Vocabulary

  • have at: To attack someone or something.
  • at least: As a minimum
  • bad habits: Negative or harmful routines or behaviors that are difficult to stop.
  • slip back: To return to a former bad state or habit.
  • no matter: Regardless of; it does not matter.
  • back into: To drive a vehicle backwards into a space or area.
  • in particular: Specifically; especially.
  • think of: To look on as (being something specific); consider
  • in on: To be involved in a secret or plan.
  • on to: Toward something; forward
  • latch on: To understand something, often after a period of confusion or delay.
  • over time: Gradually; as time passes.
  • at the same time: Simultaneously; at the identical moment.
  • next to: Being located along side another
  • same time: Occurring simultaneously or at the same point in time.
  • wake up: To stop sleeping
  • make or break: Capable of ensuring success or causing failure.
  • to let: Indicates that a property is available for rent.
  • come out with: To go out with someone on a date
  • pretty much anything: Almost everything; nearly all things.
  • talking about: To discuss a particular topic.
  • subscribe: To regularly pay to receive a service
  • sort: To organize things by putting them into groups
  • obvious: Easily understood and clear; plain to see
  • tough: (Of food) difficult to chew or bite through
  • trigger: Lever on a gun that you pull to fire
  • routine: Happening or done regularly or habitually
  • matter: To be of great importance; to count
  • structure: The way in which the parts of a system or object are arranged or organized, or a system arranged in this way
  • tend: To move or act in a certain manner
  • advantage: Thing making the chance of success higher
  • reward: To give something because of someone's good work
  • slip: Act of beginning to fall from losing balance
  • comment: Something you say, giving an opinion; remark
  • decade: Period of 10 years
  • component: One of the parts that something is made up of
  • divide: To split numbers by another number, e.g. 6 / 2 = 3
  • exercise: To work out to become stronger and healthier
  • automatically: In a way not requiring control by a person
  • brain: To strike someone forcefully on the head
  • counterintuitive: Contrary to what common sense would suggest
  • occur: To come to pass or to happen
  • cue: Word or action in a play to tell an actor to speak
  • behavior: The way a person or thing acts; manner
  • section: A part of a whole
  • result: Something produced through tests or experiments
  • pretty: Being attractive to the eye in a simple way
  • create: To make, cause, or bring into existence
  • neurological: Concerning, used in or practicing neurology
  • break: To create a new record e.g. running the 100m dash
  • relate: To demonstrate a logical relationship between
  • shape: The outer form of something, what it looks like
  • leave: To go away from; depart
  • endemic: Natural to or typical of a specific place/people
  • author: Person who writes books, plays, poems etc.
  • lot: What happens to a person in life from chance; fate
  • formation: Process of creating; making a particular shape
  • single: One run in cricket or a hit baseball
  • habit: Loose clothing like a cloak, worn by monks, nuns
  • hit: To have a negative impact on a person/place/thing
  • kind: In a caring and helpful manner
  • workout: Energetic exercise
  • learn: To get knowledge or skills by study or experience
  • latch: To tightly attach yourself to something
  • piece: A counter in a board game
  • basal: Concerning the lowest level or fundamentals
  • encode: To change a message or information into code
  • clothe: To put a certain type of clothing on someone; dress
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  • not found vocabularyNo vocabulary matches your filters
    • advantage

      US /ædˈvæntɪdʒ/

      UK /əd'vɑ:ntɪdʒ/

      • Noun (Countable/Uncountable)
      • Thing making the chance of success higher
      • A positive point about something
      • Transitive Verb
      • To make use of something, especially to further one's own position; exploit.
      A2TOEIC
      More
    • at least

      US /æt list/

      UK /æt li:st/

      • Adverb
      • As a minimum
      • Not less than
      • Phrase
      • No less than; at the minimum
      • Used to indicate that something is positive in a bad situation.
      C2
      More
    • at the same time

