Vocabulary

• in mind: Being aware of or considering something.
• outside of: Located or situated beyond the boundaries or confines of something.
• such as: For example; like
• of course: Sure ; Certainly
• at least: As a minimum
• as well as: Also; in addition to
• in fact: Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
• on a regular basis: Happening frequently or at regular intervals.
• along with: In addition to; together with.
• in isolation: Separately from other people or things; alone.
• in turn: One after the other in a sequence or rotation.
• due to: Because of; owing to
• look at: To use your eyes to focus on something
• in place of: Instead of; as a substitute for.
• miss out: To exclude; not include in something
• in itself: Considered alone or without reference to anything else; intrinsically.
• for example: As an illustration or instance.
• used to: Did regularly before, but don't do now
• thumbs up: A gesture of approval or agreement, indicated by holding a fist with the thumb extended upwards.
• subscribe: To regularly pay to receive a service
• massive: Very big; large; too big
• approach: To get close to reaching something or somewhere
• obvious: Easily understood and clear; plain to see
• accurate: With no mistake or error; Correct
• disease: Illness that affects a person, animal, or plant
• recipe: Conditions likely to create a particular result
• consume: To eat, drink, buy or use up something
• protein: Group of molecules made from amino acids
• shift: To change in position or direction
• nutrient: A chemical living things needs to be healthy
• cholesterol: Substance in the body that may cause heart disease
• dramatically: In a sudden or extreme manner
• brew: A beer; a drink of beer
• drastically: In a sudden, extreme or severe manner
• evolutionary: Concerning gradual change over time
• pour: To fill a person's glass or cup with a drink
• risk: To do something potentially dangerous or foolish
• reason: To think and make conclusions in a logical manner
• intact: Being complete, without damaged or missing parts
• adopt: To legally take a child into your family
• profile: To write a short description of a person or group
• isolation: Condition of being in a distinct, separate place
• convinced: To persuade someone, or make them feel sure
• trace: To make an outline to determine a shape
• drastic: Serious, severe or extreme
• reduce: To try to decrease, e.g. your weight if overweight
• assign: To give someone a particular job to do
• intake: Amount of something that a person's body consumes
• whip: To defeat thoroughly or easily
• mind: To be bothered or upset by something
• normal: Standard or regular way of doing something
• nutrition: Scientific study of the effects of foods on health
• proceed: To continue to do something; carry on
• combine: To mix several things together to form one thing
• dairy: Concerning or made from milk
• click: To work well with someone or something
• particle: Adverb or preposition that joins with a verb
• scramble: To cause war planes to take off quickly
• harmful: Likely to cause damage or injury
• fructose: Simple sugar found in honey and in many ripe fruits
• membrane: Outside covering of a cell
• reasonable: Being somewhat good, but not great
• replace: To use instead of something else
• elevated: To make something higher
• group: Two or more musicians who play music together
• downside: Negative aspect of something
• start: First time or place that a thing exists; beginning
• case: Container used to carry things, e.g. clothes
• healthy: In good condition physically, or financially; well
• meal: Food for eating at a particular time, e.g. dinner
• saturate: To cause a liquid to not be able to absorb more
• add: To include as well
• churn: To turn milk round and round to make butter
• heart: A feeling of care for others; compassion
• people: Persons sharing culture, country, background, etc.
• strong: (Of tea or beer) dark or thick
• fibrous: Containing, having or resembling threads
• overweight: Weighing more than a normal or allowed amount
• phosphorus: Yellow chemical that burns in contact with the air
• randomize: To arrange in a random order