Name: 2018年提高工作效率的10種方法 (10 Ways to Be More Productive in 2018)
Uploaded: 2021-01-14T07:15:18.000Z
Duration: 10 min 14 s
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So, we are right at the tail
end of December right now.

And what I wanted to do
for the last video of 2017

we really need a whole lot
more preamble than that,

Tip number one, if you
have not done this already,

because it basically turns habit tracking

into an RPG-like video game
where you get stat boosts

But, there are also a bunch of
decidedly less nerdy options

I find that using a habit
tracker is really useful for me

because the act of marking
down when I actually do a habit

Tip number two, and this one
is really, really simple,

try experimenting with pre-planned blocks

of uninterrupted single
focus time on your calendar.

for a long, uninterrupted period of time,

but a lot of times it's really
easy to convince yourself

that more urgent, but easier
tasks or less important tasks

So, if you start your
week, or at least your day,

with a plan that I'm
gonna, say, do my homework

and you're more likely to
focus only on that task,

You're keeping a simple
record of everything

that you've done, either on a daily basis

depending on how much effort
you wanna put into it.

But, I find this practice
to be really useful

into more of a schedule whether
it be with school or work,

And, when this starts to
happen, you can start to feel

like you haven't really
accomplished anything in a while

because your brain has
sort of filed it away.

But, if you have an accomplishment
journal to look back on,

you can see that, yes, you
actually have accomplished

Now, My Impossible List
that's over on my website,

College Info Geek, is a form
of an accomplishment journal.

I basically mark off any
time I achieve something

that you try doing an
accomplishment journal

Essentially, as you finish
tasks during the day,

or on just a scrap of paper
and then at the end of the day,

or possibly at the end
of the week, review them

And this can actually have
benefits beyond just looking

at the checked-off items
on your do-to list.

Because as you probably know pretty well,

a lot of times, tasks come
up in the middle of the day

So, by keeping a record
of all these things,

of what you were actually
able to accomplish.

And, when you're going
through your review sessions,

that more accurate picture
is gonna enable you

to make better and more
intelligent changes

Okay, so you probably saw
this fourth tip coming,

but in 2018, you should
make a lot more time

for sitting on the couch, eating Doritos,

You should make a lot
more time for exercise.

but a lot of people
don't prioritize exercise

Now, it's also true that
when a new year rolls around,

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