      US

      UK

      • Phrase
      • Simultaneously; at the identical moment.
      • Nevertheless; however; used to introduce a contrasting or qualifying statement.
      A1
      More
    • author

      US /ˈɔθɚ/

      UK /'ɔ:θə(r)/

      • Noun (Countable/Uncountable)
      • Person who writes books, plays, poems etc.
      • Transitive Verb
      • To write book or articles
      B1
      More
    • automatically

      US /ˌɔtəˈmætɪkl:ɪ/

      UK /ˌɔ:tə'mætɪklɪ/

      • Adverb
      • In a way not requiring control by a person
      B1
      More
    • back into

      US /bæk ˈɪntu/

      UK /bæk ˈɪntuː/

      • Phrasal Verb
      • To drive a vehicle backwards into a space or area.
      • To accidentally collide with something while moving backwards.
      A1
      More
    • bad habits

      US

      UK

      • Noun (Countable/Uncountable)
      • Negative or harmful routines or behaviors that are difficult to stop.
      A1
      More
    • basal

      US /ˈbesəl, -zəl/

      UK /ˈbeɪsl/

      • Adjective
      • Concerning the lowest level or fundamentals
      B2
      More
    • clothe

      US /kloʊð/

      UK /kləʊð/

      • Transitive Verb
      • To put a certain type of clothing on someone; dress
      B1
      More
    • come out with

      US /kʌm aʊt wɪð/

      UK /kʌm aut wið/

      • Phrasal Verb
      • To go out with someone on a date
      • To say something, especially something surprising or controversial.
      A1
      More
    • comment

      US /ˈkɑmɛnt/

      UK /'kɒment/

      • Noun (Countable/Uncountable)
      • Something you say, giving an opinion; remark
      • An explanatory note in a computer program.
      • Verb (Transitive/Intransitive)
      • To say something that gives your opinion
      • To add explanatory notes to a computer program.
      A2
      More
    • component

      US /kəmˈponənt/

      UK /kəmˈpəʊnənt/

      • Noun (Countable/Uncountable)
      • One of the parts that something is made up of
      • A constituent part; ingredient.
      • Adjective
      • Being a part of something
      A2
      More
    • counterintuitive

      US /ˌkaʊntərɪn'tju:ɪtɪv/

      UK /kaʊntərɪn'tju:ɪtɪv/

      • Adjective
      • Contrary to what common sense would suggest
      C2
      More
    • cue

      US /kju/

      UK /kju:/

      • Noun
      • Word or action in a play to tell an actor to speak
      • Transitive Verb
      • To give a signal telling someone when to act/speak
      B2
      More
    • decade

      US /ˈdɛkˌed, dɛˈked/

      UK /ˈdekeɪd/

      • Countable Noun
      • Period of 10 years
      B1TOEIC
      More
    • divide

      US /dɪˈvaɪd/

      UK /dɪ'vaɪd/

      • Verb (Transitive/Intransitive)
      • To split numbers by another number, e.g. 6 / 2 = 3
      • To separate something into equal pieces
      • Noun
      • A separation or distinction.
      A2TOEIC
      More
    • encode

      US /ɛnˈkod/

      UK /ɪn'kəʊd/

      • Transitive Verb
      • To change a message or information into code
      B2
      More
    • endemic

      US /ɛnˈdɛmɪk/

      UK /enˈdemɪk/

      • Adjective
      • Natural to or typical of a specific place/people
      C1TOEIC
      More
    • exercise

      US /ˈɛksɚˌsaɪz/

      UK /'eksəsaɪz/

      • Verb (Transitive/Intransitive)
      • To work out to become stronger and healthier
      • To retain your ability or practice your skills
      • Noun (Countable/Uncountable)
      • Physical activity to increase health and strength
      • Set of questions in a text book
      A2
      More
    • formation

      US /fɔ:rˈmeɪʃn/

      UK /fɔ:ˈmeɪʃn/

      • Noun
      • Process of creating; making a particular shape
      B1
      More
    • habit

