Vocabulary

  • such as: For example; like
  • like magic: In a way that is surprisingly easy or sudden.
  • in love with: Feeling romantic love for someone.
  • used to: Did regularly before, but don't do now
  • with time: As time passes; eventually.
  • in fact: Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
  • keeping up: To understand what someone is saying
  • step to: To approach someone or something, often with a specific purpose.
  • with it: Intelligent, alert, and up-to-date.
  • instead of: When one thing is replaced by another
  • health benefits: Advantages provided by an employer or insurance plan related to healthcare, such as medical, dental, and vision coverage.
  • work wonders: To have a very good effect; to be surprisingly effective.
  • come back: To reply to someone, often forcefully
  • in the refrigerator: Located inside a refrigerator to preserve or chill.
  • sort out: To find a way of dealing with a problem; resolve
  • at least: As a minimum
  • brighten up: To become more cheerful or lively.
  • sweet tooth: A great liking for sweet foods.
  • see in: To accompany someone to the entrance of a building or room.
  • turned out: To arrive for a public event or entertainment
  • care of: Used in an address to indicate the person who will receive the mail for someone else.
  • consist of
  • no matter: Regardless of; it does not matter.
  • take out: To apply for and get a license
  • matter: To be of great importance; to count
  • time: Speed at which music is played; tempo
  • stress: To emphasize one or more parts of a word, sentence
  • chronic: Always or often doing something, e.g. lying
  • content: Being happy or satisfied
  • feel: To be aware of or experience an emotion, sensation
  • fatigue: Breaking due to being moved or bent many times
  • hang: To attach a picture, photograph etc. onto a wall
  • instant: (Food) requiring very little preparation
  • day: A period of 24 hours beginning at midnight
  • risk: To do something potentially dangerous or foolish
  • prevent: To stop something from happening or existing
  • diet: To eat special or less food, as to lose weight
  • reduce: To try to decrease, e.g. your weight if overweight
  • blood: Red liquid in the bodies of people and animals
  • help: To act to enable a person to do something; assist
  • plate: Flat dish used for eating or serving food
  • healthy: In good condition physically, or financially; well
  • lose: To be unable to keep in check or control something
  • daily: Happening every day
  • snack: Small amount of food eaten between meals
  • food: What people and animals eat to live
  • add: To include as well
  • bowl: Part of an object that has a rounded, inward curve
  • organic: Developing naturally and without a set structure
  • weight: How heavy something is
  • prefer: To like something better than something else
  • health: (Person, company) being in a good condition; well
  • fiber: Basic character and nature of a person
  • broccoli: Vegetable with thick branches and green flowers
  • sweet: Piece of candy, or other food containing sugar
  • dry: (Of humor) clever, but not obvious; ironic
  • loss: Friend, family, or other loved person's death
  • skin: To defeat someone easily and completely
  • delicious: Very pleasing to eat; especially pleasing
  • dessert: Sweet food usually eaten at the end of a meal
  • sugar: Substance which the body stores or uses for energy
  • magic: Attractive, appealing, and exciting quality
  • vitamin: Health-giving substance needed for body function
  • spinach: Vegetable with dark green leaves, full of iron
  • lifestyle: The type of life that you have; the way you live
  • hunger: Strong desire or need
  • olive: Person's name
  • pasta: Type of Italian food, such as spaghetti
  • asparagus: Green vegetable with long thin stems
  • munch: Sound made when eating something quickly or loudly
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    80
    B1UK
    #diet#fruit#weight#vegetable#vitamin#weight loss

    Best VEGETABLE AND FRUIT DIET FOR Healthy WEIGHT LOSS ( Upto 5 Kgs In 1 Week)

    0
    Nitika Awasthi posted on 2016/09/28
    Want to lose weight the healthy way? This video dives into a delicious fruit and vegetable diet, showing you how to prep meals like a pro, even if you're super busy! You'll pick up tons of advanced vocabulary related to healthy eating and practical tips you can use every single day.

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