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Vocabulary

  • sit down: To take a seat
  • write down: To record in writing
  • over to: Used to hand over to someone else to speak
  • stick around: To remain in place; not leave or go
  • in contrast to: Differing from something else
  • outside of: Located or situated beyond the boundaries or confines of something.
  • In the event of: If something happens, especially something undesirable
  • in fact: Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
  • into perspective: To clarify or provide a broader understanding of a situation or issue.
  • for example: As an illustration or instance.
  • on a set: Located or working at a filming location.
  • read over: To review or examine something carefully.
  • come up with: To think of an idea or solution; produce
  • engage in: To participate or become involved in something.
  • at least: As a minimum
  • set aside: To reject or throw away, e.g. an idea
  • run down: To be in a bad condition
  • to hand: To give or pass something to someone using your hand.
  • check out
  • book on: A book about a particular subject.
  • subscribe: To regularly pay to receive a service
  • perceive: To notice or become aware of something
  • scenario: An imagined sequence of events in a plan/project
  • mindset: Way someone things about something
  • demonstrate: To display a feeling or ability openly
  • overwhelming: To defeat something or someone completely
  • positive: Showing agreement or support for something
  • prioritize: To rank things in importance
  • improve: To make, or become, something better
  • anxious: Afraid of what may happen; worried and nervous
  • adrenaline: Chemical in the body that responds to stress, fear
  • term: Conditions applying to an agreement, contract
  • negative: The opposite to a positive electrical charge
  • effective: Working efficiently to produce a desired result
  • stress: To emphasize one or more parts of a word, sentence
  • consume: To eat, drink, buy or use up something
  • increase: To make or become larger in size or amount
  • tip: To pour or move something from a place, container
  • calm: Without wind or storm; quiet; peaceful
  • describe: To tell the appearance, sound, smell of something
  • distress: State of great sadness, anxiety or pain
  • implement: To start to do something you plan to do
  • impair: To damage or weaken something
  • response: Something said/written as an answer to something
  • optimal: Best or most desirable; best possible
  • arousal: Being woken up from sleep; sexual excitement
  • effect: An advantage, benefit
  • cope: To deal with something in spite of difficulties
  • nervous: Concerning the system of nerves in the body
  • performance: Act of doing something
  • motivate: To give someone a reason, the will to do something
  • exercise: To work out to become stronger and healthier
  • survive: To continue to live despite illness or trouble
  • beat: To move in regular motions in order to push blood
  • count: To add things together to find the total number
  • cortisol: Adrenal-cortex hormone (trade names Hydrocortone or Cortef) that is active in carbohydrate and protein metabolism
  • receive: To get something someone has given or sent to you
  • flee: To leave somewhere urgently, to avoid danger
  • regularly: At the usual time each day, week, or month
  • execute: To kill someone, usually as an official punishment
  • channel: Long hole dug in the ground, e.g. to move water
  • manage: To survive hardships and difficulties; to cope
  • support: To give assistance or advice to someone
  • learn: To get knowledge or skills by study or experience
  • diploma: Document certifying graduation
  • deep: Complex and important
  • pit: To use your strength, skill or wit to beat another
  • pump: To make liquid or gas flow in a particular direction
  • ace: Highest value card in a game of cards
  • fathom: 1.8m unit of length to measure the depth of water
  • invert: To turn the order of things backwards
  • outdoors: Outside a building; in the open air
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  • not found vocabularyNo vocabulary matches your filters
    • ace

      US /es/

      UK /eɪs/

      • Countable Noun
      • Highest value card in a game of cards
      • Best player
      • Intransitive Verb
      • To get a perfect score on a test; be successful
      B1
      More
    • adrenaline

      US /əˈdrɛnəlɪn/

      UK /ə'drenəlɪn/

      • Noun (Countable/Uncountable)
      • Chemical in the body that responds to stress, fear
      • The intense excitement and energy felt when in a dangerous or exciting situation.
      C1
      More
    • arousal

      US /ə'raʊzl/

      UK /ə'raʊzl/

      • Noun
      • Being woken up from sleep; sexual excitement
      B2
      More
    • at least