      US /ˈhæbɪt/

      UK /'hæbɪt/

      • Noun
      • Loose clothing like a cloak, worn by monks, nuns
      • Usual way of behaving; something often repeated
      A2TOEIC
      More
    • have at

      US

      UK

      • Phrasal Verb
      • To attack someone or something.
      • To begin doing something with enthusiasm.
      A1
      More
    • in on

      US

      UK

      • Phrase
      • To be involved in a secret or plan.
      • To be aware of something that is secret or not generally known.
      A1
      More
    • in particular

      US /ɪn pɚˈtɪkjəlɚ/

      UK /in pəˈtikjulə/

      • Phrase
      • Specifically; especially.
      • Detailed or precise.
      A1
      More
    • latch

      US /lætʃ/

      UK /lætʃ/

      • Transitive Verb
      • To tightly attach yourself to something
      • Noun
      • A (door lock)
      B2
      More
    • latch on

      US /lætʃ ɑn/

      UK /lætʃ ɔn/

      • Phrasal Verb
      • To understand something, often after a period of confusion or delay.
      • To become very attached to someone.
      A1
      More
    • make or break

      US /mek ɔr brek/

      UK /meik ɔ: breik/

      • Adjective
      • Capable of ensuring success or causing failure.
      • Noun
      • A situation that will either ensure success or cause failure.
      A2
      More
    • neurological

      US /ˌnjʊrəˈlɑdʒɪkəl/

      UK /ˌnjʊərəˈlɒdʒɪkl/

      • Adjective
      • Concerning, used in or practicing neurology
      B2
      More
    • next to

      US /nɛkst tu/

      UK /nekst tu:/

      • Preposition
      • Being located along side another
      • In comparison with
      • Adverb
      • Almost; nearly
      A1
      More
    • no matter

      US

      UK

      • Conjunction
      • Regardless of; it does not matter.
      • Adverb
      • Regardless of; it is not important
      A1
      More
    • obvious

      US /ˈɑbviəs/

      UK /ˈɒbviəs/

      • Adjective
      • Easily understood and clear; plain to see
      • Easy to see or notice.
      A2TOEIC
      More
    • occur

      US /əˈkɚ/

      UK /əˈkɜ:(r)/

      • Intransitive Verb
      • To come to pass or to happen
      • To be found to exist; to be present.
      A2TOEIC
      More
    • on to

      US /ɑn tu/

      UK /ɔn tu:/

      • Preposition
      • Toward something; forward
      • Aware of someone's activities.
      • Adjective
      • Aware of someone's deception or illegal activities.
      A1
      More
    • over time

      US /ˈovɚ taɪm/

      UK /ˈəuvə taim/

      • Phrase
      • Gradually; as time passes.
      • During a long period.
      • Adverb
      • Gradually; as time passes.
      B1
      More
    • pretty much anything

      US

      UK

      • Phrase
      • Almost everything; nearly all things.
      A1
      More
    • relate

      US /rɪˈlet/

      UK /rɪ'leɪt/

      • Transitive Verb
      • To demonstrate a logical relationship between
      • To understand or sympathize with, e.g. a problem
      A2TOEIC
      More
    • result

      US /rɪˈzʌlt/

      UK /rɪ'zʌlt/

      • Noun
      • Something produced through tests or experiments
      • Final score of a competition, election or game
      • Intransitive Verb
      • To be the outcome of other causes and effects
      • To happen or exist as a consequence of something.
      A2
      More
    • reward

      US /rɪˈwɔrd/

      UK /rɪ'wɔ:d/

      • Transitive Verb
      • To give something because of someone's good work
      • To give someone money for helping the police
      • Noun
      • Money given for information about criminals
      • Something given in recognition of service, effort, or achievement.
      A2TOEIC
      More
    • routine

