  • outside of: Located or situated beyond the boundaries or confines of something.
  • vital for: Absolutely necessary or important; essential.
  • of all time: The best or most significant in history.
  • move ahead: To make progress; advance.
  • ask for help: To request assistance or support.
  • crank up: To increase the level of something, such as sound or intensity.
  • melt down: To heat a solid material, especially metal, until it becomes liquid.
  • dance it out: To release pent-up emotions or stress through dancing.
  • used to: Did regularly before, but don't do now
  • over to: Used to hand over to someone else to speak
  • come on over: An invitation to visit someone's home or location.
  • special gift: A particularly thoughtful or unique present.
  • business: A company formed for making profit
  • want: To desire or wish for something; hope for a thing
  • number: Symbols such as 1, 2, 56, 793
  • place: To put someone in a particular type of situation
  • kind: In a caring and helpful manner
  • email: A message like a letter sent by computer or phone
  • dance: To move your body rhythmically to music
  • bad: Not good; wrong
  • talk: Style of speaking
  • love: Person's name
  • life: All the living things e.g. animals, plants, humans
  • stop: To block or close something
  • good: Proper, appropriate or right
  • watch: To keep in check, manage, or control something
  • change: To exchange one set of clothes for another
  • brain: To strike someone forcefully on the head
  • happen: To take place or occur
  • wish: To want something to happen or to become true
  • tight: Showing anxiety or anger; tense
  • share: Part-ownership in a property, business or company
  • pick: Sharp tool used for breaking the ground
  • mean: Average of a set of numbers
  • moment: Very short or brief period of time
  • scientifically: In an manner that follows the rules of science
  • simple: Not hard to understand or do; not complex
  • traffic: The cars or vehicles on the road
  • gift: Something given to another for a reason; present
  • pack: Bag carried on the back of donkey, etc.
  • bear: To accept (responsibilities or duties)
  • memory: Ability of the mind to call back past things
  • stress: To emphasize one or more parts of a word, sentence
  • action: Something that a person or thing does
  • situation: Place, position or area that something is in
  • option: A choice
  • fix: Answer to a problem
  • super: Of the highest quality; great; marvelous
  • create: To make, cause, or bring into existence
  • stuck: Not able to move
  • tunnel: Passage under the ground, often for cars or trains
  • unnecessary: Being more than needed or not needed
  • hug: To hold someone in your arms as sign of affection
  • embarrassing: To cause someone to feel ashamed
  • anxious: Afraid of what may happen; worried and nervous
  • drama: Play that is performed on stage, theater, or TV
  • prove: To demonstrate truth by providing evidence
  • shrink: To become smaller
  • appreciative: Understanding the value or worth of something
  • resist: To not be affected by e.g. a force or an effect
  • chase: Act of going after someone to catch them
  • horn: Device that makes a loud warning noise
  • regulation: Act of controlling something with rules or orders
  • melt: To disappear or to go away
  • vital: Needed to support life; essential
  • frustrate: To make annoyed because things don't go well
  • harm: To damage, injure, or hurt someone or something
  • depression: Medical condition of a lack of vitality
  • anxiety: A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
  • emotional: Causing, feeling, or appealing to the emotions
  • function: Social event, or party such as a wedding
  • cause: Belief, goal or organization that people support
  • dumb: Senseless; stupid
  • embrace: Act of holding someone closely
  • mode: Fashion and design
  • chronic: Always or often doing something, e.g. lying
  • spur: To make your horse go faster
  • prone: Lying flat with your head facing the ground
  • clarity: Being easy to be seen through, heard or understood
  • consistent: Agreeing with or being similar to another part
  • wanna: Shortened form of 'want to'. Used only in speaking
  • hippocampus: A part of the brain that is part of the limbic system and is important for memory
  • honk: To make a loud noise like that of a horn
  • actionable: Something you can act on
  • toolkit: A set of hand tools, e.g. drivers and spanners
  • cortisol: Adrenal-cortex hormone (trade names Hydrocortone or Cortef) that is active in carbohydrate and protein metabolism
  • crank: Device for turning
  • cupcake: Small cake baked in a muffin tin
  • curse: To use offensive language when angry; swear
  • hormone: Chemical produced by the body to control functions
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  • not found vocabularyNo vocabulary matches your filters
    • action

      US /ˈækʃən/

      UK /'ækʃn/

      • Noun (Countable/Uncountable)
      • Something that a person or thing does
      • A lawsuit.
      • Intransitive Verb
      • To act to do something
      A2
      More
    • actionable

      US /ˈækʃənəbəl/

      UK /ˈækʃənəbl/

      • Adjective
      • Something you can act on
      • That can be prosecuted in a court of law
      B1
      More
    • anxiety

      US /æŋˈzaɪɪti/

      UK /æŋ'zaɪətɪ/

      • Uncountable Noun
      • A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
      B1
      More
    • appreciative

