start with the past dan understand something

there is nothing you can do to change it the past is completely out of your control

your up on the rings and you think to your self

last time i didn't do so good the past now has all your attention and concentration

so throw it out the same with the future

gee i really hope i ace my dismount i really hope joy and i get together

the future now has your concentration so throw it out

take out the trash dan the trash is anything that is

keeping you from the only thing that matters this moment

here and now