      US /æt list/

      UK /æt li:st/

      • Adverb
      • As a minimum
      • Not less than
      • Phrase
      • No less than; at the minimum
      • Used to indicate that something is positive in a bad situation.
      C2
      More
    • beat

      US /bit/

      UK /bi:t/

      • Intransitive Verb
      • To move in regular motions in order to push blood
      • Transitive Verb
      • To strike or hit repeatedly and with great force
      • To mix ingredients together with a fork or machine
      A2
      More
    • book on

      US

      UK

      • Noun
      • A book about a particular subject.
      • Verb (Transitive/Intransitive)
      • To place a bet on something.
      A1
      More
    • calm

      US /kɑm/

      UK /kɑ:m/

      • Adjective
      • Without wind or storm; quiet; peaceful
      • Relaxed and not worried or angry
      • Verb (Transitive/Intransitive)
      • To make or become relaxed and not worried or angry
      A2
      More
    • channel

      US /ˈtʃænəl/

      UK /'tʃænl/

      • Noun (Countable/Uncountable)
      • Long hole dug in the ground, e.g. to move water
      • TV or radio station or its programs
      • Transitive Verb
      • To dig a long hole for carrying water
      • To send (e.g. money) to a certain place or person
      B1
      More
    • check out

      US /tʃɛk aʊt/

      UK /tʃek aut/

      • Phrase
      • Phrasal Verb
      • To find out information about something
      • To take books out of a library
      A1
      More
    • come up with

      US /kʌm ʌp wɪð/

      UK /kʌm ʌp wið/

      • Phrasal Verb
      • To think of an idea or solution; produce
      A1
      More
    • consume

      US /kənˈsum/

      UK /kən'sju:m/

      • Transitive Verb
      • To eat, drink, buy or use up something
      • To take all your energy; focus the attention
      A2TOEIC
      More
    • cope

      US /koʊp/

      UK /kəʊp/

      • Verb (Transitive/Intransitive)
      • To deal with something in spite of difficulties
      A2
      More
    • count

      US /kaʊnt/

      UK /kaʊnt/

      • Verb (Transitive/Intransitive)
      • To add things together to find the total number
      • To matter or be important
      • Countable Noun
      • Number of things added together, e.g. votes
      • With the number of crimes, knockouts, as stated
      A2
      More
    • demonstrate

      US /ˈdɛmənˌstret/

      UK /'demənstreɪt/

      • Verb (Transitive/Intransitive)
      • To display a feeling or ability openly
      • To protest about something often as a group
      A2TOEIC
      More
    • diploma

      US /dɪˈplomə/

      UK /dɪˈpləʊmə/

      • Noun
      • Document certifying graduation
      B2
      More
    • distress

      US /dɪˈstrɛs/

      UK /dɪ'stres/

      • Uncountable Noun
      • State of great sadness, anxiety or pain
      • Condition of danger or emergency
      • Transitive Verb
      • To cause someone anxiety or sadness
      • To be in financial trouble
      B1
      More
    • engage in

      US /ɪn'gedʒ ɪn/

      UK /ɪnˈɡeɪdʒ in/

      • Phrasal Verb
      • To participate or become involved in something.
      B1
      More
    • execute

      US /ˈɛksɪˌkjut/

      UK /ˈeksɪkju:t/

      • Transitive Verb
      • To kill someone, usually as an official punishment
      • To perform a plan or action
      B1TOEIC
      More
    • exercise

      US /ˈɛksɚˌsaɪz/

      UK /'eksəsaɪz/

      • Verb (Transitive/Intransitive)
      • To work out to become stronger and healthier
      • To retain your ability or practice your skills
      • Noun (Countable/Uncountable)
      • Physical activity to increase health and strength
      • Set of questions in a text book
      A2
      More
    • fathom

      US /ˈfæðəm/

      UK /ˈfæðəm/

      • Noun
      • 1.8m unit of length to measure the depth of water
      • Transitive Verb
      • To work out the reason for something
      B2TOEIC
      More
    • flee

