Vocabulary
- in a series: Arranged or happening one after another.
- at the moment: At this time; now
- hand on: To pass or transfer something physically to someone else.
- breathe in: To inhale; to take air into the lungs.
- as many times: As frequently as desired or needed; without limit to the number of attempts or occurrences.
- pretty: Being attractive to the eye in a simple way
- tip: To pour or move something from a place, container
- imagine: To think creatively about; form mental picture of
- feel: To be aware of or experience an emotion, sensation
- bring: To take or go with someone to a place
- series: Set of stories or articles on a particular subject
- long: Person's name
- minute: Notes taken at a meeting to record what was said
- expand: To make something larger in size, number, amount
- deep: Complex and important
- movement: Part of a piece of classical music
- breath: Air you take in and out of your body
- help: To act to enable a person to do something; assist
- area: Amount of measured space
- inhale: To breathe in something like air or smoke
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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One Minute Yoga for Scoliosis Tip #1 - Breathe into the concave side
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w86521 posted on 2016/02/16Feeling a bit stiff? This super quick 60-second tip shows you exactly how to breathe into the concave side of your spine to help with scoliosis, using simple hand placement for maximum relief. You'll pick up practical techniques for rib expansion and spine lengthening that you can use daily!
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