Vocabulary
- assume: To act in a false manner to mislead others
- phenomenon: Unusual event, fact that can be studied
- prioritize: To rank things in importance
- strategy: Careful plan or method for achieving a goal
- metabolism: Chemical processes to convert food to energy
- physical: Health check at the doctors' or hospital
- vast: Being very large in size or amount
- basically: Used before you explain something simply, clearly
- obesity: State of being so fat it can harm your health
- improve: To make, or become, something better
- amount: Quantity of something
- increase: To make or become larger in size or amount
- align: To arrange (e.g. objects) in line with one another
- component: One of the parts that something is made up of
- portion: Serving of food that is intended for one person
- lean: To balance against or on something for support
- exercise: To work out to become stronger and healthier
- function: Social event, or party such as a wedding
- shrink: To become smaller
- physically: In a manner related to the body
- require: To demand that someone does something
- metabolic: Concerning the body's metabolism
- extra: More than necessary; additional
- pretty: Being attractive to the eye in a simple way
- spin: To make a ball rotate when throwing it
- undermine: To weaken or destroy secretly and usually slowly
- rest: Time when one relaxes, sleeps, or is inactive
- magnitude: Number representing force of an earthquake
- slice: Way of hitting the ball so the ball curves
- supplement: Added extra to support or make something complete
- energy: Physical or mental strength
- regularly: At the usual time each day, week, or month
- intensely: In a manner that is very strong or extreme
- activity: An action or task, e.g. sports, washing clothes
- equally: In an equal, even, or identical manner
- physiological: Of or relating to functions of the body
- control: A device designed to operate a machine
- conserve: To save or protect something
- active: Moving around a lot or doing many things
- offset: To compensate for or counterbalance the effect of
- pound: The # key on a keyboard
- basal: Concerning the lowest level or fundamentals
- oatmeal: Cereal made from rolled or ground oats
- start: First time or place that a thing exists; beginning
- burn: To destroy with fire
- healthy: In good condition physically, or financially; well
- incline: To bend the head or body forward
- vigorously: With a lot of energy or strength
- work: The product of some artistic or literary endeavor
- lose: To be unable to keep in check or control something
- slim: Being thin in an appealing way
- erase: To remove data in computer memory, tape, etc.
- gym: Physical education taught as a class in school
- lifestyle: The type of life that you have; the way you live
- hungry: Feeling a need or want to eat food
- smoke: To give off a cloud of grey gas from burning
- savannah: Flat grassland of tropical or subtropical regions
- soda: Sweet bubbly flavored drink
- policymaker: Someone who makes and decides (government) plans
- coca: Type of South American plant used to make cocaine
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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The science is in: Exercise isn’t the best way to lose weight
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VoiceTube posted on 2023/08/29Think exercise is the magic bullet for weight loss? This video dives into the surprising science behind energy balance and why your workouts might not be giving you the results you expect! You'll pick up advanced vocabulary related to metabolic compensation and compensatory behaviors, making it a fantastic way to boost your knowledge and your English skills.
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