Subtitles & vocabulary
Explainer | What a Simple Meditation can do to your Life
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20000011 posted on 2025/05/13Feeling overwhelmed by your to-do list? This video shows you how a simple 10-minute meditation can make a huge difference in your daily life, helping you manage stress and boost focus! You'll learn practical techniques that busy professionals swear by, making it perfect for anyone looking to find calm in the chaos.
Video vocabulary
get distracted
US
・
UK
- Intransitive Verb
- To have your attention diverted; to be unable to concentrate.
B2
More to-do lists
US
・
UK
- Noun (Countable/Uncountable)
- Lists of tasks or activities that need to be done, often organized by priority.
- Noun (plural)
- Multiple lists of tasks that need to be completed.
A2
More Use Energy
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