      US /əˈpriʃətɪv, -ʃiˌetɪv/

      UK /əˈpri:ʃətɪv/

      • Adjective
      • Understanding the value or worth of something
      B1
      More
    • ask for help

      US

      UK

      • Verb (Transitive/Intransitive)
      • To request assistance or support.
      More
    • bear

      US /bɛr/

      UK /bɛː/

      • Transitive Verb
      • To accept (responsibilities or duties)
      • To give birth to a child; to produce fruit
      • Countable Noun
      • Large brown animal with fur that lives in forests
      • Someone who expects stock market to fall
      A2
      More
    • cause

      US /kɔz/

      UK /kɔ:z/

      • Noun
      • Belief, goal or organization that people support
      • Reason for
      • Transitive Verb
      • To make something happen; create effect or result
      A2
      More
    • chase

      US /tʃes/

      UK /tʃeɪs/

      • Noun (Countable/Uncountable)
      • Act of going after someone to catch them
      • Something that one pursues or tries to obtain.
      • Transitive Verb
      • To go after with the intention of catching
      • To try very hard to get something that you want
      A2
      More
    • chronic

      US /ˈkrɑnɪk/

      UK /'krɒnɪk/

      • Adjective
      • Always or often doing something, e.g. lying
      • (Of disease) over a long time; serious
      B1
      More
    • clarity

      US /ˈklærɪti/

      UK /'klærətɪ/

      • Uncountable Noun
      • Being easy to be seen through, heard or understood
      • The quality of an image being sharp and clear
      B1
      More
    • come on over

      US

      UK

      • Phrasal Verb
      • An invitation to visit someone's home or location.
      A1
      More
    • consistent

      US /kənˈsɪstənt/

      UK /kənˈsɪstənt/

      • Adjective
      • Agreeing with or being similar to another part
      • In agreement; reliable
      A2
      More
    • crank

      US /kræŋk/

      UK /kræŋk/

      • Noun
      • Device for turning
      B2
      More
    • crank up

      US

      UK

      • Phrasal Verb
      • To increase the level of something, such as sound or intensity.
      • To start or initiate something, often with energy or enthusiasm.
      A1
      More
    • curse

      US /kɚs/

      UK /kɜ:s/

      • Verb (Transitive/Intransitive)
      • To use offensive language when angry; swear
      • Noun
      • Act to cause trouble to others
      • A word or phrase used to express anger or annoyance.
      B1
      More
    • dance it out

      US

      UK

      • Phrasal Verb
      • To release pent-up emotions or stress through dancing.
      A1
      More
    • depression

      US /dɪˈprɛʃən/

      UK /dɪ'preʃn/

      • Noun (Countable/Uncountable)
      • Medical condition of a lack of vitality
      • Period of unemployment and low economic activity
      B2
      More
    • drama

      US /ˈdrɑmə, ˈdræmə/

      UK /'drɑ:mə/

      • Noun (Countable/Uncountable)
      • Play that is performed on stage, theater, or TV
      • Exciting, emotional event or series of events
      A2
      More
    • dumb

      US /dʌm/

      UK /dʌm/

      • Adjective
      • Senseless; stupid
      B1
      More
    • embarrassing

      US /ɪmˈbærəsɪŋ/

      UK /ɪmˈbærəsɪŋ/

      • Transitive Verb
      • To cause someone to feel ashamed
      • Adjective
      • Causing shame
      • Causing embarrassment.
      A2
      More
    • embrace

      US /ɛmˈbres/

      UK /ɪm'breɪs/

      • Noun (Countable/Uncountable)
      • Act of holding someone closely
      • An act of accepting or supporting something willingly and enthusiastically.
      • Transitive Verb
      • To hold closely; cuddle, kiss or hug
      • To accept something enthusiastically.
      B1TOEIC
      More
    • emotional

      US /ɪˈmoʃənəl/

      UK /ɪˈməʊʃənl/

      • Adjective
      • Causing, feeling, or appealing to the emotions
      • Relating to or characterized by emotion
      A2
      More
    • fix

      US /fɪks/

      UK /fɪks/

      • Noun
      • Answer to a problem
      • Transitive Verb
      • To arrange or prepare something
      • To attach something so it will not move or change
      A2TOEIC
      More
    • frustrate

      US /ˈfrʌsˌtret/

      UK /frʌ'streɪt/

      • Transitive Verb
      • To make annoyed because things don't go well
      • To prevent (a plan or intention) from succeeding.
      B1TOEIC
      More
    • function

      US /ˈfʌŋkʃən/

      UK /'fʌŋkʃn/

      • Noun
      • Social event, or party such as a wedding
      • Mathematical operation used in calculations
      • Intransitive Verb
      • To serve a certain purpose or role
      • To be operating, working or achieving its purpose
      A2TOEIC
      More
    • gift

