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  • We're seeing an unprecedented epidemic of depression in our society. More people are

  • being diagnosed with depression than ever, including millions of children. The latest

  • statistics I've seen are that more than one in ten Americans is on prescribed antidepressant

  • medication. One in four of us is on psychiatric medication of one sort or another, again,

  • including millions of children. And I would just say, we really have no idea what these

  • drugs do to developing brains, so we're doing a vast experiment with our nation's children.

  • There's also a great rise in anxiety disorders, which often overlap with depression, with

  • insomnia. So by all indications, mental and emotional health in our population is not

  • good and is declining. When I ask people why they think this is so, a common answer I get

  • is that, "Well, look at the economy, look at the state of the world." But my parents

  • grew up in the Great Depression, which makes our economic troubles look pretty tame. And

  • they also lived through World War II, which is probably the most horrific human experience

  • in history. And by all accounts American emotional wellbeing was much better during those periods.

  • So something's happened. And I think it really cries out for explanation.

  • The conventional way of dealing with this is all focused on correcting imbalances in

  • brain biochemistry. This is the biomedical model which sees all mind processes as being

  • the results of brain biochemistry, and therefore the only intervention that's thought of is

  • to use pharmaceutical drugs to change brain chemistry. I think that model has proved very

  • limited in its effectiveness. There's a growing body of evidence that the most commonly used

  • antidepressant drugs, the SSRIs, work no better than placebos in most cases of mild to moderate

  • depression. So, I would say that model has really failed us.

We're seeing an unprecedented epidemic of depression in our society. More people are

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生活方式和情緒健康,安德魯-韋爾博士|大智若愚的導師 (Lifestyle and Emotional Well-Being, with Dr. Andrew Weil | Big Think Mentor)

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    VoiceTube posted on 2021/01/14
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