Subtitles & vocabulary
Mindfulness Animated
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Juan posted on 2016/12/18Feeling stressed or unfocused? This "Mindfulness Animated" video introduces a simple three-step method for finding inner peace and boosting concentration, perfect for beginners! You'll learn practical techniques for anxiety relief that you can use every single day.
Video vocabulary
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US /səbˈskraɪb/
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UK /səb'skraɪb/
- Verb (Transitive/Intransitive)
- To regularly pay to receive a service
B1TOEIC
More anxiety
US /æŋˈzaɪɪti/
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UK /æŋ'zaɪətɪ/
- Uncountable Noun
- A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
B1
More meditation
US /ˌmɛdɪˈteʃən/
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UK /ˌmedɪ'teɪʃn/
- Noun (Countable/Uncountable)
- Act of deep and quiet thinking
- The practice of focusing one's mind for a period of time.
B2
More approach
US /əˈprəʊtʃ/
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UK /ə'prəʊtʃ/
- Verb (Transitive/Intransitive)
- To get close to reaching something or somewhere
- To request someone to do something specific
- Noun (Countable/Uncountable)
- Means of reaching a place, often a road or path
- Request of someone with a specific goal in mind
A2TOEIC
More Use Energy
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