      US /ruˈtin/

      UK /ru:ˈti:n/

      • Adjective
      • Happening or done regularly or habitually
      • Always the same; boring through lack of variety
      • Noun (Countable/Uncountable)
      • Regular or habitual way of behaving or doing
      • Series of actions that make up a performance
      A2TOEIC
      More
    • same time

      US

      UK

      • Phrase
      • Occurring simultaneously or at the same point in time.
      • At the identical time as before; recurring at a fixed hour.
      • Noun
      • An equal duration or period.
      A1
      More
    • section

      US / ˈsɛkʃən/

      UK /'sekʃn/

      • Noun (Countable/Uncountable)
      • A part of a whole
      • Specific group of people from a larger group
      • Transitive Verb
      • To divide something into smaller parts
      B1TOEIC
      More
    • slip

      US /slɪp/

      UK /slɪp/

      • Noun (Countable/Uncountable)
      • Act of beginning to fall from losing balance
      • A field position in cricket
      • Verb (Transitive/Intransitive)
      • To begin to fall as a result of losing balance
      • To escape or become free from something
      B1TOEIC
      More
    • slip back

      US

      UK

      • Phrasal Verb
      • To return to a former bad state or habit.
      • To lose progress or fall behind.
      A1
      More
    • structure

      US /ˈstrʌk.tʃɚ/

      UK /ˈstrʌk.tʃə/

      • Noun (Countable/Uncountable)
      • The way in which the parts of a system or object are arranged or organized, or a system arranged in this way
      • A building or other man-made object.
      • Transitive Verb
      • To plan, organize, or arrange the parts of something
      A2TOEIC
      More
    • subscribe

      US /səbˈskraɪb/

      UK /səb'skraɪb/

      • Verb (Transitive/Intransitive)
      • To regularly pay to receive a service
      B1TOEIC
      More
    • talking about

      US

      UK

      • Phrasal Verb
      • To discuss a particular topic.
      • To be constantly mentioning or bringing up a subject.
      A1
      More
    • tend

      US /tɛnd/

      UK /tend/

      • Intransitive Verb
      • To move or act in a certain manner
      • Transitive Verb
      • To take care of
      A2
      More
    • think of

      US /θɪŋk ʌv/

      UK /θiŋk ɔv/

      • Phrasal Verb
      • To look on as (being something specific); consider
      • To consider or remember something.
      • Verb (Transitive/Intransitive)
      • To imagine or call something to mind
      A1
      More
    • to let

      US /tu lɛt/

      UK /tu let/

      • Preposition
      • Indicates that a property is available for rent.
      A2
      More
    • tough

      US /tʌf/

      UK /tʌf/

      • Adjective
      • (Of food) difficult to chew or bite through
      • Very difficult to do or deal with
      • Noun
      • A rough and aggressive person.
      A2
      More
    • trigger

      US /ˈtrɪɡɚ/

      UK /'trɪɡə(r)/

      • Noun
      • Lever on a gun that you pull to fire
      • Device that starts a process
      • Transitive Verb
      • To start a process off e.g. a memory
      • To cause something to begin or happen.
      B1
      More
    • wake up

      US /wek ʌp/

      UK /weik ʌp/

      • Phrasal Verb
      • To stop sleeping
      • To become fully aware and alert to a situation.
      A1
      More
    • workout

      US /ˈwə:kˌaʊt/

      UK /ˈwɜ:kaʊt/

      • Noun
      • Energetic exercise
      B2
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    A2US
    #reward#cue#behavior#charles#exercising#workout

    The Power of Habit [Epipheo.TV]

    0
    VoiceTube posted on 2022/05/07
    Ever wonder why some habits stick and others don't? This video dives into the fascinating 'Habit Loop' of cue, routine, and reward, using insights from neuroscience and Charles Duhigg's book, 'The Power of Habit'! You'll pick up advanced vocabulary and practical strategies for self-improvement that you can use every single day.

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