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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    #TED#sleep#deep sleep#delta#brain#regenerative

    【TED】The brain benefits of deep sleep and how to get more of it | Dan Gartenberg

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    Di Yan posted on 2018/01/08
    Ever wonder why you feel so groggy after a bad night's sleep? This fascinating TED talk dives into the amazing brain benefits of deep sleep and shares practical tips, like using acoustic stimulation, to help you get more restful nights. You'll pick up some advanced vocabulary related to sleep science and learn how to improve your memory and overall well-being!

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