So for my next dance tutorial, me and J.La, Melinda, and Athena are gonna break down

"Uptown Funk" by Mark Ronson featuring Bruno Mars

Also, I've been getting some questions about good workout routines

so if you're looking to get in shape for the new year

be sure to check out Cosmo Body's new fitness challenges of 2015

I'll be sure to put a link in the description

Alright, so let's get started

The first move is we're doing two 8-counts of kick steps

so we kick our right foot out and step on it

our left foot out and step on it

So let's try that - 5, 6, 7, 8

And 1, 2, 3, 4, 5, 6, 7, 8

And 2, 2, 3, 4, 5, 6, 7, 8

So now you have your right foot free

So we're gonna step out on that

And your arms are just reaching out

and you step together, snap

Repeat to the left

Out, and snap

Again to the right

And snap, and then point up

So let's try that from the step touches

5, 6, 7, 8

Go step, snap, step, snap, step, snap

and point

And then the next movement is you're just switching your feet, 2, 3, 4

And you're just bending your right knee, left knee, right knee, left knee

So we go 1, 2, 3, 4

And you wave your hand 5, 6, 7, and kiss!

So let's try that from the step touches

5, 6, 7, 8

It goes right, snap, snap, snap, and point

And right, left, right, left, and wave, wave, wave, kiss

Moving on

It goes right, left, right, left, right, left, right, left

So the movement is right, left, right, left, head, break away

5, 6, 7, repeat

And right, left, right, left, head, break away

5, 6, 7, 8

Two more times

And head, break away, 5, 6, 7, 8

And right, and head, break away, 5, 6, 7, 8

Moving on

Now we're just walking to the right, and right, left, right

Together, repeat to the other way

One more time to the right

And one more time to the left, 8

Moving on, we're just clapping for three 8-counts

1, 2, 3, 4, 5, 6, 7, 8

2, 2, 3, 4, 5, 6, 7, 8

And 3, 2, 3, 4, 5, 6, 7, 8

And stop

3, 4, you hold that count, 5, 6, 7, 8

Alright, so let's try it from the step touches

and then we'll move on

So from the step touches, 5, 6, 7, 8

And step, touch, step, touch, step, touch, and point

And right, left, right, left

And wave, wave, wave, kiss

And right, left, right, left, and head, break away, 5, 6, 7, 8

And right, left, right, left, head, break away

Two more times

Head, break away

And right, nod, break away, 5, 6

Walk to the right, and right

Together, and left

Together, and right

And left, 6, 7, 8

And clap, clap, clap, clap, clap

One more 8, 2, 3, 4, 5, 6, 7, 8

And stop, 2, 3, 4, 5, 6, 7, 8

Now we're moving on

So for the next 8, we're stepping on our right

left, stop, right

Left, right, stop, left

And every time you step on that foot, your other opposite arm comes up

So let's try that, 5, 6, 7, 8

It goes right, left, stop,

Left, right, stop

And moving on, we're sliding to the right while bouncing

1, 2, 3, 4

and right, right, left

left, right

shake, shake, shake, shake

Now repeat to the left

Left, right, stop

Left, right, left, stop

Right, and 2, 3, 4

And right, left, right, shake, shake, shake

And now you're gonna repeat that step for 3 times

You go right, left, right, shake your hands and

Right, left, right, shake your hands and

5, 6, 7, and 8 and

So for the last 5 counts, you're gonna do 5 poses

Hey, hey, hey, ow, stop

Alright, so now you're ready to try it with the music