      US /ɡɪft/

      UK /gɪft/

      • Noun (Countable/Uncountable)
      • Something given to another for a reason; present
      • Special skill or natural ability to do something
      A2TOEIC
      More
    • got to

      US /ɡɑt tu/

      UK /gɔt tu:/

      • Verb (Transitive/Intransitive)
      • To arrive at some place
      • To have the opportunity or permission to do something
      • Phrasal Verb
      • To appeal to the emotions of; move
      • To finally begin to start something after a delay
      A1
      More
    • harm

      US /hɑrm/

      UK /hɑ:m/

      • Transitive Verb
      • To damage, injure, or hurt someone or something
      • Noun
      • Damage or injury
      A2
      More
    • honk

      US /hɔŋk, hɑŋk/

      UK /hɒŋk/

      • Intransitive Verb
      • To make a loud noise like that of a horn
      • Noun
      • A loud noise like that of a horn
      C2
      More
    • hormone

      US /ˈhɔrˌmon/

      UK /'hɔ:məʊn/

      • Noun
      • Chemical produced by the body to control functions
      B2
      More
    • horn

      US /hɔ:rn/

      UK /hɔ:n/

      • Noun (Countable/Uncountable)
      • Device that makes a loud warning noise
      • (Animals) hard pointed structure growing on heads
      B1
      More
    • hug

      US /hʌɡ/

      UK /hʌɡ/

      • Transitive Verb
      • To hold someone in your arms as sign of affection
      • To keep very close to something
      B1
      More
    • melt

      US /mɛlt/

      UK /melt/

      • Verb (Transitive/Intransitive)
      • To disappear or to go away
      • To make, become soft or liquid due to heat
      • Uncountable Noun
      • A mass of material that has been melted, especially metal.
      B1
      More
    • melt down

      US /mɛlt daʊn/

      UK /melt daun/

      • Verb (Transitive/Intransitive)
      • To heat a solid material, especially metal, until it becomes liquid.
      • Intransitive Verb
      • To lose control of one's emotions; to become overwhelmed or hysterical.
      A1
      More
    • memory

      US /ˈmɛməri/

      UK /'memərɪ/

      • Noun (Countable/Uncountable)
      • Ability of the mind to call back past things
      • Space for the storage of information on a computer
      A2
      More
    • mode

      US /moʊd/

      UK /məʊd/

      • Noun (Countable/Uncountable)
      • Fashion and design
      • Status or way of functioning
      A2TOEIC
      More
    • move ahead

      US /muv əˈhɛd/

      UK /mu:v əˈhed/

      • Phrasal Verb
      • To make progress; advance.
      • To start or proceed with something.
      B1
      More
    • of all time

      US /ʌv ɔl taɪm/

      UK /ɔv ɔ:l taim/

      • Adjective
      • The best or most significant in history.
      • Phrase
      • Ever; in all of history.
      A1
      More
    • of course

      US /ʌv kɔː(r)s/

      UK /ɔv kɔː(r)s/

      • Adverb
      • Sure ; Certainly
      • Phrase
      • For sure; certainly
      A2
      More
    • on the inside

      US /ɑn ði ɪnˈsaɪd/

      UK /ɔn ðə inˈsaid/

      • Phrase
      • Having a position of authority or influence within an organization or system.
      • In prison; incarcerated.
      • Adjective
      • Possessing secret or confidential information.
      A1
      More
    • option

      US /ˈɑpʃən/

      UK /'ɒpʃn/

      • Noun (Countable/Uncountable)
      • A choice
      • A right to buy or sell something at a particular price within a particular period.
      A2TOEIC
      More
    • outside of

      US /aʊtˈsaɪd ʌv/

      UK /ˌautˈsaid ɔv/

      • Preposition
      • Located or situated beyond the boundaries or confines of something.
      • Beyond the scope, range, or limits of something.
      A1
      More
    • over to

      US

      UK

      • Preposition
      • Used to hand over to someone else to speak
      • The responsibility is now yours
      More
    • prone

      US /proʊn/

      UK /prəʊn/

      • Adjective
      • Lying flat with your head facing the ground
      • Likely to have, do or be (usually something bad)
      B2TOEIC
      More
    • prove

      US /pruv/

      UK /pru:v/

      • Transitive Verb
      • To demonstrate truth by providing evidence
      • To test the quality or worth of something.
      • Intransitive Verb
      • To turn out to be; be found to be.
      A2TOEIC
      More
    • regulation

      US /ˌrɛɡjəˈleʃən/

      UK /ˌregjuˈleɪʃn/

      • Noun (Countable/Uncountable)
      • Act of controlling something with rules or orders
      • A rule or directive made and maintained by an authority.
      • Noun
      A2
      More
    • resist