      US /fli/

      UK /fli:/

      • Intransitive Verb
      • To leave somewhere urgently, to avoid danger
      B1
      More
    • for example

      US

      UK

      • Phrase
      • As an illustration or instance.
      More
    • impair

      US /ɪmˈpɛr/

      UK /ɪm'peə(r)/

      • Transitive Verb
      • To damage or weaken something
      B2TOEIC
      More
    • implement

      US /ˈɪmpləmənt/

      UK /ˈɪmplɪment/

      • Transitive Verb
      • To start to do something you plan to do
      • Noun (Countable/Uncountable)
      • A tool
      B1TOEIC
      More
    • in contrast to

      US /ɪn ˈkɑntræst tu/

      UK /in ˈkɔntræst tu:/

      • Phrase
      • Differing from something else
      A1
      More
    • in fact

      US /ɪn fækt/

      UK /in fækt/

      • Adverb
      • Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
      • Used to introduce a more detailed or surprising piece of information.
      • Phrase
      • Used to emphasize the truth of a statement, especially one that is surprising or contrary to what might be expected.
      C1
      More
    • In the event of

      US

      UK

      • Phrase
      • If something happens, especially something undesirable
      A1
      More
    • into perspective

      US

      UK

      • Phrase
      • To clarify or provide a broader understanding of a situation or issue.
      • To show something is not as important as it seemed, compared to something else.
      C1
      More
    • invert

      US /ɪnˈvɜ:rt/

      UK /ɪnˈvɜ:t/

      • Transitive Verb
      • To turn the order of things backwards
      B2
      More
    • motivate

      US /ˈmotəˌvet/

      UK /'məʊtɪveɪt/

      • Transitive Verb
      • To give someone a reason, the will to do something
      A2TOEIC
      More
    • negative

      US /ˈnɛɡətɪv/

      UK /'neɡətɪv/

      • Noun
      • The opposite to a positive electrical charge
      • In grammar, containing words such as 'no' or 'not'
      • Adjective
      • Being harmful, unwanted or unhelpful
      • In mathematics, being less than zero
      A2
      More
    • on a set

      US

      UK

      • Phrase
      • Located or working at a filming location.
      • Defined or applicable to a specific set in mathematics.
      A2
      More
    • optimal

      US /ˈɑptəməl/

      UK /ˈɒptɪməl/

      • Adjective
      • Best or most desirable; best possible
      • Most conducive to a favorable outcome.
      B2
      More
    • outdoors

      US /aʊtˈdɔrz, -ˈdorz/

      UK /ˌaʊtˈdɔ:z/

      • Adjective
      • Outside a building; in the open air
      B1
      More
    • outside of

      US /aʊtˈsaɪd ʌv/

      UK /ˌautˈsaid ɔv/

      • Preposition
      • Located or situated beyond the boundaries or confines of something.
      • Beyond the scope, range, or limits of something.
      A1
      More
    • over to

      US

      UK

      • Preposition
      • Used to hand over to someone else to speak
      • The responsibility is now yours
      More
    • overwhelming

      US /ˌovɚˈhwɛlmɪŋ, -ˈwɛl-/

      UK /ˌəʊvəˈwelmɪŋ/

      • Transitive Verb
      • To defeat something or someone completely
      • To affect someone emotionally in a strong way
      • Adjective
      • Having too much to handle (e.g. work)
      • Very great or very strong; so powerful that you cannot resist or decide how to react
      B2
      More
    • perceive

      US /pɚˈsiv/

      UK /pə'si:v/

      • Transitive Verb
      • To notice or become aware of something
      • To think of someone or something in a certain way
      B1TOEIC
      More
    • performance

      US / pɚˈfɔrməns/

      UK /pə'fɔ:məns/

      • Noun
      • Act of doing something
      • Activity done to entertain an audience
      A2TOEIC
      More
    • pit

      US /pɪt/

      UK /pɪt/

      • Transitive Verb
      • To use your strength, skill or wit to beat another
      • To make holes or marks on a surface
      • Noun
      • Hole in the ground
      • Garage area for racing cars on a circuit
      B1
      More
    • positive

