Vocabulary

• a couple hundred: Approximately two hundred.
• due to: Because of; owing to
• first off: To begin with; firstly.
• as well as: Also; in addition to
• at least: As a minimum
• in moderation: Not excessively; with restraint.
• look into: To investigate or try to discover the reasons for
• chronic: Always or often doing something, e.g. lying
• fatigue: Breaking due to being moved or bent many times
• eventually: After a long time; after many attempts; in the end
• struggle: To try very hard to do something difficult
• immune: Having a special protection from, e.g. the law
• eliminate: To completely remove; to get rid of
• recommend: To advise or suggest that someone do something
• guarantee: To promise to repair a broken product
• completely: In every way or as much as possible
• specifically: As regards a particular thing; closely related to
• consume: To eat, drink, buy or use up something
• consumption: The act of buying and using products
• disease: Illness that affects a person, animal, or plant
• amount: Quantity of something
• inflammation: Painful swelling in the body due to illness
• gut: To destroy the inside of a building , e.g. by fire
• hormone: Chemical produced by the body to control functions
• protein: Group of molecules made from amino acids
• overcome: To succeed in a struggle against; defeat
• myth: Popular belief that is false, unsupported by fact
• affect: To cause a change in something else
• brain: To strike someone forcefully on the head
• issue: To make something available to be used or sold
• sensitive: Taking offense easily; easily upset or hurt
• wonder: Surprise caused by experiencing something amazing
• cause: Belief, goal or organization that people support
• moderation: Decrease in the amount of something that is high
• digestive: Concerning processes of converting food to energy
• rip: To tear or split roughly or cause to tear or split
• inflammatory: Making or intended to make someone angry
• digestion: Process of changing eaten food for use in the body
• digest: To convert food into energy in your stomach
• dairy: Concerning or made from milk
• breed: Kind of / sort of
• broth: Liquid or soup that meat, etc. has been cooked in
• couple: To join something to something else
• due: When something is required or expected
• diet: To eat special or less food, as to lose weight
• organic: Developing naturally and without a set structure
• autism: Disorder that prevents normal communication
• heal: To recover from or forget a bad experience
• notice: To become aware by sight, touch, or hearing
• whatsoever: Used to add emphasis to an idea being expressed
• sign: Indication that something exists or will happen
• pain: Strong feeling of hurt or discomfort
• almond: Type of long flat nut
• wheat: A kind of grain that is used to make flour
• system: Set of organized, planned ideas that work together
• arthritis: Diseases of the joints often with painful swelling
• sticky: Easy to adhere or stick to other things
• natural: Being as one would expect; being usual or normal
• find: To become aware of something that is happening
• difference: A thing or issue that people do not agree about
• leak: Act of (gas, liquid) escaping through a small hole
• include: To make someone, something part of a group
• start: First time or place that a thing exists; beginning
• flour: Powder made from a grain used in cooking
• type: Printed letters or blocks used for printing them
• invader: Someone who enters to cause harm
• coconut: A large nut with a hairy shell and white flesh
• rye: Type of grain used to make flour for certain bread
• barley: Plant producing grain used in food and alcohol