      US /rɪˈzɪst/

      UK /rɪ'zɪst/

      • Verb (Transitive/Intransitive)
      • To not be affected by e.g. a force or an effect
      • To fight or prevent something from happening
      A2TOEIC
      More
    • scientifically

      US /ˌsaɪən'tɪfɪklɪ/

      UK /ˌsaɪən'tɪfɪklɪ/

      • Adverb
      • In an manner that follows the rules of science
      B1
      More
    • share

      US /ʃɛr/

      UK /ʃeə(r)/

      • Noun (Countable/Uncountable)
      • Part-ownership in a property, business or company
      • Part of a company you own, shown by a certificate
      • Transitive Verb
      • To divide something between two or more people
      • To allow others to use your things equally
      A2TOEIC
      More
    • shrink

      US /ʃrɪŋk/

      UK /ʃrɪŋk/

      • Intransitive Verb
      • To become smaller
      • Noun
      • A rude name for a psychiatrist
      B1
      More
    • special gift

      US

      UK

      • Noun
      • A particularly thoughtful or unique present.
      A2
      More
    • spur

      US /spɚ/

      UK /spɜ:(r)/

      • Transitive Verb
      • To make your horse go faster
      • To make someone want to do something
      • Noun
      • Rock that sticks out from the side of a mountain
      • Something that makes a person act
      B2
      More
    • stress

      US / strɛs/

      UK /stres/

      • Transitive Verb
      • To emphasize one or more parts of a word, sentence
      • To put pressure on something or someone
      • Noun (Countable/Uncountable)
      • Emphasis on part of a word or sentence
      • Pressure on something or someone
      A2TOEIC
      More
    • stress out

      US /strɛs aʊt/

      UK /stres aut/

      • Phrasal Verb
      • To become anxious, worried, or tense.
      • To cause someone to feel anxious, worried, or tense.
      B1
      More
    • stuck

      US /stʌk/

      UK /stʌk/

      • Adjective
      • Not able to move
      • Fixed in a particular position or unable to be removed.
      • Transitive Verb
      • To push a sharp or pointed object into something
      • To join together using glue or paste
      A2
      More
    • super

      US /ˈsupɚ/

      UK /ˈsu:pə(r)/

      • Adjective
      • Of the highest quality; great; marvelous
      A2
      More
    • talking about

      US

      UK

      • Phrasal Verb
      • To discuss a particular topic.
      • To be constantly mentioning or bringing up a subject.
      A1
      More
    • tight

      US /taɪt/

      UK /taɪt/

      • Adjective
      • Showing anxiety or anger; tense
      • Positioned physically close together
      • Adverb
      • Firmly; so it can't move
      A2TOEIC
      More
    • to do with

      US

      UK

      • Phrasal Verb
      • To be about something; concern
      A1
      More
    • toolkit

      US

      UK

      • Countable Noun
      • A set of hand tools, e.g. drivers and spanners
      C2
      More
    • traffic

      US /ˈtræfɪk/

      UK /'træfɪk/

      • Noun (Countable/Uncountable)
      • The cars or vehicles on the road
      • Amount of activity over a communication system
      • Verb (Transitive/Intransitive)
      • Deal or trade in something illegal.
      • To direct and control traffic.
      A2TOEIC
      More
    • tunnel

      US /ˈtʌnəl/

      UK /'tʌnl/

      • Noun (Countable/Uncountable)
      • Passage under the ground, often for cars or trains
      • Noun
      • As if looking in a long hole
      B1
      More
    • unnecessary

      US /ʌnˈnesəseri/

      UK /ʌnˈnesəsəri/

      • Adjective
      • Being more than needed or not needed
      B1TOEIC
      More
    • used to

      US /juzd tu/

      UK /ˈju:st tə/

      • Adjective
      • Did regularly before, but don't do now
      • Auxiliary Verb
      • Have done before, but do not do now
      A1
      More
    • vital

      US /'vaɪtl/

      UK /'vaɪtl/

      • Adjective
      • Needed to support life; essential
      • Full of life; energetic
      B1TOEIC
      More
    • vital for

      US

      UK

      • Adjective
      • Absolutely necessary or important; essential.
      A1
      More
    • wanna

      US /ˈwɑnə/

      UK /'wɒnə/

      • Verb (Transitive/Intransitive)
      • Shortened form of 'want to'. Used only in speaking
      B2
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    80
    B1US
    #TOEIC#stress#dumber#brain#action#happening

    How To Keep Stress From Shriveling Your Brain Into A Raisin

    0
    Adam Huang posted on 2015/10/23
    Feeling overwhelmed and like your brain is turning into a raisin? This MarieTV episode dives into how chronic stress impacts your brain and offers practical, daily strategies to manage it. You'll pick up advanced vocabulary related to brain health and learn simple sentence structures perfect for everyday conversations!

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