      US /ˈpɑzɪtɪv/

      UK /ˈpɒzətɪv/

      • Adjective
      • Showing agreement or support for something
      • Being sure about something; knowing the truth
      • Noun
      • A photograph in which light areas are light and dark areas are dark
      A2
      More
    • prioritize

      US /praɪˈɔ:rətaɪz/

      UK /praɪˈɒrətaɪz/

      • Transitive Verb
      • To rank things in importance
      B1TOEIC
      More
    • pump

      US /pʌmp/

      UK /pʌmp/

      • Verb (Transitive/Intransitive)
      • To make liquid or gas flow in a particular direction
      • To make water/other liquid move using a machine
      • Noun
      • A device more moving liquids
      • Light woman's shoe
      B1
      More
    • read over

      US

      UK

      • Phrasal Verb
      • To review or examine something carefully.
      • To read something quickly and superficially.
      A1
      More
    • regularly

      US /ˈregjələrli/

      UK /ˈregjələli/

      • Adverb
      • At the usual time each day, week, or month
      • In a normal or customary way.
      B1TOEIC
      More
    • response

      US /rɪˈspɑns/

      UK /riˈspɔns/

      • Noun
      • Something said/written as an answer to something
      • Reaction to something that has occurred
      A2TOEIC
      More
    • run down

      US /rʌn daʊn/

      UK /rʌn daun/

      • Phrasal Verb
      • To be in a bad condition
      • To stop because of lack of power, e.g. a battery
      A1
      More
    • scenario

      US /səˈner.i.oʊ/

      UK /sɪˈnɑː.ri.əʊ/

      • Noun
      • An imagined sequence of events in a plan/project
      B1
      More
    • set aside

      US

      UK

      • Phrasal Verb
      • To reject or throw away, e.g. an idea
      • To separate and save for another use or time
      • Transitive Verb
      • To keep or save something for use at a later time.
      • To designate or allocate something for a specific purpose or group.
      A1
      More
    • sit down

      US /sit daʊn/

      UK /sit daun/

      • Phrasal Verb
      • To take a seat
      A1
      More
    • stick around

      US /stɪk əˈraʊnd/

      UK /stik əˈraund/

      • Phrasal Verb
      • To remain in place; not leave or go
      A2
      More
    • stress

      US / strɛs/

      UK /stres/

      • Transitive Verb
      • To emphasize one or more parts of a word, sentence
      • To put pressure on something or someone
      • Noun (Countable/Uncountable)
      • Emphasis on part of a word or sentence
      • Pressure on something or someone
      A2TOEIC
      More
    • subscribe

      US /səbˈskraɪb/

      UK /səb'skraɪb/

      • Verb (Transitive/Intransitive)
      • To regularly pay to receive a service
      B1TOEIC
      More
    • survive

      US /sɚˈvaɪv/

      UK /sə'vaɪv/

      • Intransitive Verb
      • To continue to live despite illness or trouble
      A2TOEIC
      More
    • tip

      US /tɪp/

      UK /tɪp/

      • Transitive Verb
      • To pour or move something from a place, container
      • To give extra money for good service
      • Noun
      • End point of e.g. a pencil or finger
      • Extra money given for good service
      A2
      More
    • to hand

      US

      UK

      • Transitive Verb
      • To give or pass something to someone using your hand.
      • To offer assistance or help.
      A1
      More
    • write down

      US /raɪt daʊn/

      UK /rait daun/

      • Phrasal Verb
      • To record in writing
      A1
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    80
    A2US
    #stress#performance#jess#breathing#tip number#exam

    Tips for Managing School Stress - ft. Study With Jess

    0
    廖茱廷 posted on 2016/11/21
    Feeling overwhelmed by school stress and exam anxiety? This video with Study With Jess breaks down how to manage it all, sharing practical study tips and techniques like deep breathing and positive self-talk. You'll pick up advanced vocabulary and learn daily strategies to stay calm and focused!

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